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Publix nutrition facts

USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Publix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Cinnamon Flavored Graham Snack CrackersCookies and Biscuits41925.8 g (28%)371 mg (70%)
Coconut MacaroonsCookies and Biscuits40538.1 g (71%)167 mg (20%)
Coconut MacaroonsCookies and Biscuits42925.0 g (25%)125 mg (14%)
Cookies, Chocolate ChipCookies and Biscuits50032.1 g (48%)321 mg (57%)
Cookies, Iced OatmealCookies and Biscuits46726.7 g (31%)450 mg (84%)
Cookies, OatmealraisinCookies and Biscuits45229.0 g (39%)371 mg (70%)
Frosted Sugar CookiesCookies and Biscuits42139.5 g (76%)171 mg (21%)
Fudge Marshmallow CookiesCookies and Biscuits44150.0 g (94%)176 mg (22%)
Fudge Striped Shortbread CookiesCookies and Biscuits48634.3 g (57%)300 mg (50%)
Fudgegraham CookiesCookies and Biscuits51937.0 g (68%)333 mg (60%)
Fudgemint Cookie SquaresCookies and Biscuits50044.4 g (88%)333 mg (60%)
Ginger SnapsCookies and Biscuits45229.0 g (39%)355 mg (66%)
Gingerbread DecorateCookies and Biscuits40036.7 g (67%)233 mg (34%)
Gingerbread Super Markets Store Kit - Prebaked Gingerbread Panels; Premixed White, Red, Green, and Black Icing; Assorted Candies; Gingerbread Shopping Carts; and Storefront Logo CutoutCookies and Biscuits40036.7 g (67%)233 mg (34%)
Halloween Sugar Cookie KitCookies and Biscuits41249.0 g (94%)167 mg (20%)
Holiday Cookie PlatterCookies and Biscuits47421.1 g (17%)26 mg (2%)
Oatmeal Raisin CookiesCookies and Biscuits3853.9 g (7%)404 mg (78%)
Original Oatmeal CookiesCookies and Biscuits46723.3 g (22%)467 mg (86%)
Pecan Shortbread CookiesCookies and Biscuits51622.6 g (20%)177 mg (22%)
Pfeffernusse CookiesCookies and Biscuits43346.7 g (91%)433 mg (82%)
Premium Cookies, Oatmeal CranberryCookies and Biscuits42937.1 g (68%)400 mg (77%)
Pumpkin Decadent BarCookies and Biscuits37741.5 g (82%)396 mg (76%)
Robin's Nest CookiesCookies and Biscuits46736.7 g (67%)333 mg (60%)
San Francisco CookiesCookies and Biscuits48028.0 g (34%)300 mg (50%)
Shamrock CookiesCookies and Biscuits43330.0 g (40%)217 mg (30%)
Shortbread CookiesCookies and Biscuits50026.0 g (30%)440 mg (83%)
Vanilla Creme Flavored Sugar Free WafersCookies and Biscuits5000 g (0%)109 mg (12%)
Vanilla Creme Flavored Sugar WafersCookies and Biscuits50056.3 g (98%)78 mg (7%)
White Chocolate Macadamia CookiesCookies and Biscuits3850 g (0%)346 mg (64%)
Almond Flavored BiscottiCrackers and Biscotti48036.0 g (94%)180 mg (10%)
Baked Wheat Crackers SncaksCrackers and Biscotti44813.8 g (78%)793 mg (70%)
Cranberry Pistachio Flavored BiscottiCrackers and Biscotti48040.0 g (97%)200 mg (11%)
Galletascubanas Cuban CrackersCrackers and Biscotti4330 g (0%)733 mg (63%)
Original SaltinesCrackers and Biscotti4290 g (0%)929 mg (84%)
Party Rounds Snack CrackersCrackers and Biscotti5006.3 g (51%)656 mg (53%)
Publix, WheatsnacksCrackers and Biscotti45212.9 g (75%)742 mg (64%)
Soup & Oyster Snack CrackersCrackers and Biscotti4670 g (0%)1,133 mg (94%)
Vanilla Almond Flavored BiscottiCrackers and Biscotti48036.0 g (94%)200 mg (11%)
Wheat Partyrounds Snack CrackersCrackers and Biscotti4676.7 g (55%)800 mg (71%)
Wovenwheats Reduced Fat Baked Whole Wheat CrackersCrackers and Biscotti4140 g (0%)552 mg (41%)
Fat Free Half & HalfCream836.7 g (65%)100 mg (74%)
Grade a Regular Whipping CreamCream3006.7 g (65%)33 mg (16%)
Half & HalfCream1333.3 g (23%)83 mg (65%)
Half & Half Ultra-pasteurized SodaCream1333.3 g (23%)83 mg (65%)
Heavy Whipping CreamCream3330 g (0%)0 mg (0%)
Light Sour CreamCream1500 g (0%)217 mg (91%)
Regular Sour CreamCream2073.5 g (59%)138 mg (87%)
Regular Sour CreamCream2073.5 g (59%)138 mg (87%)
Regular Sour CreamCream2073.5 g (59%)52 mg (53%)
Regular Whipping CreamCream3006.7 g (65%)33 mg (16%)
Sour CreamCream830 g (0%)200 mg (90%)
Ultra-pasteurized Half & HalfCream1333.3 g (23%)117 mg (81%)
Apple Bran Jumbo MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries26127.9 g (55%)333 mg (58%)
Apple Bran MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries26828.2 g (57%)338 mg (61%)
Black Raspberry Linzer TartCroissants, Sweet Rolls, Muffins and Other Pastries40027.5 g (54%)188 mg (14%)
Blueberry Flavored Jumbo MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries35125.2 g (41%)324 mg (55%)
Blueberry Flavored, Toaster PastriesCroissants, Sweet Rolls, Muffins and Other Pastries37534.6 g (86%)260 mg (29%)
Brie & Raspberry Flaky Butter Puff Pastry Cups Filled with Brie Cheese and Topped with a Raspberry and Almond Filling PuffsCroissants, Sweet Rolls, Muffins and Other Pastries38815.0 g (14%)350 mg (67%)
Brown Sugar & Cinnamon Frosted Toaster PastriesCroissants, Sweet Rolls, Muffins and Other Pastries38539.4 g (95%)240 mg (22%)
Carrot Nut Jumbo MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries34626.0 g (45%)269 mg (32%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov