Home Brands Ahold Brand
Ahold nutrition facts USDA's branded food database lists 2,636 Ahold products from Ahold USA, Inc. in 110 categories; the most are cheese (145). Of the 2,534 with a measured place in their category, 1,023 have less sugar per 100 g than the category's median and 1,170 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ahold products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium White Hominy Canned Vegetables 62 0 g (0%) 315 mg (80%) Whole Artichoke Hearts Canned Vegetables 31 0.8 g (23%) 331 mg (84%) Whole Beets Canned Vegetables 33 3.3 g (65%) 208 mg (36%) Whole Green Beans Canned Vegetables 17 0.8 g (26%) 240 mg (45%) Whole Kernel Corn Canned Vegetables 96 6.1 g (94%) 268 mg (68%) Whole Kernel Corn Canned Vegetables 67 7.6 g (96%) 257 mg (66%) Whole Kernel Golden Corn Canned Vegetables 64 3.2 g (62%) 240 mg (45%) Whole Kernel Naturally Sweet Corn Canned Vegetables 30 2.0 g (54%) 141 mg (25%) Whole Kernel Sweet Corn Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Whole Kernel Sweet Corn Canned Vegetables 31 1.8 g (53%) 102 mg (20%) Whole Leaf Spinach Canned Vegetables 17 0 g (0%) 215 mg (41%) Whole Leaf Spinach Canned Vegetables 17 0 g (0%) 50 mg (18%) Whole Leaf Spinach Canned Vegetables 17 0 g (0%) 107 mg (21%) Whole Mushrooms Canned Vegetables 22 0.9 g (34%) 310 mg (78%) Whole Potatoes Canned Vegetables 38 0.6 g (22%) 228 mg (43%) Whole Water Chestnuts Canned Vegetables 38 0.6 g (22%) 0 mg (0%) Whole White Potatoes Canned Vegetables 36 0.6 g (20%) 170 mg (29%) Whole White Potatoes Canned Vegetables 44 0.6 g (22%) 194 mg (34%) Ahold, Granola Cereal, Oats, Honey & Raisins Cereal 458 27.1 g (65%) 31 mg (19%) Ahold, Instant Oatmeal, Apples & Cinnamon Cereal 357 0 g (0%) 500 mg (76%) Ahold, Instant Oatmeal, Cinnamon & Spice Cereal 372 20.9 g (47%) 488 mg (75%) Ahold, Instant Oatmeal, Cranberry, Pecan & Vanilla Cereal 400 28.6 g (68%) 514 mg (79%) Ahold, Instant Oatmeal, Honey Nut Cereal 395 30.2 g (74%) 488 mg (75%) Ahold, Instant Oatmeal, Maple, Brown Sugar Cereal 357 0 g (0%) 679 mg (94%) Ahold, Instant Oatmeal, Raisin, Date & Walnut Cereal 378 35.1 g (85%) 649 mg (93%) Ahold, Instant Oatmeal, Raisins & Spice Cereal 349 32.6 g (79%) 488 mg (75%) Ahold, Nature's Promise, Organic Instant Oatmeal, Maple Cereal 395 20.9 g (47%) 151 mg (34%) Apples & Cinnamon Flavored Instant Oatmeal Cereal 372 27.9 g (67%) 372 mg (58%) Apples & Cinnamon Instant Oatmeal Cereal 357 0 g (0%) 500 mg (76%) Brown Rice Crisps Cereal Cereal 375 5.0 g (15%) 288 mg (48%) Cinnamon Crisps Sweetened Wheat & Rice Cereal with Cinnamon Cereal 400 30.0 g (72%) 575 mg (88%) Cinnamon Oven Toasted Oats Cereal Squares Cereal 381 23.8 g (57%) 500 mg (76%) Flake & Granola Cereal Cereal 418 30.9 g (75%) 291 mg (48%) Flake & Granola Cereal, Blueberry Pomegranate Cereal 436 25.4 g (60%) 164 mg (35%) Flake & Granola Cereal, Twisted Chocolate Cereal 400 14.6 g (29%) 245 mg (43%) Flax & Blueberry Granola Cereal 382 25.4 g (60%) 109 mg (28%) Fruit Swirls Sweetened Multigrain Cereal with Natural Fruit Flavor Cereal 405 45.2 g (97%) 452 mg (67%) Fruity Bits Fruit Flavored Sweetened Rice Cereal Cereal 389 41.7 g (92%) 639 mg (93%) Granola Honey & Oat Cereal 400 21.8 g (50%) 236 mg (42%) Granola Vanilla Almond Oats, Almonds & Honey Cereal 382 27.3 g (65%) 100 mg (26%) Granola, Chocolate & Red Berry Cereal 491 18.2 g (36%) 127 mg (31%) Granola, Vanilla Almond Cereal 400 14.6 g (29%) 0 mg (0%) Instant Oatmeal Maple & Brown Sugar Cereal 370 33.3 g (79%) 630 mg (92%) Instant Oatmeal, Apple Cinnamon Cereal 370 35.2 g (85%) 222 mg (40%) Instant Oatmeal, Apples & Cinnamon Cereal 370 33.3 g (79%) 537 mg (83%) Instant Oatmeal, Cinnamon Cereal 370 31.5 g (76%) 463 mg (69%) Instant Oatmeal, Cranberry, Pecan & Vanilla Cereal 400 28.6 g (68%) 514 mg (79%) Instant Oatmeal, Maple & Brown Sugar Cereal 356 15.6 g (30%) 578 mg (88%) Instant Oatmeal, Original Cereal 357 0 g (0%) 268 mg (46%) Low Fat Granola Cereal 400 25.4 g (60%) 309 mg (49%) Low Fat Granola with Raisins Cereal 393 31.1 g (75%) 221 mg (40%) Maple 'n Brown Sugar Flavored Instant Oatmeal Cereal 372 27.9 g (67%) 605 mg (90%) Maple Pecan Granola Cereal 455 23.6 g (56%) 118 mg (29%) Maple Pecan, Granola Cereal 418 16.4 g (31%) 118 mg (29%) Maple Walnut, Muesli Cereal 382 12.7 g (26%) 0 mg (0%) Maple'n Brown Sugar Instant Oatmeal, Maple'n Brown Sugar Cereal 382 11.8 g (24%) 676 mg (94%) Microwavable Quick Oats Cereal 375 0 g (0%) 0 mg (0%) Oats & O's Multigrain Cereal Cereal 375 20.0 g (41%) 425 mg (65%) Oats, Chocolate Chunks & Chocolate Hazelnuts Granola, Chocolate Hazelnut Cereal 436 23.6 g (56%) 100 mg (26%) Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov