Whole Catch · Frozen Fish and Seafood
Tempura Shrimp
A 3.5 pieces (85g) serving of Tempura Shrimp by Whole Catch has 180 calories, 0g of sugars and 260mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2094382, record updated Aug 23, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094382, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482461027
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 33% carbohydrate, 45% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 306 mg | 298 mg | 51% |
| Protein | 11.8 g | 16.1 g | 21% |
| Calories | 212 | 105 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other shrimp in this aisle
1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 502 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savory Shrimp Scampi TREASURES FROM THE SEA | 241 mg | 125 |
| Stuffed Salmon with Shrimp and Seafood QUALITY FOODS | 241 mg | 165 |
| White Shrimp BLUE RIVER | 241 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, WATER, SOYBEAN OIL, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, RICE FLOUR, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE.
The statement lists 11 ingredients at the top level, beginning with Shrimp, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2094382).
More Whole Catch frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tangy & Spicy Buffalo Shrimp | 212 | 1.18 g | 447 mg |
| Atlantic Salmon Fillets | 212 | 0 g | 58 mg |
| Black Peppercorn Shrimp Poppers | 247 | 2.35 g | 376 mg |
| Crunchy Coconut Butterfly Shrimp | 247 | 0 g | 318 mg |
| Whole Catch, Wild Alaskan Sockeye Salmon Fillets | 142 | 0 g | 111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Catch Tempura Shrimp?
180 per 3.5 pieces (85g) serving, and 212 per 100 g.
How much sodium is in Whole Catch Tempura Shrimp?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 23, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov