Jam

2,676 products · 664 brands

USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every jam product, A to Z

Fig Orange SpreadDalmatia · 300 calories per 100 g
Fig Organic Fruit SpreadCook's Pantry · 211 calories per 100 g
Fig Premium PreservesCucina & Amore · 200 calories per 100 g
Fig PreserveNoyan · 235 calories per 100 g
Fig Preserve Traditional Home Recipe!Palermo · 333 calories per 100 g
Fig PreserveCharleston's Own · 250 calories per 100 g
Fig PreserveMackays · 250 calories per 100 g
Fig PreservesBonnie's Jams · 227 calories per 100 g
Fig PreservesTacoma Boys · 222 calories per 100 g
Fig PreservesBonne Maman · 250 calories per 100 g
Fig PreservesAunt Berta · 250 calories per 100 g
Fig PreservesLowes Foods · 250 calories per 100 g
Fig Royale Fruit SpreadSt Dalfour · 225 calories per 100 g
Fig SpreadSkappo · 147 calories per 100 g
Fig SpreadThe Preservation Society · 211 calories per 100 g
Fig SpreadHeinen's · 300 calories per 100 g
Fig SpreadMeijer · 211 calories per 100 g
Fig SpreadDivina · 300 calories per 100 g
Fig with Cinnamon Delicious Fruit PreserveMccutcheon's · 294 calories per 100 g
Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, OrangeBlackberry Hill Farms · 281 calories per 100 g
Fine Cut MarmaladeDuerr's · 278 calories per 100 g
Fiordifrutta, Organic Fruit Spread, FigFiordifrutta · 200 calories per 100 g
Food Lion, Flavored Spread, StrawberryFood Lion · 250 calories per 100 g
Food Lion, Grape JellyFood Lion · 250 calories per 100 g
Food Lion, Jam, Concord GrapeFood Lion · 250 calories per 100 g
Food Lion, Jam, StrawberryFood Lion · 250 calories per 100 g
Food Lion, Jelly, AppleFood Lion · 250 calories per 100 g
Food Lion, Preserves, CherryFood Lion · 250 calories per 100 g
Food Lion, Preserves, PeachFood Lion · 250 calories per 100 g
Food Lion, Preserves, Red RaspberryFood Lion · 250 calories per 100 g
Food Lion, Preserves, Seedless BlackberryFood Lion · 250 calories per 100 g
Forest Fruit Italian Fruit SpreadTuscanini · 225 calories per 100 g
Forest Fruit JamStovit · 167 calories per 100 g
Forest Fruit PreservesZentis · 250 calories per 100 g
Forever Yours Jam, StrawberryLyons Market · 211 calories per 100 g
Four Berry PreservesKroger · 250 calories per 100 g
Four Fruit Blend Organic Fruit SpreadGreat Value · 237 calories per 100 g
Four Fruit Organic Strawberry, Raspberry, Blueberry & Grape Fruit SpreadMeijer · 237 calories per 100 g
Four Fruit PreservesSignature Select · 250 calories per 100 g
Four Fruit SpreadRoundy's · 167 calories per 100 g
Four Fruit SpreadNature's Promise · 167 calories per 100 g
Four Fruit SpreadSimple Truth · 167 calories per 100 g
Four Fruits PreservesBonne Maman · 250 calories per 100 g
Four Fruits SpreadSt. Dalfour · 225 calories per 100 g
Four Red Fruits PreserveFavols · 245 calories per 100 g
Four Seasons Gourmet Foods, Fresh Apricot Fruit SpreadFour Seasons Gourmet Foods · 175 calories per 100 g
Four Seasons Gourmet Foods, Fruit Spread, Apple CiderFour Seasons Gourmet Foods · 200 calories per 100 g
Freedom Farms, Strawberry JamFreedom Farms · 333 calories per 100 g
French Grape Fruit SpreadSt Dalfour · 200 calories per 100 g
Fresh & Easy, Delicious Sweet Orange MarmaladeFresh & Easy · 250 calories per 100 g
Fresh Mint JellyTracklements · 300 calories per 100 g
Fresh Strawberry PreservesHandsome Brook Farm · 250 calories per 100 g
Fresh Walnut PreserveChildhood Memories · 278 calories per 100 g
Frog JamGranny's Kitchen · 250 calories per 100 g
Fruit & Maple Blueberry Premium Fruit SpreadPolaner · 222 calories per 100 g
Fruit & Maple Peach Premium Fruit SpreadPolaner · 194 calories per 100 g
Fruit & Maple Peach Premium Fruit SpreadPolaner · 194 calories per 100 g
Fruit & Maple Raspberry Premium Fruit SpreadPolaner · 222 calories per 100 g
Fruit & Maple Strawberry Premium Fruit SpreadPolaner · 278 calories per 100 g
Fruit Basket JamPreserved Harvest · 250 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov