Arnold · Breads and Buns
Superior Keto Rolls Sandwich Thins
A 57g serving of Superior Keto Rolls Sandwich Thins by Arnold has 100 calories, less than 1g of sugars and 300mg of sodium, as submitted by Arnold to USDA (FoodData Central 2547413, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2547413, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arnold submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 073410957875
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 53% carbohydrate, 17% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 18% |
| Sodium | 526 mg | 464 mg | 71% |
| Protein | 21.1 g | 8.9 g | 100% |
| Calories | 175 | 267 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other thins in this aisle
34 of the 10,293 breads and buns products are named thins. Per 100 g their median is 233 calories, 442 mg of sodium and 10.5 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Multi-grain Sandwich Thins Rolls, Healthy Multi-grain BROWNBERRY | 419 mg | 233 |
| Italian Sandwich Thins OUTER AISLE | 406 mg | 156 |
| Harris Teeter, Premium Multi-grain Smart Thins HARRIS TEETER | 395 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT PROTEIN ISOLATE, MODIFIED WHEAT STARCH, SUNFLOWER FLOUR, CORN FIBER, YEAST, VEGETABLE (SOYBEAN), INULIN, OAT FIBER, SEA MONOGLYCERIDES, OIL SALT, SOY LECITHIN, GUAR GUM, XANTHAN GUM, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID, SESAME SEEDS
The statement lists 17 ingredients at the top level, beginning with Water, Wheat Protein Isolate, Modified Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Arnold submitted to USDA (FoodData Central 2547413).
More Arnold breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Wheat Bakery Light Bread | 186 | 4.65 g | 395 mg |
| Keto Superior Buns | 186 | 0 g | 512 mg |
| Classic 100% Whole Wheat Bread | 229 | 5.71 g | 457 mg |
| Sandwich Thins | 233 | 4.65 g | 395 mg |
| Multi-grain Sandwich Thins Rolls, Multi-grain | 233 | 2.33 g | 419 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Arnold Superior Keto Rolls Sandwich Thins?
100 per 57g serving, and 175 per 100 g.
How much sodium is in Arnold Superior Keto Rolls Sandwich Thins?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arnold submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov