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The Fresh Market nutrition facts

USDA's branded food database lists 408 The Fresh Market products from The Fresh Market, Inc. in 53 categories; the most are popcorn, peanuts, seeds and related snacks (127). Of the 387 with a measured place in their category, 167 have less sugar per 100 g than the category's median and 214 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

The Fresh Market products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
The Fresh Market, Christmas Deluxe MixCandy37265.1 g (65%)35 mg (42%)
The Fresh Market, Christmas Tree GummiCandy33361.9 g (58%)48 mg (49%)
The Fresh Market, Conversation Hearts CandyCandy40095.0 g (97%)0 mg (0%)
The Fresh Market, Deluxe Halloween MixCandy37265.1 g (65%)70 mg (60%)
The Fresh Market, Fall Candy CornCandy37567.5 g (69%)138 mg (78%)
The Fresh Market, Fall Gummi Pumpkins CandyCandy30047.5 g (22%)25 mg (35%)
The Fresh Market, Foil Chocolate EggsCandy52555.0 g (42%)75 mg (62%)
The Fresh Market, Gummi BearsCandy30047.5 g (22%)25 mg (35%)
The Fresh Market, Gummi Candy CornCandy35062.5 g (58%)38 mg (44%)
The Fresh Market, Gummy Missing Body PartsCandy31756.1 g (45%)61 mg (56%)
The Fresh Market, Halloween Gummi WormsCandy30047.5 g (22%)25 mg (35%)
The Fresh Market, Holiday TaffyCandy38154.8 g (41%)143 mg (79%)
The Fresh Market, Jelly Belly Jewel Spring MixCandy35067.5 g (69%)50 mg (50%)
The Fresh Market, Maple Walnut FudgeCandy50073.1 g (79%)77 mg (63%)
The Fresh Market, Mini Gummi ButterfliesCandy30047.5 g (22%)25 mg (35%)
The Fresh Market, Mini Licorice Candy CanesCandy37562.5 g (58%)75 mg (62%)
The Fresh Market, Sour Jelly PumpkinsCandy35154.0 g (40%)41 mg (46%)
The Fresh Market, Speckled Malted Milk EggsCandy45057.5 g (49%)188 mg (85%)
The Fresh Market, Spooky Eye GumballsCandy31275.0 g (82%)0 mg (0%)
The Fresh Market, Spring PretzelsCandy47547.5 g (22%)425 mg (97%)
Cannellini BeanCanned and Bottled Beans850.8 g (16%)69 mg (8%)
Organic Black BeansCanned and Bottled Beans850.8 g (16%)100 mg (14%)
Organic Dark Red Kidney BeansCanned and Bottled Beans850.8 g (16%)100 mg (14%)
Organic Great Northern White BeansCanned and Bottled Beans850.8 g (16%)96 mg (12%)
Organic Pinto BeansCanned and Bottled Beans850.8 g (16%)96 mg (12%)
PumpkinCanned Vegetables423.3 g (65%)8 mg (5%)
Granola Breakfast LightCereal42914.3 g (28%)232 mg (41%)
Granola VanillaCereal42914.3 g (28%)232 mg (41%)
Vanilla GranolaCereal42914.3 g (28%)232 mg (41%)
Classic Cheddar Cheese StrawsCheese5330 g (0%)500 mg (22%)
Classic Style Pimento Cheese, OriginalCheese3673.3 g (71%)533 mg (23%)
Colby Jack Cheese SlicesCheese3930 g (0%)643 mg (41%)
Mild Cheddar Cheese SlicesCheese3930 g (0%)661 mg (56%)
Original Goat's Milk CheeseCheese2670 g (0%)417 mg (18%)
Pepper Jack Cheese SlicesCheese3570 g (0%)607 mg (29%)
The Fresh Market, Classic Style Pimento Cheese JalapenoCheese4670 g (0%)450 mg (20%)
Turkey Chili with Beans Chili and Stew782.8 g (72%)239 mg (12%)
Blue Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)357 mg (16%)
Low Fat Tug of Wheat Pretzels, Honey Wheat BraidsChips, Pretzels and Snacks39317.9 g (96%)607 mg (46%)
Pretzels, Peanut ButterChips, Pretzels and Snacks50032.5 g (98%)425 mg (24%)
Salted Plantain ChipsChips, Pretzels and Snacks54314.3 g (94%)121 mg (3%)
The Fresh Market, Scrumptious Okra ChipsChips, Pretzels and Snacks433n/a133 mg (3%)
The Fresh Market, Super Chips, Sweet JalapenoChips, Pretzels and Snacks3933.6 g (40%)607 mg (46%)
The Fresh Market, Super Chips, Thai Coconut CurryChips, Pretzels and Snacks3937.1 g (79%)607 mg (46%)
Tic Tac Toe Pretzels WafflesChips, Pretzels and Snacks3933.6 g (40%)1,393 mg (96%)
Yellow Tortilla ChipsChips, Pretzels and Snacks5000 g (0%)268 mg (8%)
Dark Chocolate Caramel HeartsChocolate45045.0 g (42%)125 mg (71%)
Dark Chocolate Malted Milk BallsChocolate4502.5 g (2%)50 mg (29%)
Dark Chocolate Peanut Bark ThinsChocolate55040.0 g (29%)75 mg (48%)
Fall NonpareilsChocolate47661.9 g (93%)48 mg (28%)
Milk Chocolate Pecan PattiesChocolate47550.0 g (56%)88 mg (57%)
Milk Chocolate, Coconut, Black Lava Sea SaltChocolate53653.6 g (73%)482 mg (97%)
Organic Cinnamon Mocha Espresso BeansChocolate52545.0 g (42%)75 mg (48%)
Pecan & Dark Chocolate ToffeeChocolate53346.7 g (47%)333 mg (94%)
The Fresh Market, Dark Chocolate Non PareilsChocolate47661.9 g (93%)48 mg (28%)
The Fresh Market, Dark Chocolate, Peppermint CreamsChocolate44773.7 g (99%)39 mg (25%)
Toffee Pretzel, Milk ChocolateChocolate50050.0 g (56%)357 mg (95%)
Oven Roasted Chicken Breast Browned in OilCooked and Prepared891.8 g (57%)804 mg (80%)
Oven Roasted Turkey BreastCooked and Prepared1070 g (0%)482 mg (36%)
Peri Peri Chicken Breast Coated with SeasoningCooked and Prepared1071.8 g (57%)857 mg (84%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov