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Goya nutrition facts USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Goya products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Tomato Sauce Sardines Canned Seafood 90 1.3 g (81%) 310 mg (28%) Black Bean Soup Canned Soup 85 0.8 g (58%) 369 mg (86%) Menudo Canned Soup 82 0.8 g (59%) 510 mg (94%) Sofrito, Tomato Canned Soup 100 n/a 700 mg (96%) Bonito and Vegetables California Salad Canned Tuna 113 n/a 60 mg (2%) Chunk Light Tuna with Vegetables in Oil Canned Tuna 150 2.9 g (95%) 150 mg (6%) Chunk Light with Jalapeo in Water Tuna Canned Tuna 100 0.7 g (85%) 379 mg (65%) Chunk Light with Sweet Corn in Oil Tuna Canned Tuna 136 4.3 g (97%) 157 mg (7%) Goya, White Tuna in Olive Oil Canned Tuna 291 0 g (0%) 582 mg (96%) Artichoke Hearts Canned Vegetables 38 1.3 g (37%) 300 mg (75%) Cut Green Beans Canned Vegetables 12 0.8 g (26%) 12 mg (8%) Cut Green Beans Canned Vegetables 11 0.4 g (19%) 242 mg (55%) Fire Roasted Diced Green Chiles Canned Vegetables 33 3.3 g (65%) 400 mg (91%) Fire Roasted Diced Green Chiles Canned Vegetables 33 3.3 g (65%) 400 mg (91%) French Style Green Beans Canned Vegetables 11 0.4 g (19%) 242 mg (55%) Goya Peas and Carrots, 8.5 Oz Canned Vegetables 41 3.7 g (73%) 241 mg (55%) Goya Prime Premium Blackeye Peas, 15.5 Oz Canned Vegetables 81 1.6 g (43%) 276 mg (70%) Goya Prime Premium Chick Peas, 15.5 Oz Canned Vegetables 90 2.5 g (57%) 262 mg (67%) Goya Prime Premium Dry Pigeon Peas, 15.5 Oz Canned Vegetables 64 0.8 g (25%) 392 mg (90%) Goya, Cut Green Beans Canned Vegetables 17 1.6 g (43%) 248 mg (63%) Goya, Golden Hominy Mote Amarillo Canned Vegetables 94 0.8 g (24%) 266 mg (67%) Goya, Green Asparagus Canned Vegetables 15 1.5 g (38%) 346 mg (87%) Goya, Green Beans, French Style Canned Vegetables 17 1.6 g (43%) 248 mg (63%) Goya, Peas and Carrots Canned Vegetables 48 1.6 g (39%) 304 mg (76%) Goya, Premium Whole Green Peas Canned Vegetables 83 0.8 g (26%) 425 mg (92%) Goya, Sauteed Onions Canned Vegetables 63 3.2 g (62%) 17 mg (14%) Goya, Sliced Carrots Canned Vegetables 24 1.6 g (43%) 339 mg (85%) Goya, Sliced Mushrooms Canned Vegetables 17 0.9 g (33%) 339 mg (85%) Goya, Tender Sweet Peas Canned Vegetables 56 1.6 g (39%) 312 mg (79%) Goya, Whole Mushrooms Canned Vegetables 17 0.9 g (33%) 339 mg (85%) Goya, Yuca Canned Vegetables 75 0 g (0%) 526 mg (94%) Green Pigeon Peas Canned Vegetables 65 0 g (0%) 67 mg (19%) Green Pigeon Peas Canned Vegetables 56 0 g (0%) 312 mg (79%) Green Pigeon Peas Canned Vegetables 98 0 g (0%) 107 mg (21%) Green Pigeon Peas Canned Vegetables 80 1.6 g (39%) 108 mg (21%) Green Pigeon Peas in Sauce Canned Vegetables 62 1.5 g (38%) 423 mg (92%) Green Pigeon Peas with Coconut Canned Vegetables 114 1.1 g (36%) 193 mg (34%) Huitlacoche Canned Vegetables 23 0 g (0%) 14 mg (13%) Low Sodium Chick Peas Canned Vegetables 90 2.5 g (57%) 111 mg (21%) Mexican Style Hominy Canned Vegetables 46 3.1 g (61%) 146 mg (25%) Mixed Vegetables Canned Vegetables 28 2.4 g (55%) 256 mg (65%) Potatoes Mixed Vegetables Canned Vegetables 25 1.7 g (43%) 232 mg (43%) Pozole White Hominy Canned Vegetables 64 0.8 g (25%) 320 mg (82%) Premium Green Pigeon Peas Canned Vegetables 56 0 g (0%) 312 mg (79%) Premium Whole Kernel Golden Corn Canned Vegetables 64 1.6 g (39%) 100 mg (19%) Prime Premium Mixed Vegetables Canned Vegetables 36 1.6 g (39%) 112 mg (21%) Prime Premium Sliced Beets Canned Vegetables 33 5.0 g (86%) 117 mg (22%) Pumpkin Puree Canned Vegetables 38 3.3 g (65%) 4 mg (3%) Salad Cut Hearts of Palm Canned Vegetables 31 1.5 g (38%) 262 mg (67%) Sliced Beets Canned Vegetables 33 5.0 g (86%) 117 mg (22%) Sliced Beets Canned Vegetables 17 3.3 g (65%) 208 mg (36%) Sliced Beets Canned Vegetables 17 3.4 g (72%) 209 mg (40%) Tender Cactus Nopalitos Canned Vegetables 16 0.8 g (24%) 915 mg (99%) Tender Sweet Peas Canned Vegetables 48 2.4 g (55%) 12 mg (8%) Tender Sweet Peas Guisantes Dulces Canned Vegetables 56 4.8 g (80%) 240 mg (45%) White Hominy Canned Vegetables 47 0 g (0%) 417 mg (92%) White Hominy Canned Vegetables 55 0.8 g (24%) 352 mg (87%) Whole Green Peas Canned Vegetables 83 1.7 g (43%) 283 mg (71%) Whole Hearts of Palm Canned Vegetables 35 1.5 g (38%) 238 mg (45%) Whole Kernel Golden Corn Canned Vegetables 64 4.8 g (80%) 240 mg (45%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov