Home Brands Golden Flake Brand
Golden Flake nutrition facts USDA's branded food database lists 138 Golden Flake products from UTZ Quality Foods, LLC in 7 categories; the most are other snacks (63). Of the 122 with a measured place in their category, 66 have less sugar per 100 g than the category's median and 29 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Golden Flake products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Louisiana Hot Sauce Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 3,000 mg (96%) Authentic Sweet Heat Bbq Curly Q's Fried Pork Skins Chicharrones Other Snacks 571 7.1 g (53%) 1,786 mg (84%) Baked Cheese Flavored Puffs Other Snacks 530 3.5 g (29%) 813 mg (40%) Baked Cheese Flavored Puffs Other Snacks 536 3.6 g (30%) 821 mg (40%) Barbecue Chicharrones Fried Pork Skins Other Snacks 571 n/a 1,786 mg (84%) Barbecue Chicharrones Fried Pork Skins Other Snacks 563 0 g (0%) 1,761 mg (84%) Barbecue Flavored Chicharrones Fried Pork Skins Other Snacks 571 n/a 2,071 mg (91%) Barbecue Flavored Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 1,786 mg (84%) Barbecue Sweet Heat Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,143 mg (61%) Bbq Smoke Curly Q's Fried Pork Skins Chicharrones Other Snacks 571 n/a 2,071 mg (91%) Beef & Cheese Pasteurized Process Cheddar Sticks Other Snacks 353 0 g (0%) 1,412 mg (72%) Butter Puff Corn Other Snacks 571 0 g (0%) 714 mg (32%) Cheese Crisp & Crunchy Curls Flavored Snack Other Snacks 565 3.5 g (29%) 495 mg (22%) Cheese Flavored Crisp & Crunchy Cheese Curls Snack Other Snacks 571 3.6 g (30%) 500 mg (22%) Cheese Puffs Other Snacks 536 3.6 g (30%) 821 mg (40%) Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 4,643 mg (100%) Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 3,500 mg (100%) Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 3,500 mg (100%) Chicharrones Fried Pork Skins, Barbecue Other Snacks 567 7.1 g (53%) 2,411 mg (96%) Chicharrones Pork Cracklin Strips Mildly Seasoned with Red Pepper Other Snacks 500 n/a 2,571 mg (97%) Chicharrones Super Strips Mildly Seasoned with Red Pepper Other Snacks 500 0 g (0%) 2,714 mg (98%) Chili Lime Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 2,000 mg (90%) Chili Lime Flavored Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 2,000 mg (90%) Chili Lime Fried Pork Skins Chicharrones Other Snacks 571 7.1 g (53%) 2,000 mg (90%) Crisp & Crunchy Cheese Curls, Cheddar Cheese Other Snacks 571 0 g (0%) 714 mg (32%) Crisp & Crunchy Cheese Curls Other Snacks 571 3.6 g (30%) 500 mg (22%) Curly Q's Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,786 mg (84%) Curly Q's Chicharrones Fried Pork Skins, Curly Q's Other Snacks 571 n/a 3,500 mg (100%) Flavored Cheese Puffs, Jalapeno Cheddar Other Snacks 571 7.1 g (53%) 1,179 mg (63%) Fried Pork Skins, Barbecue Other Snacks 571 7.1 g (53%) 1,786 mg (84%) Fried Pork Skins, Louisiana Hot Sauce Other Snacks 571 0 g (0%) 2,500 mg (96%) Giant Spicy Snack Stick Other Snacks 538 0 g (0%) 1,462 mg (74%) Golden Flake, Chicharrones Fried Pork Skins, Barbecue Other Snacks 571 7.1 g (53%) 2,429 mg (96%) Golden Flake, Fried Pork Skins, Hot Sauce Other Snacks 500 0 g (0%) 2,786 mg (98%) Hot Sauce Flavored Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,929 mg (88%) Hot Sauce Flavored Chicharrones Fried Pork Skins Other Snacks 563 0 g (0%) 1,831 mg (86%) Hot Sausage Other Snacks 208 2.1 g (24%) 1,958 mg (89%) Jalapeno Cheddar Cheese Other Snacks 536 3.6 g (30%) 1,179 mg (63%) Jalapeno Cheddar Flavored Cheese Puffs Other Snacks 516 4.7 g (48%) 1,174 mg (63%) Jalapeno Cheddar Flavored Cheese Puffs Other Snacks 536 3.6 g (30%) 1,179 mg (63%) Louisiana the Perfect Hot Sauce Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,929 mg (88%) Mild Snack Stick Other Snacks 538 0 g (0%) 1,462 mg (74%) Mildly Seasoned with Red Pepper Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 3,500 mg (100%) Mildly Seasoned with Red Pepper Fried Pork Skins Chicharrones Super Strips Other Snacks 500 n/a 2,714 mg (98%) Old Fashioned Chicharrones Fried Pork Skins Other Snacks 634 0 g (0%) 1,338 mg (70%) Old Fashioned Chicharrones Fried Pork Skins Other Snacks 571 0 g (0%) 1,929 mg (88%) Old Fashioned Chicharrones Fried Pork Skins Other Snacks 571 n/a 1,357 mg (70%) Old Fashioned Chicharrones Fried Pork Skins Other Snacks 571 n/a 1,357 mg (70%) Old Fashioned Chicharrones Fried Pork Skins Other Snacks 643 0 g (0%) 1,357 mg (70%) Old Fashioned Flavored Chicharrones Fried Pork Skin Other Snacks 571 n/a 1,357 mg (70%) Pork Cracklin Chicharrones Super Strips Flavored with Chili Lime Other Snacks 571 0 g (0%) 2,429 mg (96%) Puffs, Cheese Other Snacks 536 0 g (0%) 821 mg (40%) Red Pepper Flavored Super Strips Chicharrones Fried Pork Skins Other Snacks 500 n/a 2,714 mg (98%) Red Pepper Pork Cracklin Strips Other Snacks 500 n/a 2,571 mg (97%) Sizzlin' Hot Curly Q's Fried Pork Skins Chicharrones Other Snacks 571 7.1 g (53%) 1,929 mg (88%) Southern Original Fried Pork Skins Chicharrones Other Snacks 571 n/a 3,500 mg (100%) Spiced Apple Flavored Chicharrones Fried Pork Skins Other Snacks 429 7.1 g (53%) 1,357 mg (70%) Super Strips Chicharrones Fried Pork Skins Other Snacks 500 n/a 2,714 mg (98%) Sweet Heat Barbecue Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,143 mg (61%) Sweet Heat Barbecue Chicharrones Fried Pork Skins Other Snacks 571 7.1 g (53%) 1,143 mg (61%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov