Brand

Harris Teeter nutrition facts

USDA's branded food database lists 2,181 Harris Teeter products from Harris-Teeter Inc. in 101 categories; the most are ice cream and frozen yogurt (126). Of the 2,104 with a measured place in their category, 848 have less sugar per 100 g than the category's median and 804 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Harris Teeter products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Healthy Cream of Chicken Condensed Soup	Canned Condensed Soup	48	0.8 g (26%)	384 mg (17%)
Homestyle Chicken Noodle Condensed Soup	Canned Condensed Soup	49	0 g (0%)	764 mg (96%)
Tomato Condensed Soup	Canned Condensed Soup	73	8.1 g (90%)	341 mg (13%)
Tomato Condensed Soup	Canned Condensed Soup	65	8.1 g (90%)	390 mg (22%)
Tomato Condensed Soup	Canned Condensed Soup	72	7.2 g (88%)	328 mg (3%)
Tomato Reduced Sodium Condensed Soup	Canned Condensed Soup	81	8.1 g (90%)	333 mg (10%)
Cherry Mixed Fruit in Juice	Canned Fruit	62	13.3 g (54%)	0 mg (0%)
Cups of Cherry Mixed Fruit	Canned Fruit	62	14.2 g (66%)	9 mg (76%)
Cups of Diced Peaches Yellow Cling in Light Syrup	Canned Fruit	71	15.9 g (83%)	13 mg (85%)
Cups of Diced Pears in Light Syrup	Canned Fruit	62	13.3 g (54%)	9 mg (76%)
Cups of Diced Yellow Cling Peaches	Canned Fruit	32	5.6 g (4%)	19 mg (94%)
Cups of Mandarin Oranges in Light Syrup	Canned Fruit	62	15.0 g (78%)	9 mg (76%)
Cups of Mixed Fruit	Canned Fruit	42	7.4 g (9%)	14 mg (87%)
Cups of Mixed Fruit in Light Syrup in a Naturally Flavored Light Syrup	Canned Fruit	71	15.9 g (83%)	13 mg (85%)
Diced Mangos in Juice	Canned Fruit	62	13.3 g (54%)	0 mg (0%)
Diced Pears in Juice	Canned Fruit	71	13.3 g (54%)	0 mg (0%)
Diced Pears in Organic Pear Juice	Canned Fruit	53	9.7 g (24%)	0 mg (0%)
Fruit Cocktail	Canned Fruit	41	7.4 g (8%)	16 mg (91%)
Fruit Cocktail in Heavy Syrup	Canned Fruit	78	14.1 g (62%)	0 mg (0%)
Fruit Cocktail in Peach and Pear Juice	Canned Fruit	48	9.7 g (23%)	0 mg (0%)
Harris Teeter, Fancy Slices Pineapple in 100% Juice	Canned Fruit	52	12.2 g (45%)	0 mg (0%)
Harris Teeter, Organics Pear Halves	Canned Fruit	48	8.0 g (11%)	4 mg (43%)
Jellied Cranberry Sauce	Canned Fruit	143	24.3 g (93%)	14 mg (87%)
Jellied Cranberry Sauce	Canned Fruit	143	24.3 g (93%)	14 mg (87%)
Mandarin Orange Segments in Pear Juice	Canned Fruit	32	6.4 g (7%)	0 mg (0%)
Mandarin Oranges in Juice	Canned Fruit	62	14.2 g (66%)	0 mg (0%)
Mandarin Oranges Packed in Water	Canned Fruit	27	6.2 g (7%)	0 mg (0%)
Maraschino No Stems Cherries	Canned Fruit	100	40.0 g (99%)	0 mg (0%)
Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks	Canned Fruit	304	47.8 g (100%)	87 mg (99%)
Mixed Fruit in Juice	Canned Fruit	62	12.4 g (47%)	0 mg (0%)
Mixed Fruit Packed in Water	Canned Fruit	32	5.6 g (4%)	0 mg (0%)
No Sugar Added Fruit Cocktail Packed in Water	Canned Fruit	37	7.4 g (8%)	0 mg (0%)
No Sugar Added Lite Yellow Cling Sliced Peaches Packed in Water	Canned Fruit	25	5.7 g (5%)	0 mg (0%)
Organic Yellow Cling Diced Peaches in Pear Juice	Canned Fruit	44	8.8 g (13%)	0 mg (0%)
Peach Slices	Canned Fruit	41	9.0 g (19%)	8 mg (58%)
Pear Halves in Heavy Syrup	Canned Fruit	77	13.1 g (53%)	8 mg (58%)
Pear Halves in Pear Juice	Canned Fruit	48	8.9 g (13%)	0 mg (0%)
Pear Slices in Pear Juice	Canned Fruit	48	8.9 g (13%)	0 mg (0%)
Pineapple Tidbits in Pineapple Juice	Canned Fruit	57	12.1 g (44%)	0 mg (0%)
Whole Berry Cranberry Sauce	Canned Fruit	143	24.3 g (93%)	14 mg (87%)
Whole Berry Cranberry Sauce	Canned Fruit	143	24.3 g (93%)	14 mg (87%)
Yellow Cling Diced Peaches in Juice	Canned Fruit	62	13.3 g (54%)	0 mg (0%)
Yellow Cling Diced Peaches in Water	Canned Fruit	28	5.6 g (4%)	0 mg (0%)
Yellow Cling Peach Halves in Heavy Syrup	Canned Fruit	78	14.1 g (62%)	0 mg (0%)
Yellow Cling Peach Halves in Peach and Pear Juice	Canned Fruit	48	8.9 g (13%)	0 mg (0%)
Yellow Cling Peach Slices in Peach and Pear Juice	Canned Fruit	48	8.9 g (13%)	0 mg (0%)
Yellow Cling Sliced Peaches in Heavy Syrup	Canned Fruit	78	14.1 g (62%)	0 mg (0%)
Yellow Cling Sliced Peaches in Juice	Canned Fruit	48	8.9 g (13%)	0 mg (0%)
Chunk White Premium Chicken Breast in Water	Canned Meat	105	0 g (0%)	474 mg (34%)
Chunk White Premium Chicken Breast in Water	Canned Meat	107	0 g (0%)	482 mg (35%)
Chunk White Premium Chicken in Buffalo Style Sauce	Canned Meat	86	0 g (0%)	786 mg (63%)
Chunk White Premium Chicken in Lemon Pepper Sauce	Canned Meat	93	0.4 g (64%)	621 mg (52%)
Deluxe Chunk White Turkey in Water	Canned Meat	125	0 g (0%)	411 mg (16%)
Harris Teeter, Premium Chunk White Chicken Breast in Water	Canned Meat	107	0 g (0%)	482 mg (35%)
Premium Chunk White Chicken in Lemon Pepper Sauce	Canned Meat	89	0 g (0%)	621 mg (52%)
Shredded White Premium Chicken in Buffalo Style Sauce	Canned Meat	107	0 g (0%)	536 mg (43%)
Shredded White Premium Chicken in Water	Canned Meat	71	0 g (0%)	607 mg (50%)
Claw Crabmeat	Canned Seafood	80	n/a	411 mg (53%)
Jumbo Lump Crabmeat	Canned Seafood	80	n/a	411 mg (53%)
Beef 99% Fat Free Broth	Canned Soup	4	0 g (0%)	47 mg (5%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Harris-Teeter Inc.the company that submits these records, and its other shelf brands
The ice cream with the least sugarranked per 100 g across every brand in the aisle
The ice cream with the least sodium
The whole ice cream aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov