Home Brands Simple Truth Brand
Simple Truth nutrition facts USDA's branded food database lists 914 Simple Truth products from The Kroger Co. in 98 categories; the most are popcorn, peanuts, seeds and related snacks (38). Of the 856 with a measured place in their category, 388 have less sugar per 100 g than the category's median and 459 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Simple Truth products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Apricot Coconut Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut a Hint of Honey Cereal 379 20.7 g (47%) 52 mg (22%) Baobab Coconut a Traditional Oat Granola with Coconut, African Baobab and Almonds Cereal 464 25.0 g (58%) 116 mg (29%) Blueberry Flavored Keto Grain Free Cereal Cereal 429 0 g (0%) 143 mg (33%) Blueberry Oats & Honey Crunchy Clusters of Whole Grain Oats Dried Blueberries Maple Syrup Cinnamon Cardamom Granola Clusters Cereal 467 26.7 g (63%) 183 mg (36%) Bran Flakes Whole Grain Wheat & Bran Cereal Cereal 325 7.5 g (18%) 312 mg (50%) Coconut Cashew Granola Clusters Cereal 500 16.7 g (32%) 383 mg (60%) Cranberry Apple Cinnamon Granola Clusters and Flakes with Dried Fruit and Autumn Spice Cereal 421 26.3 g (63%) 149 mg (33%) Frosted Flakes Sweetened Flakes of Corn Cereal Cereal 367 26.7 g (63%) 217 mg (40%) Frosted Flakes Sweetened Flakes of Corn Cereal Cereal 375 27.5 g (66%) 212 mg (39%) High Protein Multigrain a Blend of Soy Nuggets, Crisp Rice, Corn Flakes and Bran Flakes Flavored with Cinnamon Granola Cereal 407 20.4 g (46%) 352 mg (55%) Honey Almond Flax Whole Grain Clusters Cereal Cereal 364 25.4 g (60%) 136 mg (32%) Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat Cereal Cereal 390 26.8 g (65%) 341 mg (53%) Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal Cereal 400 33.3 g (79%) 567 mg (86%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 375 30.0 g (72%) 350 mg (55%) Mixed Berry Traditional Granola Made with Dried Cranberries, Blueberries, Strawberries and Raspberries Granola Cereal 391 31.3 g (75%) 141 mg (32%) Oats & Honey Crunchy Clusters of Rolled Oats Sweetened with Honey, Cane Sugar and Maple Syrup, with a Hint of Cinnamon Granola Clusters Cereal 433 23.3 g (54%) 167 mg (35%) Oats & Honey Crunchy Granola Clusters of Whole Grain Oats with Honey Maple Syrup Cinnamon Cardamom Cereal 433 23.3 g (54%) 167 mg (35%) Oats & Honey Granola Clusters Cereal 433 23.3 g (54%) 167 mg (35%) Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola Cereal 533 13.3 g (26%) 333 mg (51%) Original Instant Oatmeal Cereal 393 0 g (0%) 0 mg (0%) Peanut Butter Puffed Multigrain Cereal Cereal 400 27.5 g (66%) 775 mg (98%) Pumpkin Seed Pecan Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Cranberries Pumpkin Seeds Pecans Cereal 414 20.7 g (47%) 34 mg (20%) Simple Truth, Organic Granola Clusters, Apricot Coconut Cereal 379 20.7 g (47%) 52 mg (22%) Sweet Nut Crispy Flakes and Sweet Toffee Flavored Granola Clusters with a Mix of Nuts Granola Cluster & Flake Cereal 450 20.0 g (41%) 183 mg (36%) Toasted Oats Whole Grain Oat Cereal Cereal 375 5.0 g (15%) 375 mg (59%) Toasted Oats Whole Grain Oat Cereal Cereal 385 5.1 g (16%) 385 mg (60%) Toasted Oats Whole Grain Oat Cereal Cereal 400 3.3 g (13%) 833 mg (98%) 4% Small Curd Cottage Cheese Cheese 106 3.5 g (73%) 354 mg (13%) Colby Jack Colby & Monterey Jack Cheese Bar Cheese 393 0 g (0%) 643 mg (41%) Hot Pepper Plant Based Non-dairy Cheezy Slices Cheese 261 0 g (0%) 1,000 mg (83%) Mexican Style Blend Finely Shredded Colby, Monterey Jack & Cheddar Cheeses Cheese 393 0 g (0%) 643 mg (41%) Monterey Jack Cheese Slices Cheese 353 0 g (0%) 588 mg (28%) Monterey Jack Sliced Cheese Cheese 353 5.9 g (90%) 588 mg (28%) Mozzarella Low-moisture Part-skim Finely Shredded Cheese Cheese 357 0 g (0%) 607 mg (29%) Original Goat Cheese Crumbles Cheese 286 0 g (0%) 321 mg (10%) Parmesan Grated Cheese Cheese 400 0 g (0%) 1,800 mg (98%) Parmesan Style Plant Based Cheez Cheese 400 n/a 1,400 mg (94%) Parmigiano Reggiano Cheese Cheese 393 0 g (0%) 679 mg (58%) Plain Plant Based Alternative Cream Cheese Cheese 179 3.6 g (75%) 482 mg (21%) Queso Style Plant Based Dip Cheese 143 0 g (0%) 643 mg (41%) Ricotta Cheese Cheese 145 4.8 g (88%) 121 mg (2%) Simple Truth, Mild Cheddar Cheese Sliced Cheese 412 0 g (0%) 588 mg (28%) Simple Truth, Monterey Jack Cheese Sliced with Jalapeno Peppers, Pepper Jack Cheese 353 5.9 g (90%) 588 mg (28%) Simple Truth, White Cheddar Finely Shredded Cheese Cheese 393 0 g (0%) 643 mg (41%) Soft Cream Cheese Spread Cheese 300 6.7 g (91%) 333 mg (10%) Swiss Cheese Slices Cheese 333 0 g (0%) 571 mg (26%) Blue Corn Tortilla Cupz Chips, Pretzels and Snacks 500 0 g (0%) 411 mg (21%) Carrot Mini Wafers Chips, Pretzels and Snacks 500 14.3 g (94%) 143 mg (3%) Sea Salt Potato Chips Chips, Pretzels and Snacks 536 0 g (0%) 536 mg (36%) Sea Salt Veggie Chips Chips, Pretzels and Snacks 500 3.6 g (40%) 607 mg (46%) Simple Truth, Bbq Kettle Chips Chips, Pretzels and Snacks 536 3.6 g (40%) 482 mg (30%) Simple Truth, Exotic Vegetable Chips Chips, Pretzels and Snacks 571 10.7 g (91%) 125 mg (3%) Simple Truth, Kettle Chips Chips, Pretzels and Snacks 500 0 g (0%) 1,179 mg (91%) Sour Cream & Onion Potato Chips Chips, Pretzels and Snacks 536 0 g (0%) 536 mg (36%) 70% Cacao Dark Chocolate Chocolate 550 30.0 g (15%) 12 mg (16%) 70% Cacao Dark Chocolate with Quinoa Chocolate 550 30.0 g (15%) 12 mg (16%) 85% Cacao Dark Chocolate Chocolate 633 13.3 g (5%) 0 mg (0%) Coconut 54% Cacao Dark Chocolate with Coconut Milk Chocolate 600 33.3 g (18%) 67 mg (41%) Dark 70% Cacao Chocolate Chocolate 500 0 g (0%) 50 mg (29%) Hazelnut Croquant 46% Cacao Dark Chocolate with Hazelnuts Chocolate 533 40.0 g (29%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov