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7 Select nutrition facts

USDA's branded food database lists 473 7 Select products from 7-Eleven, Inc. in 42 categories; the most are candy (115). Of the 464 with a measured place in their category, 170 have less sugar per 100 g than the category's median and 181 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

7 Select products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Candy Corn Candies White Confection RagsCandy56056.0 g (45%)130 mg (77%)
Candy Corn Sweet and CreamyCandy36776.7 g (85%)100 mg (69%)
Cereal Sweets Fruity Crisped Rice in White ConfectionCandy54056.0 g (45%)170 mg (83%)
Cherry SoursCandy34569.0 g (71%)0 mg (0%)
Cherry Sours CandyCandy34569.0 g (71%)34 mg (42%)
Cherry, Peppermint & Spearmint Taffy Candies, CherryCandy40854.9 g (42%)141 mg (79%)
Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, Mango, Pineapple & Lemon Gummi Bears, Cherry, Pink Grapefruit, Watermelon, Strawberry, Orange, Blue Raspberry, Lime, Grape, Green Apple, MangoCandy30043.3 g (13%)33 mg (40%)
Chews Candy, CinnamonCandy36766.7 g (65%)17 mg (31%)
Chewy Candy, Cherry SoursCandy35173.2 g (79%)0 mg (0%)
Chewy Tropical Poppables CandyCandy35574.2 g (81%)65 mg (58%)
Chewy Tropical Poppables CandyCandy36773.3 g (79%)33 mg (40%)
Christmas TaffyCandy38154.8 g (41%)143 mg (79%)
Cinnamon Chews CandyCandy36766.7 g (65%)17 mg (31%)
Colossal Peanut Butter Cup, Milk ChocolateCandy59538.1 g (7%)119 mg (75%)
Conversation HeartsCandy40095.0 g (97%)0 mg (0%)
Conversation Hearts CandyCandy40086.7 g (92%)0 mg (0%)
Cookie Bites, Chocolate MintCandy50043.3 g (13%)250 mg (90%)
Delicious Multi-colored Christmas Candies, Rainbow GemsCandy40066.7 g (65%)0 mg (0%)
Eggstrordinary Gummi EggsCandy30045.0 g (17%)62 mg (56%)
Energy Drink Flavored Gamer Gummies Gummy CandyCandy31041.4 g (10%)103 mg (71%)
Frankenstein Finger MarshmallowsCandy41264.7 g (63%)29 mg (38%)
Fruit Filled RopesCandy35355.9 g (44%)221 mg (88%)
Fun Bugs Gummy Candy with Juicy CentersCandy33353.3 g (37%)83 mg (64%)
Fun Bugs Gummy CandyCandy33353.3 g (37%)83 mg (64%)
Glitter Gummi Snowflakes Fruity Chewy TreatsCandy32160.7 g (56%)36 mg (43%)
Go! Yum, Peanut Brittle, Jalapeno LimeCandy37248.8 g (25%)419 mg (97%)
Gourmet Jelly Bean CandyCandy37972.4 g (78%)17 mg (31%)
Gourmet Jelly BeansCandy37972.4 g (78%)17 mg (31%)
Green Apple Gummi RingsCandy33350.0 g (26%)50 mg (50%)
Gummi Bears CandyCandy30043.3 g (13%)33 mg (40%)
Gummi Bears, Orange, Apple, Cherry, Pineapple, Lemon, Strawberry, Grapefruit, Mango, Lime, Watermelon, Grape, BlueberryCandy33340.0 g (8%)33 mg (40%)
Gummi Candy, Tropical Fruity FlamesCandy34541.4 g (10%)138 mg (78%)
Gummi CarrotsCandy32555.0 g (42%)50 mg (50%)
Gummi Green Apple RingsCandy32450.0 g (26%)44 mg (47%)
Gummi Mix, Super SourCandy36060.0 g (52%)40 mg (46%)
Gummi Sea Creatures CandyCandy30342.4 g (11%)45 mg (48%)
Gummi Skulls & Bones CandyCandy33353.3 g (37%)0 mg (0%)
Gummi WormsCandy31240.6 g (10%)62 mg (56%)
Gummi Worms CandyCandy31240.6 g (10%)94 mg (69%)
GummyCandy32547.5 g (22%)50 mg (50%)
Gushing Gummi BrainsCandy33360.0 g (52%)83 mg (64%)
Holiday Gummi Bears, Sweet & CheerfulCandy32545.0 g (17%)62 mg (56%)
Jelly Beans CandyCandy36776.7 g (85%)0 mg (0%)
Juice Cream DropsCandy35060.0 g (52%)62 mg (56%)
Malt Balls, Strawberry & CreamCandy47567.5 g (69%)125 mg (75%)
Marshmallows, Hot Cocoa TopperCandy35070.0 g (72%)80 mg (64%)
Mello - Cream MixCandy37565.0 g (64%)138 mg (78%)
Milk Chocolate, Gingerbread CookieCandy52052.0 g (34%)110 mg (73%)
Mini Malted Milk EggsCandy45062.5 g (58%)175 mg (83%)
Mini MeltawaysCandy52567.5 g (69%)100 mg (69%)
Mystery Monkeys Gummi CandyCandy32341.9 g (11%)145 mg (80%)
Neon Gummi BearsCandy32550.0 g (26%)50 mg (50%)
Not a Descriptive ItemCandy30045.0 g (17%)62 mg (56%)
Orange Gummi SlicesCandy33354.5 g (41%)42 mg (46%)
Orange Sherbet Gummi BearsCandy30043.3 g (13%)33 mg (40%)
Orange, Apple & Black Cherry SoursCandy35766.7 g (65%)143 mg (79%)
Orange, Apple, Cherry, Pineapple, Lemon, Strawberry, Grapefruit, Mango, Lime, Watermelon, Grape, Blueberry Gummi Bears, Orange, Apple, Cherry, Pineapple, Lemon, Strawberry, Grapefruit, Mango, Lime, Watermelon, GrapeCandy33340.0 g (8%)33 mg (40%)
Original Peanut BrittleCandy41958.1 g (50%)267 mg (91%)
Pastel Malted Milk EggsCandy47565.0 g (64%)138 mg (78%)
Peach Gummi RingsCandy33351.9 g (33%)74 mg (62%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov