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Publix nutrition facts

USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Publix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Monterey Jack CheeseCheese3570 g (0%)607 mg (29%)
Monterey Jack Fancy Shredded CheeseCheese3570 g (0%)571 mg (26%)
Mozzarella Fancy Shredded Low-moisture Part-skim CheeseCheese2863.6 g (75%)643 mg (41%)
Mozzarella Low-moisture Part-skim CheeseCheese2863.6 g (75%)679 mg (58%)
Mozzarella Low-moisture Part-skim Shredded CheeseCheese2863.6 g (75%)643 mg (41%)
Mozzarella Low-moisture Part-skim String CheeseCheese2860 g (0%)607 mg (29%)
Mozzarella Reduced Fat Low-moisture Part-skim CheeseCheese2500 g (0%)643 mg (41%)
Mozzarella Shredded Low-moisture Part-skim CheeseCheese2863.6 g (75%)643 mg (41%)
Not-smoked Provolone Cheese, Not-smoked ProvoloneCheese3480 g (0%)870 mg (79%)
Parmesan CheeseCheese3930 g (0%)893 mg (80%)
Parmesan Fancy Shredded CheeseCheese3930 g (0%)1,321 mg (91%)
Parmigiano-reggiano Cheese, Parmigiano-reggianoCheese3930 g (0%)643 mg (41%)
Pimiento Cheese SpreadCheese3129.4 g (95%)969 mg (83%)
Plain Soft Cream Cheese SpreadCheese2586.5 g (91%)403 mg (17%)
Provolone Not-smoked CheeseCheese3480 g (0%)870 mg (79%)
Publix, Cracker Cut Sharp Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Publix, Soft Ripened CheeseCheese3573.6 g (75%)643 mg (41%)
Regular Cream CheeseCheese3213.6 g (75%)339 mg (11%)
Ricotta Cheese Made with Part-skim MilkCheese1296.5 g (91%)97 mg (1%)
Ricotta CheeseCheese1614.8 g (88%)105 mg (1%)
Sharp Cheddar Cheese SticksCheese3810 g (0%)619 mg (39%)
Sharp Cheddar CheeseCheese3210 g (0%)607 mg (29%)
Sharp Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Sharp Cheddar Fancy Shredded CheeseCheese3930 g (0%)643 mg (41%)
Sharp Cheddar Shredded CheeseCheese3930 g (0%)643 mg (41%)
Shaved Asiago CheeseCheese3930 g (0%)1,071 mg (85%)
Shredded Colby and Monterey Jack CheesesCheese3930 g (0%)571 mg (26%)
Shredded Italianblend Parmesan, Romano & Asiago CheesesCheese3930 g (0%)1,286 mg (90%)
Shredded Low-moisture Part-skim Mozzarella CheeseCheese2863.6 g (75%)643 mg (41%)
Shredded Mild Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Soft Cream Cheese Spread with Chive & OnionCheese2583.2 g (70%)452 mg (20%)
Soft Creamcheese Spread with StrawberriesCheese29016.1 g (99%)274 mg (7%)
Soft CreamcheesespreadCheese2673.3 g (71%)500 mg (22%)
Swiss CheeseCheese3810 g (0%)190 mg (4%)
Swiss CheeseCheese3930 g (0%)179 mg (3%)
Swiss Pasteurized Process Cheese SinglesCheese3330 g (0%)1,571 mg (96%)
Whipped Cream Cheese SpreadCheese2384.8 g (86%)429 mg (18%)
Pork & BeansChili and Stew1005.4 g (92%)300 mg (29%)
ChickpeasChips, Pretzels and Snacks920.8 g (33%)246 mg (7%)
Flax Seed Corn ChipsChips, Pretzels and Snacks5000 g (0%)600 mg (46%)
No Salt Added Round Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)0 mg (0%)
Originalthins Potato ChipsChips, Pretzels and Snacks5710 g (0%)607 mg (46%)
Restaurant Style Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)268 mg (8%)
Restaurant Style Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)393 mg (18%)
Whitecorn Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)304 mg (11%)
Yellow Corn Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)268 mg (8%)
Yellowcorn Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)393 mg (18%)
Chocolate-covered Bridge Mix CandyChocolate46746.7 g (47%)100 mg (62%)
Organic Dark Chocolate Covered WalnutsChocolate58613.8 g (5%)0 mg (0%)
Blackened Chicken EntreeCooked and Prepared1690 g (0%)233 mg (6%)
Citrus Chicken EntreeCooked and Prepared1671.2 g (47%)262 mg (7%)
Hickory Smoked Fully Cooked BaconCooked and Prepared5000 g (0%)1,917 mg (99%)
Hickory Smoked Fully Cooked BaconCooked and Prepared5336.7 g (78%)1,933 mg (99%)
Hot & Spicy Popcorn Fried ChickenCooked and Prepared2950 g (0%)466 mg (34%)
Mojo PorkCooked and Prepared1370.8 g (41%)653 mg (65%)
Orignial Fried Chicken Popcorn, Original Fried ChickenCooked and Prepared3370 g (0%)531 mg (44%)
Animal CrackersCookies and Biscuits44824.1 g (24%)345 mg (64%)
Butter Pecan Praline CookiesCookies and Biscuits60022.9 g (21%)229 mg (33%)
Chocolate Chip CookiesCookies and Biscuits3850 g (0%)327 mg (58%)
Chunky Chocolate Chip Flavored CookiesCookies and Biscuits51434.3 g (57%)314 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov