Mrs. Freshley's · Cookies and Biscuits
Thin & Crispy Cake Crisps, Chocolate
A 2.0 oz (57g) serving of Thin & Crispy Cake Crisps, Chocolate by Mrs. Freshley's has 310 calories, 19g of sugars and 160mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 1926281, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1926281, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250083188
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 32.1 g | 52% |
| Sodium | 281 mg | 300 mg | 45% |
| Protein | 3.5 g | 5 g | 24% |
| Calories | 544 | 464 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other crisps in this aisle
59 of the 13,787 cookies and biscuits products are named crisps. Per 100 g their median is 467 calories, 448 mg of sodium and 6.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Crisps Whole Grain Wafer SUNBELT BAKERY | 214 mg | 543 |
| Belgian Waffle Crisps CULINARY TOURS | 200 mg | 500 |
| Belgian Waffle Butter Crisps PRIVATE SELECTION | 200 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PALM OIL, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, WATER, SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Sugar, Palm Oil, Unbleached Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 1926281).
More Mrs. Freshley's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Freshley's, Buddy Bars, Creme Filled Wafers, Peanut Butter | 538 | 38.46 g | 269 mg |
| Buddy Bars Wafers, Peanut Butter | 536 | 35.71 g | 250 mg |
| Peanut Butter Wafers | 526 | 35.09 g | 246 mg |
| Chocolate Chip Cremes Filled Chocolate Chip Cookies | 464 | 35.71 g | 339 mg |
| Oatmeal Cremes Filled Oatmeal Cookies | 464 | 28.57 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Thin & Crispy Cake Crisps, Chocolate?
310 per 2.0 oz (57g) serving, and 544 per 100 g.
How much sodium is in Mrs. Freshley's Thin & Crispy Cake Crisps, Chocolate?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov