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Palmer nutrition facts USDA's branded food database lists 219 Palmer products from R.M. Palmer Co. in 8 categories; the most are candy (103). Of the 219 with a measured place in their category, 61 have less sugar per 100 g than the category's median and 74 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Palmer products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Rudolph the Red-nosed Reindeer Milk Chocolate Flavored Candy Chocolate 543 60.0 g (89%) 57 mg (33%) Santa's Friends Candy Chocolate 536 57.1 g (84%) 89 mg (58%) Selfie Bunny Hollow Milk Chocolate Chocolate 500 64.3 g (96%) 54 mg (31%) Smooth & Creamy Filled Penguin Pals Candy Chocolate 536 60.7 g (92%) 71 mg (45%) Soccer Bunny Hollow Milk Chocolate Chocolate 500 64.3 g (96%) 54 mg (31%) Soft Caramel Bunny Bites Chocolate 472 52.8 g (69%) 125 mg (71%) Soft Creamy Caramel in a Chocolaty Shell Caramel Claus Chocolate 500 57.1 g (84%) 143 mg (76%) Solid Milk Chocolate Flavor with Crunchy Pretzel Pieces Easter Eggs Chocolate 525 55.0 g (77%) 312 mg (94%) Stirring Spoons Chocolate Candy Chocolate 536 60.7 g (92%) 71 mg (45%) Sweet Notes Hearts Chocolate 474 52.6 g (68%) 118 mg (69%) The Legend of the Candy Cane, Milk Chocolate Flavored Candy Chocolate 514 60.0 g (89%) 71 mg (45%) Unicorn Sprinkles Candy Bar, White Chocolate Chocolate 533 56.7 g (83%) 100 mg (62%) Yummy White and Chocolate Flavored Easter Buddies Chocolate 536 60.7 g (92%) 71 mg (45%) Double Crisp Chocolate N' Smooth Bunnies Cookies and Biscuits 512 55.8 g (98%) 116 mg (12%) Fall Harvest Peanut Butter Cookies Cookies and Biscuits 500 41.2 g (80%) 265 mg (41%) Palmer, Chocolate Heart, Milk Chocolate Cookies and Biscuits 535 58.1 g (99%) 140 mg (16%) Yummy Chow, Peanut Butter & Chocolate Cookies and Biscuits 433 46.7 g (91%) 333 mg (60%) Palmer, You're Worth a Million Bucks! Milk Chocolate Croissants, Sweet Rolls, Muffins and Other Pastries 535 62.8 g (100%) 58 mg (2%) Hot Chocolate Bombs Drink Mixes 543 60.0 g (59%) 57 mg (35%) Deluxe Snack Mix Other Snacks 429 3.6 g (30%) 1,321 mg (69%) Harvest Sweet & Crunchy Salty Treat Snack Mix Other Snacks 400 50.0 g (98%) 333 mg (15%) Holiday Munchy Medley Mix Other Snacks 433 26.7 g (86%) 600 mg (27%) Holiday Munchy Medley Other Snacks 433 26.7 g (86%) 600 mg (27%) Holiday Sanck Mix Other Snacks 467 50.0 g (98%) 417 mg (19%) Munchy Medley Spring Delights Other Snacks 433 26.7 g (86%) 567 mg (25%) Peanut Butter, Pretzels, Peanuts Snack Mx, Peanut Butter, Pretzels Other Snacks 516 34.4 g (92%) 625 mg (28%) Snack Mix, Peanut Butter Other Snacks 405 45.2 g (97%) 357 mg (16%) Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar Other Snacks 433 50.0 g (98%) 333 mg (15%) Caramel Swirl Pretzels Popcorn, Peanuts, Seeds and Related Snacks 467 43.3 g (84%) 433 mg (73%) Chocolate & Peppermint Crunchy Salted Pretzel Coated with Real Milk Chocolate and a Sprinkle of Refreshing Crushed Peppermint Enrobed Pretzel Rods Popcorn, Peanuts, Seeds and Related Snacks 464 35.7 g (74%) 679 mg (87%) Chocolate Peanut Clusters Popcorn, Peanuts, Seeds and Related Snacks 533 23.3 g (62%) 267 mg (51%) Drizzled Caramel Corn Candy Popcorn, Peanuts, Seeds and Related Snacks 467 63.3 g (98%) 183 mg (43%) Frosted Munchy Medley Popcorn, Peanuts, Seeds and Related Snacks 433 26.7 g (64%) 600 mg (83%) Frosted Pretzels Salty Pretzels Covered in Delicious White Fudge Popcorn, Peanuts, Seeds and Related Snacks 467 43.3 g (84%) 433 mg (73%) Ghoulie White Fudge Covered Glazed Popcorn with Chocolate Candies Mix Popcorn, Peanuts, Seeds and Related Snacks 500 63.3 g (98%) 150 mg (39%) Harvest Pretzels Popcorn, Peanuts, Seeds and Related Snacks 467 40.0 g (79%) 450 mg (74%) Palmer, Pretzel Bites Bar, Milk Chocolate Popcorn, Peanuts, Seeds and Related Snacks 525 55.0 g (95%) 312 mg (57%) Palmer, Yogurt Pretzels, Lemon-n-cream Popcorn, Peanuts, Seeds and Related Snacks 467 50.0 g (91%) 467 mg (75%) Peppermint Sweet & Crunchy Coated Popcorn Sprinkled with Peppermint Chips Snowballs Popcorn, Peanuts, Seeds and Related Snacks 467 63.3 g (98%) 150 mg (39%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov