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Whole Foods Market nutrition facts USDA's branded food database lists 1,637 Whole Foods Market products from Whole Foods Market, Inc. in 84 categories; the most are other soups (160). Of the 1,596 with a measured place in their category, 818 have less sugar per 100 g than the category's median and 929 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Whole Foods Market products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Extra Jumbo Wild-caught Pink Shrimp Frozen Fish and Seafood 88 0 g (0%) 119 mg (22%) Farm-raised Tilapia Fillet Frozen Fish and Seafood 97 0 g (0%) 22 mg (0%) Key West Pink Shrimp Frozen Fish and Seafood 71 0 g (0%) 116 mg (21%) Pacific Cold Water Shrimpmeat Frozen Fish and Seafood 95 0 g (0%) 226 mg (40%) Wild Caught Medium Uncooked & Tail-off Pink Shrimp Frozen Fish and Seafood 88 0 g (0%) 119 mg (22%) Wild-caught Swordfish Steaks Frozen Fish and Seafood 142 0 g (0%) 80 mg (15%) Golden Mango Organic Passionfruit Juice, Coconut Cream, Chia Seeds & Turmeric, Topped with Blueberries and Mango Chia Seed Bowl Frozen Fruit and Fruit Juice Concentrates 109 8.1 g (36%) 3 mg (79%) Mango Mousse Frozen Fruit and Fruit Juice Concentrates 259 18.8 g (81%) 18 mg (91%) Raspberry Mousse Frozen Fruit and Fruit Juice Concentrates 282 18.8 g (81%) 18 mg (91%) A Blend of Black Beans, Spinach, Kale, Kidney Beans, Corn and Bell Peppers with Warm Protein Blends Caribbean-style Spices, Protein Blends Caribbean-style Frozen Prepared Sides 79 1.8 g (50%) 218 mg (31%) California-style Protein Blends a Savory Blend of Lentils, Broccoli, Peas, Bell Peppers and Soybeans with a Hint of Garlic, California-style Frozen Prepared Sides 90 2.1 g (57%) 277 mg (45%) French-style Protein Blends a Blend of Lentils, Kidney Beans, Green Beans, Kale, Leeks and Wax Beans with Savory Herbs and Spices., French-style Frozen Prepared Sides 83 1.2 g (34%) 232 mg (34%) Whole Foods Market, Artichoke, Kale & Swiss Chard Bites Frozen Prepared Sides 137 2.0 g (52%) 373 mg (72%) Whole Foods Market, Vegetable Fried Rice Frozen Prepared Sides 116 1.6 g (43%) 442 mg (86%) Basil Pesto Vegetable Spirals Frozen Vegetables 105 2.9 g (59%) 238 mg (92%) European Greens with Basil & Garlic Sauce Frozen Vegetables 82 1.8 g (28%) 291 mg (94%) Garlic Herb Sauce Baby Potato Blend Frozen Vegetables 73 2.7 g (58%) 209 mg (90%) Green Curry Rice & Veggies Frozen Vegetables 132 2.6 g (57%) 282 mg (94%) Pomodoro Vegetable Spirals Frozen Vegetables 67 3.8 g (75%) 210 mg (90%) Provencal Blend with Basil & Garlic Sauce Frozen Vegetables 73 5.5 g (90%) 182 mg (89%) White Cauliflower and Green Romanesco Florets Steamed Tender and Tossed in Butter, Garlic, Lemon and Seasoned with Herbs. Frozen Vegetables 45 1.8 g (28%) 127 mg (84%) Whole Foods Market, Stir Fry Vegetables Frozen Vegetables 49 3.3 g (62%) 33 mg (66%) 100% Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 8.5 g (37%) 0 mg (0%) 100% Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 34 6.8 g (27%) 0 mg (0%) 100% Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 47 8.5 g (37%) 25 mg (86%) 100% Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 8.8 g (38%) 19 mg (82%) 100% Cold Pressed Juice, Orange Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.6 g (48%) 0 mg (0%) 100% Cold Pressed Juice, Spicy Vegetable Fruit and Vegetable Juice, Nectars and Fruit Drinks 13 1.7 g (6%) 15 mg (68%) 100% Cold Pressed Juice, Tropical Delight Fruit and Vegetable Juice, Nectars and Fruit Drinks 51 9.8 g (52%) 0 mg (0%) 100% Lemon Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 0 n/a 0 mg (0%) Adaptogen Green Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 40 6.8 g (27%) 14 mg (67%) Apple, Cucumber, Celery, Spinach, Lemon, Parsley Organic Cold Pressed Juice, Apple, Cucumber, Celery, Spinach, Lemon Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 5.5 g (21%) 21 mg (84%) Autumn Harvest 100% Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 8.8 g (38%) 19 mg (82%) Berry Green with Acai Organic Smoothie Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 8.0 g (34%) 4 mg (28%) Blueberry Coconut Keto Juice Smoothie Fruit and Vegetable Juice, Nectars and Fruit Drinks 73 1.8 g (6%) 6 mg (39%) Carrot Orange Apple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 8.4 g (36%) 13 mg (67%) Cold Pressed Apple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 51 11.4 g (72%) 8 mg (49%) Cold Pressed Beet-ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon Fruit and Vegetable Juice, Nectars and Fruit Drinks 36 4.9 g (17%) 40 mg (92%) Cold Pressed Emerald River Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 32 5.7 g (22%) 14 mg (67%) Cold Pressed Greens with Envy Fruit and Vegetable Juice, Nectars and Fruit Drinks 36 5.9 g (23%) 16 mg (79%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 38 5.9 g (23%) 68 mg (96%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 25 1.3 g (5%) 15 mg (68%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 53 10.6 g (62%) 0 mg (0%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 0.8 g (4%) 27 mg (88%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 38 5.9 g (23%) 6 mg (39%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 6.3 g (25%) 55 mg (94%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 6.3 g (25%) 0 mg (0%) Cold Pressed Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 72 8.4 g (36%) 8 mg (49%) Cold Pressed Juice, Belly Rub Fruit and Vegetable Juice, Nectars and Fruit Drinks 47 8.3 g (35%) 6 mg (39%) Cold Pressed Juice, Cantaloupe, Ginger, Lime Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 7.2 g (30%) 17 mg (79%) Cold Pressed Juice, Chia Endurance Fruit and Vegetable Juice, Nectars and Fruit Drinks 59 10.6 g (61%) 4 mg (28%) Cold Pressed Juice, Grapefruit Fruit and Vegetable Juice, Nectars and Fruit Drinks 42 7.6 g (32%) 36 mg (91%) Cold Pressed Juice, Green with Envy Fruit and Vegetable Juice, Nectars and Fruit Drinks 51 7.6 g (32%) 11 mg (59%) Cold Pressed Juice, Hawaiian Pear Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 7.6 g (32%) 21 mg (84%) Cold Pressed Juice, Kale Pineapple Celery Fruit and Vegetable Juice, Nectars and Fruit Drinks 51 10.1 g (56%) 25 mg (86%) Cold Pressed Juice, Mint Pineapple Watermelon Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 7.6 g (32%) 0 mg (0%) Cold Pressed Juice, Mint, Pineapple, Watermelon Fruit and Vegetable Juice, Nectars and Fruit Drinks 30 7.6 g (32%) 0 mg (0%) Cold Pressed Juice, Orange Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 8.9 g (41%) 0 mg (0%) Cold Pressed Juice, Spiced Apple Cider Fruit and Vegetable Juice, Nectars and Fruit Drinks 53 10.6 g (62%) 0 mg (0%) Cold Pressed Juice, Spicy Lemon Zip Fruit and Vegetable Juice, Nectars and Fruit Drinks 40 9.9 g (52%) 4 mg (28%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov