Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Chocolate Crunch CerealIncredi-bowl · 432 calories per 100 g
- Chocolate Crunch CerealKashi · 385 calories per 100 g
- Chocolate Crunch Gluten Free Fillies CerealsLieber's · 320 calories per 100 g
- Chocolate Cupcake Low Carb Keto Nut GranolaNutrail · 500 calories per 100 g
- Chocolate Decadence Gourmet GranolaGolden Girl Granola · 464 calories per 100 g
- Chocolate Delight Gluten Free GranolaBack To Nature · 400 calories per 100 g
- Chocolate Espresso Slow-roasted Premium GranolaNut House! Granola Co. · 429 calories per 100 g
- Chocolate Filled Crispy Pockets CerealBloom's · 433 calories per 100 g
- Chocolate Flavor Multigrain CerealQuaker · 381 calories per 100 g
- Chocolate Flavor Multigrain CerealQuaker · 357 calories per 100 g
- Chocolate Flavor Multigrain CerealQuaker · 381 calories per 100 g
- Chocolate Flavor Quick Cooking Hot Wheat CerealMalt O Meal · 371 calories per 100 g
- Chocolate Flavored Cereal with MarshmallowsKellogg's Chocolate Frosted Flakes · 375 calories per 100 g
- Chocolate Flavored Granola CerealGreat Value · 448 calories per 100 g
- Chocolate Flavored Granola CerealGreat Value · 439 calories per 100 g
- Chocolate Flavored Instant OatmealCocoa Puffs · 385 calories per 100 g
- Chocolate Flavored Organic Super Loops CerealKashi · 368 calories per 100 g
- Chocolate Flavored Rice Cereal with Real CocoaCocoa Pebbles · 393 calories per 100 g
- Chocolate Flavored Rice Cereal with Real CocoaCocoa Pebbles · 389 calories per 100 g
- Chocolate Flavored Rice with Real Cocoa CerealPost · 389 calories per 100 g
- Chocolate Flavored Spooky Marshmallows CerealFrosted Flakes · 375 calories per 100 g
- Chocolate Flavored Sweetened Rice Cereal with Real CocoaCocoa Pebbles · 389 calories per 100 g
- Chocolate Flavored Waffle CerealEggo · 395 calories per 100 g
- Chocolate Grain Free GranolaShoprite · 533 calories per 100 g
- Chocolate Grain-free GranolaBakery On Main · 533 calories per 100 g
- Chocolate Hazelnut Gluten Free GranolaJessica's Natural Foods · 217 calories per 100 g
- Chocolate Hazelnut Grain-free GranolaPurely Elizabeth. · 567 calories per 100 g
- Chocolate Hazelnut GranolaBliss Gourmet Foods · 446 calories per 100 g
- Chocolate Hazelnut Granola CerealLidl · 450 calories per 100 g
- Chocolate Hazelnut GranolaPacific Coast Selections · 441 calories per 100 g
- Chocolate Hazelnut GranolaJessica's Natural Foods · 450 calories per 100 g
- Chocolate Hazelnut GranolaWild Harvest · 435 calories per 100 g
- Chocolate Hazelnut GranolaPics · 419 calories per 100 g
- Chocolate Hazelnut GranolaMeijer · 436 calories per 100 g
- Chocolate Hazelnut Organic Pillow Puffs CerealWeis · 412 calories per 100 g
- Chocolate Hazelnut Pillows Organic CerealHeinen's · 441 calories per 100 g
- Chocolate Hazelnut Rolled Oats, Chocolate Chunks & Hazelnuts Crisp & Crunchy GranolaStater Bros. Markets · 446 calories per 100 g
- Chocolate Hazelnut with Chia Granola Smoothie BowlJoy Bol · 450 calories per 100 g
- Chocolate Hazelnut with Chia Granola Smoothie BowlJoybol · 433 calories per 100 g
- Chocolate Instant OatmealQuaker · 371 calories per 100 g
- Chocolate Lightly Sweetened Whole Grain Wheat CerealFrosted Mini-wheats · 364 calories per 100 g
- Chocolate MarshmallowMalt O Meal · 400 calories per 100 g
- Chocolate Marshmallow Mateys CerealMalt O Meal · 405 calories per 100 g
- Chocolate Marshmallow Mateys Flavored CerealMalt O Meal · 405 calories per 100 g
- Chocolate Mini Snax Crispy Cereal SnackKrave · 444 calories per 100 g
- Chocolate Mint Sweetened Corn and Oat CerealGreat Value · 400 calories per 100 g
- Chocolate OatsRx A.m. · 403 calories per 100 g
- Chocolate Organic Grain-free Os Toasted Cassava Cereal with Plant ProteinForager Project · 344 calories per 100 g
- Chocolate Os Toasted CerealWegmans · 350 calories per 100 g
- Chocolate Peanut ButterOakhouse · 475 calories per 100 g
- Chocolate Peanut Butter Ancient Grain GranolaPurely Elizabeth. · 433 calories per 100 g
- Chocolate Peanut Butter CerealCatalina Crunch · 306 calories per 100 g
- Chocolate Peanut Butter Cup Caffeinated Energy BarVerb · 423 calories per 100 g
- Chocolate Peanut Butter Flavored Sweetened Corn CerealCorn Pops · 421 calories per 100 g
- Chocolate Peanut Butter Granola with Chocolate Chunks & PeanutsArcher Farms · 545 calories per 100 g
- Chocolate Peanut Butter GranolaPics · 435 calories per 100 g
- Chocolate Peanut Butter Nut Butter GranolaPurely Elizabeth. · 467 calories per 100 g
- Chocolate Peanut Butter Scooters CerealMalt O Meal · 425 calories per 100 g
- Chocolate Peanut Butter Sweetened Corn CerealCorn Pops · 421 calories per 100 g
- Chocolate Pecan Plant-based Protein Granola ClustersIwon Organics · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov