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Giant nutrition facts

USDA's branded food database lists 312 Giant products from Ahold USA, Inc. in 70 categories; the most are popcorn, peanuts, seeds and related snacks (38). Of the 297 with a measured place in their category, 110 have less sugar per 100 g than the category's median and 143 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Giant products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Natural Feta Cheese Chunk, Tomato & BasilCheese2860 g (0%)1,143 mg (86%)
Queso PanelaCheese2863.6 g (75%)571 mg (26%)
Queso Para Freir Semi-hard CheeseCheese3213.6 g (75%)571 mg (26%)
Romano Cheese GratedCheese4000 g (0%)2,200 mg (100%)
Singles American Pasteurized Process Cheese FoodCheese2635.3 g (88%)1,368 mg (93%)
Giant, Classic Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)482 mg (30%)
Giant, Food Truck Inspired Rippled Potato Chips, Kentucky Bourbon BbqChips, Pretzels and Snacks5367.1 g (79%)643 mg (51%)
Giant, Honey Wheat Pretzels TwistsChips, Pretzels and Snacks40013.3 g (94%)600 mg (46%)
Giant, Hummus Chips Tomato BasilChips, Pretzels and Snacks4640 g (0%)1,107 mg (89%)
Giant, Kettle Potato Chips, Maui OnionChips, Pretzels and Snacks5003.6 g (40%)643 mg (51%)
Giant, Maple Rippled Potato Chips, BaconChips, Pretzels and Snacks5363.6 g (40%)786 mg (70%)
Giant, Mini Pretzel Nuggets, Peanut ButterChips, Pretzels and Snacks4673.3 g (37%)1,067 mg (87%)
Giant, Nature's Promise, Organic Honey Wheat Pretzel SticksChips, Pretzels and Snacks3573.6 g (40%)607 mg (46%)
Giant, Potato Chips, Salt & VinegarChips, Pretzels and Snacks5363.6 g (40%)786 mg (70%)
Giant, Pretzel Nuggets Filled with Peanut ButterChips, Pretzels and Snacks5006.7 g (77%)1,100 mg (89%)
Giant, PretzelsChips, Pretzels and Snacks4003.3 g (37%)1,067 mg (87%)
Giant, Ripped Potato Chips, Chilli & LimeChips, Pretzels and Snacks5363.6 g (40%)411 mg (21%)
Giant, Rippled Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)482 mg (30%)
Giant, Tortilla BowlsChips, Pretzels and Snacks5003.6 g (40%)429 mg (24%)
Giant, Tortilla Bowls, MultigrainChips, Pretzels and Snacks4643.6 g (40%)393 mg (18%)
Giant, Tortilla Chips, Kale & SpinachChips, Pretzels and Snacks5003.6 g (40%)411 mg (21%)
Giant, Wavy Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)482 mg (30%)
Milk Chocolate English Toffee BarChocolate51661.3 g (93%)258 mg (91%)
Giant, Caramel Dipped Shortbread CookiesCookies and Biscuits50035.7 g (62%)304 mg (52%)
Giant, Chocolate Sandwich Cookies, MintCookies and Biscuits48344.8 g (88%)397 mg (76%)
Giant, Cookies, Fudge GrahamCookies and Biscuits47834.8 g (59%)348 mg (64%)
Giant, Cookies, Fudge MarshmallowCookies and Biscuits44152.9 g (97%)162 mg (20%)
Giant, Dark Chocolate Covered Sandwich Cookies, PeppermintCookies and Biscuits47847.8 g (93%)283 mg (46%)
Giant, Dunker Cookies, Chocolate ChipsCookies and Biscuits50035.7 g (62%)250 mg (37%)
Giant, Duplex Sandwich Creme CookiesCookies and Biscuits48533.3 g (52%)333 mg (60%)
Giant, Espresso Bean Shortbread CookiesCookies and Biscuits53621.4 g (17%)268 mg (42%)
Giant, Fudge Cookies, Caramel CoconutCookies and Biscuits48140.7 g (79%)204 mg (28%)
Giant, Fudge Mint CookiesCookies and Biscuits50044.4 g (88%)347 mg (64%)
Giant, Fudge Striped Shortbread CookiesCookies and Biscuits48631.4 g (46%)357 mg (66%)
Giant, Iced Oatmeal CookiesCookies and Biscuits40637.5 g (69%)344 mg (63%)
Giant, Mini Cookies, Chocolate ChipCookies and Biscuits46428.6 g (36%)304 mg (52%)
Giant, Nature's Promise, Graham Bears, CinnamonCookies and Biscuits46720.0 g (15%)317 mg (55%)
Giant, Nature's Promise, Organic Animal CookiesCookies and Biscuits43320.0 g (15%)233 mg (34%)
Giant, Oatmeal Raisin CookiesCookies and Biscuits40036.0 g (64%)340 mg (62%)
Giant, Old Fashioned Iced Ginger CookiesCookies and Biscuits44040.0 g (77%)300 mg (50%)
Giant, Old Fashioned Sugar CookiesCookies and Biscuits44032.0 g (47%)460 mg (85%)
Giant, Sandwich CookiesCookies and Biscuits48348.3 g (93%)345 mg (64%)
Giant, Sandwich Cookies, Lemon & CremeCookies and Biscuits45539.4 g (76%)136 mg (15%)
Giant, Baked Whole Wheat Crackers, Rosemary & Olive OilCrackers and Biscotti4290 g (0%)464 mg (31%)
Giant, Cracker Crisps, Raisin Almond & RosemaryCrackers and Biscotti40023.3 g (85%)567 mg (42%)
Giant, Pumpkin Cranberry Cracker CrispsCrackers and Biscotti40033.3 g (93%)433 mg (29%)
Giant, Simply Enjoy, Roasted Onion Specialty CrackersCrackers and Biscotti4333.3 g (35%)700 mg (59%)
Unsalted Tops Saltine CrackersCrackers and Biscotti4670 g (0%)400 mg (26%)
Wheat Specialty CrackersCrackers and Biscotti4000 g (0%)667 mg (55%)
Giant, Half & HalfCream1333.3 g (23%)100 mg (74%)
Giant, Pumpkin Spiced Date Roll, PecansCroissants, Sweet Rolls, Muffins and Other Pastries30661.1 g (100%)0 mg (0%)
Giant, Toaster Pastries, Brown Sugar & CinnamonCroissants, Sweet Rolls, Muffins and Other Pastries38532.7 g (79%)365 mg (71%)
Giant, Toaster Pastries, StrawberryCroissants, Sweet Rolls, Muffins and Other Pastries38530.8 g (68%)288 mg (39%)
Giant, Break 'n Bake Cookie Dough, Oatmeal, Cranberry, WalnutCrusts and Dough44728.9 g (67%)553 mg (59%)
Fiesta 5-layer DipDips and Salsa1613.6 g (59%)357 mg (23%)
Organic Roasted Garlic HummusDips and Salsa1793.6 g (59%)429 mg (38%)
Giant, French Vanilla CappuccinoDrink Mixes46746.7 g (46%)1,733 mg (92%)
Giant, Mashed Potato with Garlic Chive ButterEntrees, Sides and Small Meals1431.4 g (51%)421 mg (71%)
Almond Crusted FloundetrFish and Seafood1210.7 g (60%)286 mg (23%)
Giant, Long Grain & Wild Rice Mix with Herb SeasoningsFlavored Rice Dishes3333.5 g (71%)1,035 mg (56%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov