Home Brands Iga Brand
Iga nutrition facts USDA's branded food database lists 695 Iga products from Iga, Inc. in 84 categories; the most are cheese (34). Of the 661 with a measured place in their category, 250 have less sugar per 100 g than the category's median and 201 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Iga products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Instant Mashed Potatoes, Butter & Herb Entrees, Sides and Small Meals 393 7.1 g (89%) 1,893 mg (96%) Instant Mashed Potatoes, Butter & Herb Entrees, Sides and Small Meals 348 4.3 g (80%) 1,739 mg (93%) Instant Mashed Potatoes, Roasted Garlic Entrees, Sides and Small Meals 348 4.3 g (80%) 1,652 mg (92%) Cheddar Broccoli Rice & Sauce Flavored Rice Dishes 359 3.1 g (68%) 1,672 mg (93%) All Purpose Flour Flours and Corn Meal 355 3.2 g (65%) 0 mg (0%) Bleached All Purpose Flour Flours and Corn Meal 355 3.2 g (65%) 0 mg (0%) Bleached Self-rising Flour Flours and Corn Meal 355 3.2 g (65%) 1,290 mg (94%) Enriched Bleached All-purpose Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Iga, Yellow Corn Meal Mix Flours and Corn Meal 333 3.3 g (68%) 1,367 mg (97%) Crinkle Cut French Fried Potatoes French Fries, Potatoes and Onion Rings 129 0 g (0%) 141 mg (22%) Crispy Crowns Fried Potatoes French Fries, Potatoes and Onion Rings 200 0 g (0%) 353 mg (58%) Fried Potatoes French Fries, Potatoes and Onion Rings 165 0 g (0%) 471 mg (86%) Golden Hash Brown Patties French Fries, Potatoes and Onion Rings 200 0 g (0%) 350 mg (57%) Seasoned French Fried Potatoes French Fries, Potatoes and Onion Rings 153 0 g (0%) 388 mg (63%) Shoestring French Fried Potatoes French Fries, Potatoes and Onion Rings 141 0 g (0%) 200 mg (28%) Shredded Hash Browns Frozen Potatoes French Fries, Potatoes and Onion Rings 71 0 g (0%) 18 mg (5%) Southern Style Hash Browns Frozen Potatoes French Fries, Potatoes and Onion Rings 153 0 g (0%) 12 mg (4%) Steak Fries French Fries, Potatoes and Onion Rings 129 0 g (0%) 165 mg (24%) Straight Cut French Fries French Fried Potatoes French Fries, Potatoes and Onion Rings 129 0 g (0%) 176 mg (25%) Corn Dogs Frozen Appetizers and Hors D'oeuvres 289 11.8 g (95%) 803 mg (91%) Iga, Lean Snack Pockets, Pepperoni & Cheese Frozen Appetizers and Hors D'oeuvres 220 3.1 g (71%) 409 mg (31%) Stuffed Mozzarella Breadsticks Frozen Appetizers and Hors D'oeuvres 277 3.1 g (70%) 492 mg (50%) Garlic Bread Frozen Bread and Dough 321 1.8 g (21%) 518 mg (59%) Garlic Breadsticks Frozen Bread and Dough 300 4.0 g (58%) 460 mg (44%) Texas Toast Frozen Bread and Dough 326 2.2 g (29%) 543 mg (66%) Texas Toast, Garlic Frozen Bread and Dough 350 2.5 g (35%) 475 mg (48%) Batter Dipped Fish Fillets Frozen Fish and Seafood 292 1.5 g (86%) 492 mg (76%) Crunchy Breaded Fish Sticks Frozen Fish and Seafood 228 0 g (0%) 494 mg (77%) Orange Juice Frozen Fruit and Fruit Juice Concentrates 183 40.0 g (88%) 0 mg (0%) Sliced Strawberries with Sugar Frozen Fruit and Fruit Juice Concentrates 79 18.6 g (81%) 0 mg (0%) Homestyle Waffles Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 500 mg (64%) Pancakes, Buttermilk Frozen Pancakes, Waffles, French Toast and Crepes 214 11.1 g (75%) 368 mg (26%) Waffles, Blueberry Frozen Pancakes, Waffles, French Toast and Crepes 229 7.1 g (34%) 457 mg (54%) Waffles, Buttermilk Frozen Pancakes, Waffles, French Toast and Crepes 200 4.3 g (15%) 443 mg (47%) Baby Lima Beans Frozen Vegetables 133 2.4 g (52%) 289 mg (94%) Broccoli Florets Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Brussels Sprouts Frozen Vegetables 41 3.5 g (64%) 29 mg (61%) California Style Vegetables Frozen Vegetables 31 2.5 g (55%) 31 mg (65%) Corn On the Cob Frozen Vegetables 108 5.7 g (92%) 0 mg (0%) Corn On the Cob Frozen Vegetables 106 8.2 g (98%) 0 mg (0%) Crinkle Cut Carrots Frozen Vegetables 41 3.5 g (64%) 53 mg (74%) Cut Broccoli Frozen Vegetables 29 1.1 g (10%) 23 mg (48%) Grade a Fancy Corn On the Cob 24 Mini Ears Frozen Vegetables 106 8.2 g (98%) 0 mg (0%) Grade a Fancy Cut Corn Frozen Vegetables 111 5.6 g (91%) 11 mg (32%) Grade a Fancy Green Peas Frozen Vegetables 79 6.7 g (96%) 118 mg (84%) Mixed Vegetables Frozen Vegetables 67 4.4 g (77%) 28 mg (60%) Peas & Carrots Frozen Vegetables 74 6.2 g (94%) 111 mg (83%) Steamable California Style Vegetables Frozen Vegetables 35 2.4 g (34%) 35 mg (67%) Steamable Green Peas Frozen Vegetables 79 5.6 g (92%) 0 mg (0%) Steamable Mixed Vegetables Frozen Vegetables 67 4.4 g (77%) 39 mg (71%) Winter Mix Broccoli & Cauliflower Frozen Vegetables 29 1.2 g (11%) 29 mg (61%) 100% Apple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 11.3 g (68%) 15 mg (68%) 100% Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 71 15.8 g (96%) 15 mg (68%) 100% Juice From Concentrate, Apple Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 11.3 g (68%) 15 mg (68%) 100% Tomato Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 2.9 g (9%) 283 mg (99%) 100% Tomato Juice From Concentrate with Added Ingredients Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 2.9 g (9%) 262 mg (98%) 100% Vegetable Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 2.5 g (7%) 200 mg (97%) 100% Vegetable Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 3.3 g (11%) 175 mg (97%) 100% White Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 67 15.8 g (96%) 15 mg (68%) Cranberry Juice Cocktail From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 12.9 g (86%) 15 mg (68%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov