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Giant nutrition facts USDA's branded food database lists 312 Giant products from Ahold USA, Inc. in 70 categories; the most are popcorn, peanuts, seeds and related snacks (38). Of the 297 with a measured place in their category, 110 have less sugar per 100 g than the category's median and 143 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Giant products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Giant, Rich and Flavorful Italian Rice, Citrus Lemon Flavored Rice Dishes 356 0 g (0%) 22 mg (9%) Giant, Cheddar Penguins Flavored Snack Crackers 400 3.3 g (46%) 600 mg (14%) Chicken Poppers Frozen Appetizers and Hors D'oeuvres 212 1.2 g (30%) 518 mg (55%) Codon Bleu Chicken Poppers Frozen Appetizers and Hors D'oeuvres 224 1.2 g (30%) 553 mg (63%) Giant, Buffalo Style Chicken & Cheese Dip Frozen Appetizers and Hors D'oeuvres 121 3.0 g (70%) 818 mg (93%) Giant, Potato Skins, Cheddar & Bacon Frozen Appetizers and Hors D'oeuvres 263 0 g (0%) 394 mg (28%) Giant, Premium Lump Mini Crab Cakes Frozen Appetizers and Hors D'oeuvres 282 1.2 g (30%) 459 mg (42%) Giant, World Menu, Broccoli Rabe Risotto Frozen Dinners and Entrees 138 0.4 g (5%) 114 mg (3%) Giant, World Menu, Ricotta & Spinach Cannelloni Frozen Dinners and Entrees 179 2.6 g (67%) 410 mg (80%) Sweet Fire Orange Stir Fry Chicken Frozen Dinners and Entrees 112 6.2 g (93%) 265 mg (38%) Giant, Nature's Promise, Wild Caught Flounder Frozen Fish and Seafood 80 0 g (0%) 115 mg (21%) Wild Caught Haddock Frozen Fish and Seafood 80 0 g (0%) 102 mg (19%) Wild Caught Halibut Frozen Fish and Seafood 88 0 g (0%) 66 mg (12%) Waffles, Blueberry Frozen Pancakes, Waffles, French Toast and Crepes 314 10.0 g (59%) 514 mg (71%) Broccoli Rabe & Smoked Provolone Frozen Prepared Sides 157 3.9 g (86%) 921 mg (99%) String Bean & Bell Pepper Ancient Grain Salad Frozen Prepared Sides 141 2.0 g (53%) 424 mg (82%) Giant, Normandy Style Vegetable Blend, Broccoli, Caullflower, Carrots, Zucchini & Yellow Squash Frozen Vegetables 28 2.2 g (31%) 28 mg (60%) Giant, Whole Leaf Spinach Frozen Vegetables 36 1.2 g (21%) 151 mg (87%) Giant, 100% Pure Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Giant, Nature's Promise, Organic Fruit Punch Fruit and Vegetable Juice, Nectars and Fruit Drinks 55 13.0 g (88%) 15 mg (68%) Giant, Orange Juice Beverage with Vitamins No Pulp Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 3.8 g (13%) 2 mg (20%) Giant, Orange Juice From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 4 mg (28%) Giant, Chicken Gravy Mix Gravy Mix 333 16.7 g (83%) 5,167 mg (72%) Giant, Chocolate Dipped Fruit Bars, Mango Ice Cream and Frozen Yogurt 188 22.9 g (61%) 0 mg (0%) Giant, Chocolate Dipped Fruit Ice Bars, Banana Ice Cream and Frozen Yogurt 188 22.9 g (61%) 31 mg (14%) Giant, Chocolate Dipped Fruit Ice Bars, Coconut Ice Cream and Frozen Yogurt 250 29.2 g (96%) 0 mg (0%) Giant, Nature's Promise, Organics Lemonade Tea, Lemon Iced and Bottle Tea 42 10.4 g (93%) 15 mg (88%) Cookie Spread Jam, Jelly and Fruit Spreads 568 35.1 g (14%) 257 mg (98%) Giant, Strawberry Spread Jam, Jelly and Fruit Spreads 250 45.0 g (30%) 0 mg (0%) Giant, Simply Enjoy, Pub Style Stone-ground Mustard Ketchup, Mustard, BBQ and Cheese Sauce 200 20.0 g (45%) 900 mg (46%) Giant, Simply Enjoy, Roasted Garlic Stone-ground Mustard, Mildly Sweetened Ketchup, Mustard, BBQ and Cheese Sauce 200 20.0 g (45%) 1,000 mg (56%) Giant, Nature's Promise, Drink Enhancer, Lemonade Liquid Water Enhancer 250 50.0 g (81%) 0 mg (0%) Giant, Sport Liquid Water Enhancer, Grape Liquid Water Enhancer 0 0 g (0%) 3,000 mg (94%) Flour Tortilla Mexican Dinner Mixes 304 0 g (0%) 732 mg (79%) Yellow Corn Tortilla Mexican Dinner Mixes 237 0 g (0%) 132 mg (22%) Creamy Peanut Butter Nut and Seed Butters 594 6.3 g (20%) 359 mg (73%) Giant, Hazelnut Spread, Cocoa & Skim Milk Nut and Seed Butters 541 54.0 g (95%) 68 mg (30%) Natural Creamy Peanut Butter Nut and Seed Butters 625 3.1 g (4%) 438 mg (84%) Giant, Taco Skillet Sauce, Mild Oriental, Mexican and Ethnic Sauces 67 6.7 g (40%) 1,300 mg (59%) Giant, Simply Enjoy, Balsamic Vinegar Glaze Other Condiments 200 36.7 g (61%) 17 mg (72%) Vinegar, Balsamic Other Condiments 100 13.3 g (4%) 0 mg (0%) Distilled White Vinegar Other Cooking Sauces 0 n/a 0 mg (0%) Giant, Fajita Skillet Sauce, Medium Other Cooking Sauces 67 10.0 g (63%) 1,167 mg (87%) Giant, Homestyle Cooking Sauce, Garlic and Herb Other Cooking Sauces 117 6.7 g (54%) 900 mg (83%) Giant, Homestyle Cooking Sauce, Sweet Chipotle Other Cooking Sauces 183 28.3 g (82%) 1,117 mg (87%) Giant, Nature's Promise, Organic Apple Cider Vinegar Other Cooking Sauces 0 0 g (0%) 0 mg (0%) Giant, Macaroni & Beef Other Deli 119 3.5 g (75%) 392 mg (58%) Giant, Spaghetti with Meatballs and Sauce Other Deli 135 3.4 g (74%) 253 mg (28%) Giant, Pumpkin Sparkling Spiced Cider Other Drinks 46 11.4 g (88%) 2 mg (31%) Organic Grass Fed Beef Other Meats 195 0 g (0%) 58 mg (18%) Giant, Cheddar Blend Snack Mix Other Snacks 433 10.0 g (60%) 733 mg (34%) Giant, Multigrain Rice Cakes Other Snacks 400 0 g (0%) 0 mg (0%) Giant, Nature's Promise, Multigrain Cheddar Sticks Other Snacks 464 3.6 g (30%) 893 mg (44%) Giant, Nature's Promise, Multigrain Pita Chips Other Snacks 357 3.6 g (30%) 571 mg (25%) Chicken Corn Chowder Soup Other Soups 61 0.8 g (12%) 282 mg (35%) Cream Tomato Soup Other Soups 95 4.9 g (77%) 419 mg (59%) Giant, Soup Mix, Onion Other Soups 278 33.3 g (99%) 6,556 mg (92%) Southwestern Style Black Beans Soup Other Soups 49 1.6 g (34%) 306 mg (42%) Sweet Potato and Pumpkin Bisque Other Soups 49 4.9 g (76%) 200 mg (17%) Giant, Campanelle Pasta by Shape and Type 339 3.6 g (54%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov