USDA Survey

Venison or deer with tomato-based sauce

According to USDA FoodData Central (FDC ID 2706419, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

140
Calorieslow density
25.6g
Proteinhigh · 51% DV
1.6g
Carbslow · 1% DV
2.8g
Fatlow · 4% DV
140 calories per 100g

Venison or deer with tomato-based sauce contains 140 calories per 100g according to USDA FoodData Central. It has 25.6g of protein, 2.8g of fat, and 1.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 87% of USDA whole foods

The verdict

Venison or deer with tomato-based sauce is a protein standout, richer in protein than 87% of USDA whole foods.

25.6g
protein per 100g
Top 13%
protein vs USDA whole foods
140
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Venison or deer with tomato-based sauce contains 140 calories per 100g, according to the USDA FoodData Central database. It provides 25.6g of protein, 2.8g of fat, and 1.6g of carbohydrates per 100g. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb ❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Venison or deer with tomato-based sauce is catalogued there as FDC ID 2706419, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Venison or deer with tomato-based sauce reads as high protein, low carb, low fat within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Venison or deer with tomato-based sauce is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (21% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 140 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 79mg 26% Sodium 347mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 26g Vitamin D 0mcg 0% Calcium 9mg 1% Iron 4mg 21% Potassium 307mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

140
Calories per 100g

140 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
140 kcal = 7% of FDA 2,000 kcal Daily Value
P: 25.6gF: 2.8gC: 1.6g
25.6g
Protein
51% DV
2.8g
Total Fat
4% DV
1.6g
Carbs
1% DV
0.4g
Fiber
1% DV
1.1g
Sugar
no FDA DV
347mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Venison or deer with tomato-based sauce ranks on protein

Its 25.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Venison or deer with tomato-based sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

26 Top 13% higher than 87% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.6 G
1%
Energy 140 KCAL
Fiber, total dietary 0.40 G
1%
Protein 25.6 G
51%
Total Sugars 1.1 G
Total lipid (fat) 2.8 G
4%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 68.9 G

Vitamins

Nutrient Amount % DV
Choline, total 96 MG
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Niacin 5 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 2.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 2 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG
1%
Iron, Fe 4 MG
21%
Potassium, K 307 MG
7%
Sodium, Na 347 MG
15%
Carotene, alpha 0.0 UG
Carotene, beta 73.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 3943.0 UG
Magnesium, Mg 24 MG
Phosphorus, P 190 MG
Retinol 0.0 UG
Selenium, Se 12.5 UG
Vitamin A, RAE 6.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 6 MG

Lipids

Nutrient Amount % DV
Cholesterol 79 MG
26%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total monounsaturated 0.64 G
Fatty acids, total polyunsaturated 0.22 G
MUFA 16:1 0.05 G
MUFA 18:1 0.57 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.14 G
PUFA 18:3 0.05 G
PUFA 18:4 0.00 G
PUFA 20:4 0.03 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.10 G
SFA 16:0 0.63 G
SFA 18:0 0.75 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG

Key takeaways

  • Venison or deer with tomato-based sauce delivers 25.6g of protein per 100g, more than 87% of USDA whole foods. See the protein ranking
  • It carries 140 calories per 100g.
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Beef and noodles with cream or white sauce

Survey
140 cal
P: 7.9gF: 5.3gC: 15.0g

Beef, roast, hash

Survey
140 cal
P: 13.2gF: 5.1gC: 10.7g

Pork and rice with tomato-based sauce

Survey
140 cal
P: 6.4gF: 5.0gC: 16.8g

Sloppy joe, no bun

Survey
140 cal
P: 12.1gF: 7.6gC: 5.5g

Beef and noodles with gravy

Survey
139 cal
P: 7.7gF: 5.1gC: 15.4g

Beef and rice with cream sauce

Survey
139 cal
P: 6.7gF: 5.2gC: 15.9g

→ Compare Venison or deer with tomato-based sauce side-by-side with Beef and noodles with cream or white… and Beef

Frequently Asked Questions

How many calories are in Venison or deer with tomato-based sauce? ▼
Venison or deer with tomato-based sauce contains 140 calories per 100g. It has 25.6g of protein, 2.8g of fat, and 1.6g of carbohydrates.
What are the macros in Venison or deer with tomato-based sauce? ▼
Per 100g, Venison or deer with tomato-based sauce has 25.6g protein (73% of calories), 2.8g fat, and 1.6g carbs. Fiber: 0.4g. Sugar: 1.1g.
How much sodium is in Venison or deer with tomato-based sauce? ▼
Venison or deer with tomato-based sauce contains 347mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Venison or deer with tomato-based sauce high in fiber? ▼
Venison or deer with tomato-based sauce contains 0.4g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Venison or deer with tomato-based sauce keto-friendly? ▼
With only 1.6g of carbs per 100g, Venison or deer with tomato-based sauce can fit into a ketogenic diet. Carbs provide 5% of its total calories.
Is Venison or deer with tomato-based sauce good for a diet? ▼
Venison or deer with tomato-based sauce has 140 calories per 100g. With 25.6g of protein, it can help with satiety. Fat content: 2.8g.
What vitamins and minerals are in Venison or deer with tomato-based sauce? ▼
Venison or deer with tomato-based sauce is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Venison or deer with tomato-based sauce compare to other foods? ▼
Venison or deer with tomato-based sauce provides 140 calories and 25.6g protein per 100g. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2706419) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.