USDA food category

Beverages

According to USDA FoodData Central (data refreshed September 2026), beverages entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 3)
111
Avg kcal / 100glow density
3.5g
Avg proteinmoderate · 7% DV

Showing 101–150 foods · Page 3

Most calorie-dense beverages

Calories per 100 g across the foods on this page

  1. 1 Beverages, KRAFT 481 kcal
  2. 2 Beverages, Malted drink mix 428 kcal
  3. 3 Beverages, Lemonade 376 kcal
  4. 4 Beverages, Fruit punch drink 162 kcal
  5. 5 Beverages, NESTLE 138 kcal
  6. 6 Beverages, Meal supplement drink 101 kcal
  7. 7 Beverages, Malted drink mix 88 kcal
  8. 8 Beverages, Malted drink mix 87 kcal
  9. 9 Beverages, Malted drink mix 86 kcal
  10. 10 Beverages, Malted drink mix 85 kcal
  11. 11 Beverages, Fruit flavored drink 64 kcal
  12. 12 Beverages, Energy drink 58 kcal
kcal / 100g Source: USDA FoodData Central (page 3)
Name Calories Protein Fat Carbs

→ Compare the first three beverages foods side-by-side

Beverages, Energy drink, AMP, sugar free

Whole Food
2 cal
P: 0.0gF: 0.0gC: 1.0g

Beverages, Energy drink, FULL THROTTLE

Whole Food
46 cal
P: 0.3gF: 0.1gC: 12.1g

Beverages, Energy drink, RED BULL

Whole Food
43 cal
P: 0.5gF: 0.0gC: 10.2g

Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

Whole Food
5 cal
P: 0.3gF: 0.1gC: 0.7g

Beverages, Energy drink, ROCKSTAR

Whole Food
58 cal
P: 0.3gF: 0.2gC: 12.7g

Beverages, Energy drink, ROCKSTAR, sugar free

Whole Food
4 cal
P: 0.3gF: 0.1gC: 0.7g

Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor

Whole Food
1 cal
P: 0.3gF: 0.1gC: 0.7g

Beverages, Energy drink, VAULT, citrus flavor

Whole Food
49 cal
P: 0.0gF: 0.0gC: 13.0g

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Whole Food
38 cal
P: 0.7gF: 0.1gC: 9.2g

Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C

Whole Food
27 cal
P: 0.0gF: 0.0gC: 6.7g

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

Whole Food
64 cal
P: 0.0gF: 0.0gC: 16.0g

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

Whole Food
29 cal
P: 0.0gF: 0.4gC: 6.7g

Beverages, Fruit punch drink, frozen concentrate

Whole Food
162 cal
P: 0.2gF: 0.0gC: 41.4g

Beverages, Fruit punch drink, frozen concentrate, prepared with water

Whole Food
46 cal
P: 0.1gF: 0.0gC: 11.7g

Beverages, Fruit punch drink, with added nutrients, canned

Whole Food
47 cal
P: 0.0gF: 0.0gC: 11.9g

Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water

Whole Food
Calories: not available

No macro data

Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,

Whole Food
Calories: not available

No macro data

Beverages, Horchata, as served in restaurant

Whole Food
54 cal
P: 0.5gF: 0.7gC: 11.5g

Beverages, KRAFT, coffee, instant, French Vanilla Cafe

Whole Food
481 cal
P: 2.5gF: 19.2gC: 74.6g

Beverages, Kiwi Strawberry Juice Drink

Whole Food
47 cal
P: 0.0gF: 0.0gC: 12.3g

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

Whole Food
35 cal
P: 0.0gF: 0.0gC: 8.8g

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C

Whole Food
21 cal
P: 0.0gF: 0.0gC: 5.0g

Beverages, Lemonade, powder

Whole Food
376 cal
P: 0.0gF: 1.1gC: 97.6g

Beverages, MINUTE MAID, Lemonada, Limeade

Whole Food
50 cal
P: 0.0gF: 0.0gC: 13.8g

Beverages, MONSTER energy drink, low carb

Whole Food
5 cal
P: 0.0gF: 0.0gC: 1.4g

Beverages, MOTTS, Apple juice light, fortified with vitamin C

Whole Food
22 cal
P: 0.0gF: 0.1gC: 5.1g

Beverages, Malt liquor beverage

Whole Food
40 cal
P: 0.3gF: 0.0gC: 0.0g

Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

Whole Food
85 cal
P: 3.4gF: 3.3gC: 11.2g

Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

Whole Food
87 cal
P: 3.3gF: 3.3gC: 11.2g

Beverages, Malted drink mix, natural, powder, dairy based.

Whole Food
428 cal
P: 14.3gF: 9.5gC: 71.2g

Beverages, Malted drink mix, natural, powder, prepared with whole milk

Whole Food
88 cal
P: 3.9gF: 3.6gC: 10.2g

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

Whole Food
86 cal
P: 3.7gF: 3.2gC: 10.7g

Beverages, Meal supplement drink, canned, peanut flavor

Whole Food
101 cal
P: 3.5gF: 3.1gC: 14.7g

Beverages, Mixed vegetable and fruit juice drink, with added nutrients

Whole Food
29 cal
P: 0.0gF: 0.0gC: 7.5g

Beverages, NESTEA, tea, black, ready-to-drink, lemon

Whole Food
36 cal
P: 0.0gF: 0.0gC: 9.1g

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

Whole Food
138 cal
P: 5.4gF: 5.4gC: 17.3g

Beverages, OCEAN SPRAY, Cran Cherry

Whole Food
46 cal
P: 0.2gF: 0.0gC: 12.8g

Beverages, OCEAN SPRAY, Cran Grape

Whole Food
54 cal
P: 0.2gF: 0.0gC: 13.2g

Beverages, OCEAN SPRAY, Cran Lemonade

Whole Food
45 cal
P: 0.1gF: 0.0gC: 11.1g

Beverages, OCEAN SPRAY, Cran Pomegranate

Whole Food
47 cal
P: 0.1gF: 0.0gC: 12.6g

Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink

Whole Food
49 cal
P: 0.3gF: 0.0gC: 12.0g

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

Whole Food
15 cal
P: 0.0gF: 0.0gC: 3.8g

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

Whole Food
56 cal
P: 0.3gF: 0.0gC: 13.7g

Beverages, OCEAN SPRAY, Diet Cran Cherry

Whole Food
4 cal
P: 0.2gF: 0.0gC: 0.7g

Beverages, OCEAN SPRAY, Diet Cranberry Juice

Whole Food
4 cal
P: 0.1gF: 0.0gC: 0.8g

Beverages, OCEAN SPRAY, Light Cranberry

Whole Food
19 cal
P: 0.2gF: 0.0gC: 4.7g

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice

Whole Food
26 cal
P: 0.7gF: 0.0gC: 5.8g

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape

Whole Food
23 cal
P: 0.4gF: 0.0gC: 5.8g

Beverages, OCEAN SPRAY, Ruby Red cranberry

Whole Food
45 cal
P: 0.1gF: 0.0gC: 11.6g

Beverages, OCEAN SPRAY, White Cranberry Peach

Whole Food
45 cal
P: 0.1gF: 0.0gC: 11.9g
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Primary source data

USDA FoodData Central → FDA Food Labeling & Nutrition → Dietary Guidelines for Americans →

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Beverages, Beverages is the most calorie-dense item on this page at 481 cal per 100g, while Beverages is the lightest at 1 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, beverages ranks 22nd of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.