Deli meat
3,702 products · 555 brands
USDA's branded food database lists 3,702 deli meat products from 555 brands; the median has 125 calories, 1.8 g of sugars, 17.9 g of protein and 946 mg of sodium per 100 g. The most common serving is 56 g (1,460 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every deli meat product, A to Z
- Genoa Salami Wrapped Mozzarella Cheese PaninoFiorucci · 346 calories per 100 g
- Genoa Salami Wrapped Mozzarella Cheese PaninoFiorucci · 353 calories per 100 g
- Genoa Salami Wrapped Mozzarella Cheese PaninoFiorucci · 353 calories per 100 g
- Genoa SalamiArmour · 375 calories per 100 g
- Genoa SalamiDietz & Watson · 339 calories per 100 g
- Genoa SalamiKretschmar · 393 calories per 100 g
- Genoa SalamiFratelli Beretta · 393 calories per 100 g
- Genoa Uncured SalamiColameco's Primo Naturale · 393 calories per 100 g
- Genoa Uncured SalamiColameco's · 357 calories per 100 g
- Genoa Uncured SalamiColameco's · 321 calories per 100 g
- Genuine Trail BolognaTroyer's · 200 calories per 100 g
- German BolognaBlack Bear · 245 calories per 100 g
- German Brand BolognaSaag's · 250 calories per 100 g
- German SalamiKowalski · 250 calories per 100 g
- Giant, Hard SalamiGiant · 393 calories per 100 g
- Glatt Kosher Beef BolognaSolomon's · 281 calories per 100 g
- Glatt Kosher Beef PastramiSolomon's · 140 calories per 100 g
- Glatt Kosher Beef SalamiSolomon's · 298 calories per 100 g
- Glenrock, Cooked HamGlenrock · 107 calories per 100 g
- Gluten Free Mild Salami Seasoned with Garlic and Pepper Salame Milano, MildVeroni · 357 calories per 100 g
- Golden Roasted Turkey BreastIngles · 89 calories per 100 g
- Golden Roasted Turkey BreastSignature · 107 calories per 100 g
- Golden Roasted Turkey BreastBoar's Head · 107 calories per 100 g
- Gopicnic, Salami & Cheese Balanced Lunch KitGopicnic · 354 calories per 100 g
- Gourmet Antipasto Deli-cut-o Diced ProsciuttoDel Duca · 286 calories per 100 g
- Gourmet Chicken BreastBlack Bear · 125 calories per 100 g
- Gourmet Chicken BreastDietz & Watson · 125 calories per 100 g
- Gourmet Lite Cooked HamDietz & Watson · 107 calories per 100 g
- Gourmet Lite Turkey BreastDietz & Watson · 93 calories per 100 g
- Gourmet Lite Uncured Cooked HamDietz & Watson · 107 calories per 100 g
- Gourmet Lite Uncured Ham Deli SlicedDietz & Watson · 107 calories per 100 g
- Gourmet PepperoniMama Mary's · 464 calories per 100 g
- Gourmet Ring BolognaFrick's · 214 calories per 100 g
- Gourmet Uncured PepperoniVolpi · 464 calories per 100 g
- Green Pepperoni SalamiLidl · 357 calories per 100 g
- Grilled Ham with Rosemary, Tuscan StyleParmacotto America Inc. · 143 calories per 100 g
- Gusto, Artisanal Salame, PepperoniGusto · 357 calories per 100 g
- Gusto, Baked HamGusto · 107 calories per 100 g
- Gusto, Bone in Smoked HamGusto · 152 calories per 100 g
- Gusto, Boneless Hickory Smoked Pit HamGusto · 95 calories per 100 g
- Gusto, Boneless Smoked HamGusto · 95 calories per 100 g
- Gusto, Cured Ham, HoneyGusto · 107 calories per 100 g
- Gusto, Ham, Honey CuredGusto · 107 calories per 100 g
- Gwaltney, Cooked SalamiGwaltney · 250 calories per 100 g
- Gwaltney, Roasted Turkey Breast and White TurkeyGwaltney · 107 calories per 100 g
- Haggen, Honey Ham Steak, BonelessHaggen · 93 calories per 100 g
- HamOscar Mayer · 125 calories per 100 g
- HamOscar Mayer · 107 calories per 100 g
- HamMickelberry's · 107 calories per 100 g
- HamDietz & Watson · 130 calories per 100 g
- HamBuddig · 161 calories per 100 g
- HamDietz & Watson · 107 calories per 100 g
- HamHormel · 89 calories per 100 g
- HamSara Lee · 128 calories per 100 g
- Ham & Cheese LoafField · 250 calories per 100 g
- Ham & Cheese Loaf, Ham & Cheese, SmokeFischer's · 263 calories per 100 g
- Ham & Cheese Loaf, Ham & Cheese, SmokeFischer's · 250 calories per 100 g
- Ham - Jamon Serrano SlicesMonte Nevado · 250 calories per 100 g
- Ham CapocollaDietz & Watson · 107 calories per 100 g
- Ham CubesUncle Charley's · 125 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov