The Essential Baking Company · Breads and Buns
The Essential Baking Company, Raisin Pecan Bread
A 1.4 oz (40g) serving of The Essential Baking Company, Raisin Pecan Bread has 100 calories, 6g of sugars and 120mg of sodium, as submitted by Essential Foods, Inc. to USDA (FoodData Central 2014253, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2014253, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Essential Foods, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 732328100222
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 79% carbohydrate, 13% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 4.7 g | 94% |
| Sodium | 300 mg | 464 mg | 9% |
| Protein | 5 g | 8.9 g | 5% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 354 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Cornbread Muffin Buena Vista Foods | 239 mg | 268 |
| European Breads Bakery, Barley Quinoa Bread EUROPEAN BREADS BAKERY | 238 mg | 225 |
| Sweet Hawaiian Wide Pan Bread PRIVATE SELECTION | 238 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, WATER, RAISINS, PECANS, ORGANIC HONEY, SEA SALT, ORGANIC CINNAMON, YEAST, ORGANIC ALLSPICE.
The statement lists 9 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Water, Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement Essential Foods, Inc. submitted to USDA (FoodData Central 2014253).
More The Essential Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Local Artisan Pugliese Bread | 250 | 0 g | 571 mg |
| Hot Dog Buns | 246 | 5.26 g | 316 mg |
| Gluten-free Super Seeded Multi-grain Bread | 242 | 12.12 g | 545 mg |
| The Essential Baking Company, Organic Sliced Rosemary | 236 | 0 g | 455 mg |
| Organic Fremont Sour White Bread | 232 | 0 g | 518 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Essential Baking Company, Raisin Pecan Bread?
100 per 1.4 oz (40g) serving, and 250 per 100 g.
How much sodium is in The Essential Baking Company, Raisin Pecan Bread?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Essential Foods, Inc. submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov