Home Brands Dole Brand
Dole nutrition facts USDA's branded food database lists 412 Dole products from Dole Packaged Foods, LLC in 25 categories; the most are pre-packaged fruit and vegetables (120). Of the 411 with a measured place in their category, 177 have less sugar per 100 g than the category's median and 193 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Dole products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Spinach Cherry Almond Bleu Baby Spinach, Sliced Almonds, Dried Cherries, White Balsamic Dressing, Bleu Cheese Crumbles, Carrots Premium Kit Pre-Packaged Fruit and Vegetables 200 8.0 g (80%) 330 mg (94%) Spinach Miso Crunch Baby Spinach, Baby Red Chard, Carrots, Japanese Miso Dressing, Cashews, Sliced Almonds, Wonton Strips Premium Kit Pre-Packaged Fruit and Vegetables 190 7.0 g (77%) 360 mg (95%) Spring Baby Lettuce, Baby Greens, Radicchio Mix Pre-Packaged Fruit and Vegetables 24 0 g (0%) 112 mg (78%) Spring Baby Lettuces, Baby Greens, Radicchio Mix Pre-Packaged Fruit and Vegetables 25 0 g (0%) 106 mg (77%) Spring Mix & Greens, Chard, Kale Power Up Greens Pre-Packaged Fruit and Vegetables 24 0 g (0%) 124 mg (79%) Spring Organic Baby Lettuces, Baby Greens Mix Pre-Packaged Fruit and Vegetables 24 0 g (0%) 112 mg (78%) Summer Balsamic Crunch Seasonal Kit Pre-Packaged Fruit and Vegetables 170 4.0 g (64%) 270 mg (90%) Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit Pre-Packaged Fruit and Vegetables 170 10.0 g (85%) 160 mg (82%) Super Organic Baby Spinach, Mizuna, Baby Kale, Baby Chard Pre-Packaged Fruit and Vegetables 24 0 g (0%) 112 mg (78%) Sweet Apple Green Cabbage, Red Cabbage, Sweet Apple Dressing, Carrots, Lemon Parsley Seasoning Slawesome! Kit Pre-Packaged Fruit and Vegetables 110 10.0 g (85%) 250 mg (88%) Sweet Baby Lettuces Pre-Packaged Fruit and Vegetables 24 0 g (0%) 71 mg (66%) Sweet Citrus Organic Baby Spinach, Citrus Vinaigrette, Dried Cranberries, Feta Cheese Crumbles Kit Pre-Packaged Fruit and Vegetables 160 13.0 g (94%) 370 mg (95%) Sweet Kale Green Cabbage, Kale, Shredded Broccoli, Brussels Sprouts, Radicchio, Dried Cranberries, Poppy Seed Dressing, Pepitas Premium Kit Pre-Packaged Fruit and Vegetables 170 13.0 g (94%) 140 mg (80%) Sweet Orange Just Add Chicken Salad Kit Pre-Packaged Fruit and Vegetables 150 7.0 g (77%) 490 mg (98%) Teriyaki Pineapple Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Sliced Almonds, Teriyaki Pineapple Dressing, Crunchy Noodles, Dried Pineapples, Carrots Chopped Kit Pre-Packaged Fruit and Vegetables 130 12.0 g (93%) 280 mg (91%) Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit Pre-Packaged Fruit and Vegetables 130 12.0 g (93%) 85 mg (75%) Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit Pre-Packaged Fruit and Vegetables 190 2.0 g (33%) 440 mg (97%) Ultimate Caesar Romaine Lettuce, Artisan-style Croutons, Caesar Dressing, Shaved Parmesan Romano, Spices, Black Pepper Premium Kit Pre-Packaged Fruit and Vegetables 170 2.0 g (33%) 460 mg (98%) Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes Pre-Packaged Fruit and Vegetables 24 2.4 g (37%) 24 mg (45%) Very Veggie Romaine, Iceberg, Carrots, Pea Pods, Red Cabbage, Radishes Pre-Packaged Fruit and Vegetables 24 2.4 g (37%) 24 mg (45%) Whole Carrots Pre-Packaged Fruit and Vegetables 42 4.2 g (65%) 69 mg (66%) Apple Walnut Harvest Apple Cider Dijon Vinaigrette Crispy Apple Chips, Aged White Cheddar Cheese, Dried Cranberries & Walnuts Salad Companions Salad Dressing and Mayonnaise 389 19.4 g (83%) 472 mg (19%) Bacon Caesar Savory Caesar Dressing, Bacon, Shaved Parmesan & Romano Cheeses, Toasted Garlic Croutons Salad Companions Salad Dressing and Mayonnaise 432 2.7 g (23%) 1,351 mg (93%) Pesto Asiago Tuscan Pesto Dressing Shredded Asiago and Mozzarella Cheese, Pine Nuts & Sun-dried Tomato Croutons Salad Companions Salad Dressing and Mayonnaise 378 2.7 g (23%) 892 mg (66%) Signature Caesar Dressing Parmesan, Romano, Asiago & Mozzarella Cheese & Toasted Garlic Croutons Salad Companions Salad Dressing and Mayonnaise 412 2.9 g (23%) 1,059 mg (82%) Steakhouse Bacon Bleu Steakhouse Bleu Cheese Dressing, Bacon, Bleu Cheese Crumbles, Toasted Whole Grain Croutons & Crispy Fried Onions Salad Companions Salad Dressing and Mayonnaise 447 2.6 g (23%) 1,158 mg (88%) Lemonade Soda 44 11.7 g (65%) 64 mg (97%) Lemonade Soda 46 11.7 g (65%) 67 mg (98%) Strawberry Lemonade Soda 46 11.7 g (65%) 67 mg (98%) Tropical Lemonade Soda 46 11.7 g (65%) 67 mg (98%) Tropical Lemonade Soda 47 11.4 g (62%) 64 mg (97%) Zero Sugar Lemonade Soda 2 0 g (0%) 67 mg (98%) Zero Sugar Lemonade Soda 1 0 g (0%) 67 mg (98%) Apple Banana Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Cherry Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Double Berry Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Mixed Berry Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Pineapple Squeezable Fruit Pouch Wholesome Snacks 300 65.0 g (75%) 0 mg (0%) Apple Pineapple Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) Apple Strawberry Squeezable Fruit Pouch Wholesome Snacks 67 14.4 g (26%) 0 mg (0%) California Chopped Dates Wholesome Snacks 325 62.5 g (70%) 0 mg (0%) California Seedless Raisins Wholesome Snacks 326 58.1 g (64%) 0 mg (0%) Cinnamon Apple Slices Fruit N' Spice Wholesome Snacks 64 11.4 g (17%) 32 mg (74%) Dark Chocolate Freeze-dried Strawberries Snack Bites, Dark Chocolate Freeze-dried Strawberries Wholesome Snacks 500 43.3 g (50%) 0 mg (0%) Dates Wholesome Snacks 325 62.5 g (70%) 0 mg (0%) Freestone Diced Peaches in Fruit Juice Wholesome Snacks 71 15.9 g (30%) 4 mg (48%) Good Crunch Pineapple Bites with Chili Wholesome Snacks 375 67.5 g (81%) 50 mg (78%) Milk Chocolate Freeze-dried Strawberries Snack Bites, Milk Chocolate Freeze-dried Strawberries Wholesome Snacks 500 56.7 g (62%) 33 mg (74%) Original Good Crunch Banana Bites Wholesome Snacks 393 71.4 g (87%) 54 mg (79%) Original Good Crunch Pineapple Bites Wholesome Snacks 375 67.5 g (81%) 0 mg (0%) Strawberry Banana Smoothie Shakers Yogurt 80 11.5 g (70%) 31 mg (17%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov