Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Cowboy Ike's, Grenache Wine JellyCowboy Ike's · 250 calories per 100 g
- Cranberry & Orange PreservesMurray's · 158 calories per 100 g
- Cranberry Jalapeno JamKramer's · 33 calories per 100 g
- Cranberry JamVela Farms · 294 calories per 100 g
- Cranberry Orange PreservesWondershop · 263 calories per 100 g
- Cranberry SpreadHunter & Hilsberg · 235 calories per 100 g
- Cranberry-cherry PreservesBonne Maman · 250 calories per 100 g
- Creamy Guava JellyLa Triguena · 210 calories per 100 g
- Creamy Spread, Honey with Natural AlmondNatural American Foods · 286 calories per 100 g
- Crofter's, Biodynamic, Premium Spread, BlueberryCrofter's · 167 calories per 100 g
- Crofter's, Organic Premium Spread, PomegranateCrofter's · 167 calories per 100 g
- Crofters, Biodynamic, Apricot Premium SpreadCrofters · 167 calories per 100 g
- Crosse & Blackwell, Red Currant JellyCrosse & Blackwell · 250 calories per 100 g
- Culinary Circle, Preserves, Apricot PeachCulinary Circle · 300 calories per 100 g
- Culinary Circle, Preserves, BlackberryCulinary Circle · 300 calories per 100 g
- Culinary Circle, Strawberry PreservesCulinary Circle · 300 calories per 100 g
- Currant JellyShoprite · 250 calories per 100 g
- Daesang, Fruit JamDaesang · 250 calories per 100 g
- Daesang, Grape JamDaesang · 250 calories per 100 g
- Dalmatia, Plum SpreadDalmatia · 195 calories per 100 g
- Damson PreserveTiptree · 270 calories per 100 g
- Danish Choice, Apricot PreserveDanish Choice · 263 calories per 100 g
- Danish Choice, Blackcurrant PreserveDanish Choice · 263 calories per 100 g
- Danish Choice, Blackcurrent PreserveDanish Choice · 263 calories per 100 g
- Danish Choice, Cherry PreserveDanish Choice · 263 calories per 100 g
- Danish Choice, Preserve, StrawberryDanish Choice · 263 calories per 100 g
- Danish Choice, Preserves, ApricotDanish Choice · 263 calories per 100 g
- Danish Choice, Raspberry PreserveDanish Choice · 263 calories per 100 g
- Danish Garden, Organic Fruit Spread, BlackcurrantDanish Garden · 167 calories per 100 g
- Danish Garden, Reduced Sugar Jam, Raspberry-rhubarb with Orange and CherryDanish Garden · 194 calories per 100 g
- Danish Garden, Reduced Sugar Jam, Strawberry-rhubarbDanish Garden · 194 calories per 100 g
- Dark Chocolate Raspberry JamMade By Mavis · 285 calories per 100 g
- Dark Sweet Cherry PreservesDillman Farm · 250 calories per 100 g
- Date SpreadStreit's · 300 calories per 100 g
- Date SpreadDivina · 300 calories per 100 g
- Dates SpreadOriel · 300 calories per 100 g
- Dave's Red Raspberry JamAmish Family Recipes · 150 calories per 100 g
- Delightful Pomegranate Gourmet JellyOxygen · 250 calories per 100 g
- Despicable Me Minion Peach JellyBraswell's · 263 calories per 100 g
- Dessert Spread RaspberryCake Mate · 227 calories per 100 g
- Dickinson's, Pure Black Sweet Cherry PreservesDickinson's · 250 calories per 100 g
- Dickinson's, Pure Pacific Northwest Blueberry PreservesDickinson's · 250 calories per 100 g
- Dickinson's, Pure Seedless Boysenberry PreservesDickinson's · 250 calories per 100 g
- Dickinson's, Sugar Free Apricot PreservesDickinson's · 59 calories per 100 g
- Dickinson's, Sugar Free Strawberry PreservesDickinson's · 59 calories per 100 g
- Dirty Diana Passionately Pulsed Cherry Blast Handcrafted PreservesButcher's Bunches · 100 calories per 100 g
- Double Berry Drinkable Konjac JellyTastelli · 7 calories per 100 g
- Dragonfly, Kaya Coconut JamDragonfly · 316 calories per 100 g
- Dulce De Membrillo Quince JamLos Nietitos · 250 calories per 100 g
- Dundee Orange MarmaladeJames Keiller & Son · 300 calories per 100 g
- Dutch Apple PreservesDillman Farm · 250 calories per 100 g
- E.d. Smith, Apricot PreservesE.d. Smith · 250 calories per 100 g
- E.d. Smith, Blueberry PreservesE.d. Smith · 250 calories per 100 g
- E.d. Smith, Preserves, StrawberryE.d. Smith · 250 calories per 100 g
- E.d. Smith, Triple Fruits Spread, Strawberry with Raspberry & PlumE.d. Smith · 147 calories per 100 g
- E.d. Smith, Triple Fruits, Fruit Spread, Grape with Apple and PlumE.d. Smith · 147 calories per 100 g
- E.d.smith, Raspberry PreservesE.d.smith · 250 calories per 100 g
- Earl's Gone Wild, Habanero JamEarl's Gone Wild · 225 calories per 100 g
- Earl's Gone Wild, Jalapeno JamEarl's Gone Wild · 225 calories per 100 g
- Earl's Gone Wild, Serrano JamEarl's Gone Wild · 225 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov