Aunt Millie's Bakehouse · Breads and Buns
White Sub Buns
One bun (90g) serving of White Sub Buns by Aunt Millie's Bakehouse has 240 calories, 3g of sugars and 400mg of sodium, as submitted by Aunt Millie's Foodservice to USDA (FoodData Central 1895501, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1895501, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aunt Millie's Foodservice submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814305012084
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 78% carbohydrate, 9% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 4.7 g | 34% |
| Sodium | 444 mg | 464 mg | 41% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 267 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Bbq Buns, Cornmeal WHEAT MONTANA | 355 mg | 219 |
| Rich & Buttery Brioche Buns LA JOLLA BAKING CO. | 353 mg | 294 |
| Wild Ancient Grain Buns HAPPY CAMPERS | 353 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, VINEGAR, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID.
The statement lists 12 ingredients at the top level, beginning with Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Aunt Millie's Foodservice submitted to USDA (FoodData Central 1895501).
More Aunt Millie's Bakehouse breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Buns | 267 | 4.44 g | 456 mg |
| Hawaiian Slider Buns | 263 | 7.89 g | 526 mg |
| Slider Buns, Butter | 263 | 5.26 g | 553 mg |
| White Hot Dog Rolls | 273 | 6.82 g | 545 mg |
| Butter Rolls | 257 | 8.57 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's Bakehouse White Sub Buns?
240 per 1 bun (90g) serving, and 267 per 100 g.
How much sodium is in Aunt Millie's Bakehouse White Sub Buns?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aunt Millie's Foodservice submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov