Home Brands Fritos Brand
Fritos nutrition facts USDA's branded food database lists 65 Fritos products from Frito-Lay Company in 5 categories; the most are chips, pretzels and snacks (38). Of the 65 with a measured place in their category, 32 have less sugar per 100 g than the category's median and 26 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Fritos against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Chips, Pretzels and Snacks 38 3.6 g vs 3.6 g 661 vs 607 mg 7.1 g vs 7.1 g Snacks 21 0 g vs 3.6 g 571 vs 636 mg 7.1 g vs 7.1 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Fritos products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Fritos, Mild Cheddar Cheese Dip Cheese 133 3.3 g (71%) 733 mg (70%) Jalapeno Cheddar Flavored Cheese Dip Cheese 125 3.1 g (69%) 688 mg (63%) Bar-b-q Corn Chips, Bar-b-q Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Bar-b-q Flavored Corn Chips Chips, Pretzels and Snacks 565 3.5 g (39%) 707 mg (61%) Bar-b-q Flavored Corn Chips, Bar-b-q Chips, Pretzels and Snacks 571 3.6 g (40%) 1,071 mg (88%) Bar-b-q Flavored Corn Chips, Bar-b-q Chips, Pretzels and Snacks 571 3.6 g (40%) 1,000 mg (83%) Chili Cheese Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 750 mg (66%) Chili Cheese Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 964 mg (81%) Chili Cheese Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 750 mg (66%) Chili Cheese Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 750 mg (66%) Classic Ranch Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 643 mg (51%) Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 393 mg (18%) Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 411 mg (21%) Corn Chips, Chili Cheese Chips, Pretzels and Snacks 571 3.6 g (40%) 964 mg (81%) Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 393 mg (18%) Corn Chips, the Original Chips, Pretzels and Snacks 565 0 g (0%) 588 mg (45%) Flamin' Hot Bar-b-q Corn Chips, Flamin' Hot Bar-b-q Chips, Pretzels and Snacks 571 3.6 g (40%) 679 mg (57%) Flamin' Hot Bar-b-q Flavored Corn Chips, Flamin' Hot Bar-b-q Chips, Pretzels and Snacks 571 3.6 g (40%) 679 mg (57%) Flamin' Hot Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 607 mg (46%) Flamin' Hot Flavor Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 607 mg (46%) Flamin' Hot Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 607 mg (46%) Flamin' Hot Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 607 mg (46%) Fritos Scoops! Corn Chips, 32 Oz Chips, Pretzels and Snacks 571 0 g (0%) 411 mg (21%) Fritos, Corn Chips, Flamin-hot Chips, Pretzels and Snacks 571 3.6 g (40%) 571 mg (40%) Fritos, Scoops!, Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 375 mg (17%) Honey Bbq Flavored Corn Snacks Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Honey Bbq Flavored Corn Snacks Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Lightly Salted Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 286 mg (10%) Original Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 571 mg (40%) Original Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 607 mg (46%) Queso Flavored Corn Snacks Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Queso Flavored Corn Snacks Chips, Pretzels and Snacks 565 3.5 g (39%) 707 mg (61%) Spicy Jalapeno Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Spicy Jalapeno Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Spicy Jalapeno Flavored Corn Chips Chips, Pretzels and Snacks 571 3.6 g (40%) 750 mg (66%) The Original Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 595 mg (45%) The Original Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 607 mg (46%) The Walking Taco Corn Chips Chips, Pretzels and Snacks 565 0 g (0%) 588 mg (45%) The Walking Taco On the Go Corn Chips Chips, Pretzels and Snacks 571 0 g (0%) 393 mg (18%) Twists Queso Corn Snacks Chips, Pretzels and Snacks 571 3.6 g (40%) 714 mg (61%) Fritos, Hot Bean Dip with Jalapeno Peppers Dips and Salsa 100 0 g (0%) 657 mg (77%) Hot Bean Dip with Jalapeno Peppers Dips and Salsa 100 0 g (0%) 657 mg (77%) Original Flavor Bean Dip Dips and Salsa 100 0 g (0%) 543 mg (63%) Honey Bbq Corn Snacks Other Snacks 571 3.6 g (30%) 714 mg (32%) 2.87oz Fritos Chili Cheese Snacks 571 3.6 g (36%) 964 mg (78%) 2.87oz Fritos Hot Snacks 571 3.6 g (36%) 571 mg (42%) 4.62oz Fritos 0flamas Snacks 536 0 g (0%) 714 mg (56%) 4.62oz Fritos Chili Cheese Snacks 571 3.6 g (36%) 964 mg (78%) 4.62oz Fritos Honey Bbq Snacks 536 3.6 g (36%) 643 mg (50%) 4.62oz Fritos Regular Snacks 571 0 g (0%) 571 mg (42%) Fritos Scoops Regular 5.5z Snacks 571 0 g (0%) 393 mg (26%) Fritos Bar-B-Q Corn Chips 1.0 Ounce Plastic Bag Snacks 571 3.6 g (36%) 1,071 mg (88%) Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag Snacks 536 3.6 g (36%) 1,036 mg (85%) Fritos Corn Chips Regular 16 Oz Snacks 571 0 g (0%) 607 mg (46%) Fritos Corn Chips Regular 16 Oz Snacks 571 0 g (0%) 536 mg (39%) Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag Snacks 571 3.6 g (36%) 571 mg (42%) Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag Snacks 536 3.6 g (36%) 643 mg (50%) Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag Snacks 571 0 g (0%) 286 mg (20%) Fritos Original Corn Chips 1 Ounce Plastic Bag Snacks 571 0 g (0%) 607 mg (46%) Fritos Regular 10.25z Snacks 571 0 g (0%) 571 mg (42%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov