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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Kroger, White Chunk Macadamia Nut Cookie Dough Crusts and Dough 447 34.2 g (76%) 421 mg (41%) Pie Crust, Graham Cracker Crusts and Dough 476 28.6 g (66%) 548 mg (57%) Albacore Tuna Salad Deli Salads 250 6.0 g (69%) 540 mg (79%) Apple Walnut with Chicken Spring Mix, Apples, White Meat Chicken, Blue Cheese, Candied Walnuts Dried Cranberries, Carrots & Sheet Onion Dijon Vinaigrette Salad Kit For One Deli Salads 173 9.0 g (83%) 340 mg (43%) Chicken Salad Deli Salads 300 4.0 g (52%) 310 mg (35%) Chicken Salad Deli Salads 300 4.0 g (52%) 320 mg (38%) Cole Slaw Creamy Deli Salads 180 14.0 g (95%) 590 mg (85%) Garden Pasta Salad Deli Salads 220 5.7 g (67%) 695 mg (91%) Ham Salad Deli Salads 290 5.0 g (60%) 700 mg (91%) Ham Salad Premium Cured Ham with Sweet Pickle Relish Deli Salads 290 4.0 g (52%) 700 mg (91%) Kroger, Cole Slaw, Creamy Deli Salads 170 14.0 g (95%) 490 mg (71%) Kroger, Seafood Salad Deli Salads 340 6.0 g (69%) 540 mg (79%) Kroger, Sweet Cole Slaw Deli Salads 210 16.0 g (98%) 400 mg (55%) Kroger, Traditional Macaroni Salad Deli Salads 243 7.1 g (76%) 464 mg (67%) Traditional Macaroni Salad Deli Salads 243 7.1 g (76%) 464 mg (67%) Traditional Macaroni Salad Deli Salads 243 7.9 g (79%) 450 mg (64%) Caramel Apple Dip Dips and Salsa 333 35.9 g (98%) 205 mg (7%) Caramel Apple Dip Dips and Salsa 361 50.0 g (99%) 208 mg (8%) Cocktail Sauce For Seafood Dips and Salsa 145 18.8 g (95%) 942 mg (96%) Dessert Topping Dips and Salsa 317 39.0 g (98%) 207 mg (8%) French Onion Sour Cream Dip Dips and Salsa 200 3.3 g (34%) 633 mg (74%) French Onion Sour Cream Dip & Spread Dips and Salsa 200 3.3 g (34%) n/a French Onion Sour Cream Dip Dips and Salsa 200 3.3 g (34%) 600 mg (70%) French Onion Sour Cream Dips and Salsa 200 3.3 g (34%) n/a Kroger, Dip Sour Cream, Vegetable Flavored Dips and Salsa 200 3.3 g (34%) 500 mg (52%) Kroger, Fred Meyer, Salsa, Thick & Chunky, Mild Dips and Salsa 50 6.7 g (80%) 767 mg (88%) Kroger, Ranch Dip Dips and Salsa 440 4.0 g (76%) 560 mg (64%) Kroger, Smoked Salmon Dip Dips and Salsa 300 6.7 g (80%) 733 mg (84%) Kroger, Special Recipe French Onion Dip with Sour Cream Dips and Salsa 200 3.3 g (34%) 283 mg (13%) Medium Guacamole Salsa Dips and Salsa 150 3.3 g (34%) 533 mg (58%) Mild Salsa Dips and Salsa 26 2.6 g (21%) 553 mg (64%) Mild Thick & Chunky Salsa Dips and Salsa 50 6.7 g (80%) 767 mg (88%) Mild Traditional Salsa Dips and Salsa 32 3.2 g (28%) 742 mg (85%) Picante Sauce, Mild Dips and Salsa 48 6.5 g (79%) 742 mg (85%) Salsa Snack Bowls Dips and Salsa 16 1.6 g (17%) 492 mg (52%) Salsa Snack Bowls, Fire Roasted Dips and Salsa 33 3.3 g (34%) 590 mg (69%) Sour Cream Dip, Buffalo Style Ranch Dips and Salsa 200 3.3 g (34%) 567 mg (64%) Sour Cream Dip, Spinach Dips and Salsa 167 3.3 g (34%) 667 mg (77%) Sour Cream Ranch Dip Dips and Salsa 200 6.7 g (80%) 567 mg (64%) Sour Cream with Chives Dips and Salsa 200 3.3 g (34%) 250 mg (10%) Stadium Style Smooth Dip, Mild Dips and Salsa 141 0 g (0%) 875 mg (94%) Street Corn Flavored Mexican Style Sour Cream Dip & Spread Dips and Salsa 200 6.7 g (80%) 500 mg (52%) Thick & Chunky Salsa, Medium Dips and Salsa 50 6.7 g (80%) 767 mg (88%) Thick & Chunky Salsa, Mild Dips and Salsa 50 6.7 g (80%) 767 mg (88%) Tomatillo Salsa Verde Mild Dips and Salsa 17 3.3 g (34%) 567 mg (64%) Cappuccino, French Vanilla Drink Mixes 467 46.7 g (46%) 1,733 mg (92%) Caramel Cappuccino Coffee Beverage Mix Recyclable K-cup Pods Drink Mixes 467 46.7 g (46%) 1,733 mg (92%) Caramel Cappuccino Coffee Beverage Mix Single Serve Pods Drink Mixes 467 53.3 g (52%) 1,933 mg (93%) French Vanilla Cappuccino Coffee Beverage Mix Single Serve Pods Drink Mixes 467 53.3 g (52%) 1,733 mg (92%) Grape Flavored Sugar Free Low Calorie Instant Drink Mix Drink Mixes 278 0 g (0%) 833 mg (77%) Hot Cocoa Mix Single Serve Pods Drink Mixes 467 26.7 g (32%) 1,200 mg (85%) Kroger, Cappuccino, French Vanilla Drink Mixes 467 46.7 g (46%) 1,733 mg (92%) Kroger, Chocolate Milk Mix Drink Mixes 375 81.3 g (85%) 188 mg (47%) Kroger, Drink Mix Contains Coconut Water Concentrate, Pineapple Coconut Drink Mixes 250 25.0 g (31%) 625 mg (70%) Kroger, Drink Mix, Coconut Drink Mixes 250 25.0 g (31%) 625 mg (70%) Kroger, Drink Mix, Peach Mango Drink Mixes 300 0 g (0%) 100 mg (41%) Kroger, Dutch Hot Cocoa Mix, Milk Chocolate Drink Mixes 387 67.7 g (69%) 677 mg (73%) Kroger, Dutch Hot Cocoa Mix, Milk Chocolate Drink Mixes 333 46.7 g (46%) 1,133 mg (82%) Kroger, Dutch Hot Cocoa Mix, Milk Chocolate Drink Mixes 381 57.1 g (56%) 857 mg (77%) Kroger, Energy, Enhanced Drink Mix with Caffeine, B Vitamins, Taurine, Guarana & Ginseng, Wildberry Drink Mixes 200 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov