Jam

2,676 products · 664 brands

USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every jam product, A to Z

Fruit JellyLosso · 107 calories per 100 g
Fruit JellyRhee Bros. Inc. · 86 calories per 100 g
Fruit PreserveGina · 167 calories per 100 g
Fruit Preserve, Mixed BerriesZuegg · 195 calories per 100 g
Fruit Preserve, StrawberryZuegg · 185 calories per 100 g
Fruit Preserves, Berry Berry GoodBell-view · 225 calories per 100 g
Fruit Preserves, PeachHyson · 256 calories per 100 g
Fruit SpreadWorld Market · 250 calories per 100 g
Fruit SpreadHei'o · 225 calories per 100 g
Fruit Spread, ApricotFairway · 250 calories per 100 g
Fruit Spread, ApricotSimply Roundys · 167 calories per 100 g
Fruit Spread, Black CherryOregon Growers & Shippers · 184 calories per 100 g
Fruit Spread, BlueberryHarmons · 167 calories per 100 g
Fruit Spread, Blueberry LemonArcher Farms · 222 calories per 100 g
Fruit Spread, Cherry VanillaHouse of Webster · 194 calories per 100 g
Fruit Spread, Extra StrawberrySchwartau · 225 calories per 100 g
Fruit Spread, Grape-liciousSneaky Chef · 207 calories per 100 g
Fruit Spread, Organic Cranberry-strawberryMm Pacificnw · 143 calories per 100 g
Fruit Spread, Peach365 Everyday Value · 194 calories per 100 g
Fruit Spread, PeachD'arbo · 238 calories per 100 g
Fruit Spread, Raspberry ChipotleSam's Choice · 263 calories per 100 g
Fruit Spread, Raspberry PeachHouse of Webster · 194 calories per 100 g
Fruit Spread, Red CurrantHero · 250 calories per 100 g
Fruit Spread, Red Haven PeachMartin Family Orchards · 175 calories per 100 g
Fruit Spread, Red RaspberrySchwartau · 225 calories per 100 g
Fruit Spread, Red RaspberryArcher Farms · 222 calories per 100 g
Fruit Spread, Red Razz BerrySneaky Chef · 207 calories per 100 g
Fruit Spread, StrawberryPrice First · 250 calories per 100 g
Fruit Spread, StrawberryShoppers Value · 250 calories per 100 g
Fruit Spread, StrawberrySimply Balanced · 237 calories per 100 g
Fruit Spread, StrawberryBrandless · 167 calories per 100 g
Fruit Spread, Strawberry Lime BasilRobert Rothschild Farm · 214 calories per 100 g
Fruit Spread, Strawberry PatchSneaky Chef · 207 calories per 100 g
Fruit Spread, StrawberryWild Oats Marketplace · 237 calories per 100 g
Fruit Spread, Triple BerryLimited Time Originals · 211 calories per 100 g
Fruit Spread, Wild Maine BlueberriesTaste of Inspirations · 211 calories per 100 g
Fruits of the Forest Fruit SpreadWhole Foods Market · 167 calories per 100 g
Fruits of the Forest Jam with Extra FruitStreamline · 178 calories per 100 g
Fruits Spread, RaspberryAhold · 273 calories per 100 g
Fuji Apples Fruit PreservesMw Polar · 225 calories per 100 g
Galil, Orange MarmaladeGalil · 263 calories per 100 g
Gefen, Spreadable Fruit, ApricotGefen · 33 calories per 100 g
Gefen, Spreadable Fruit, RaspberryGefen · 33 calories per 100 g
Giant, Strawberry SpreadGiant · 250 calories per 100 g
Ginger MarmaladeYakami Orchard · 246 calories per 100 g
Ginger PreserveJames Keiller & Son · 250 calories per 100 g
Ginger PreserveChivers · 250 calories per 100 g
Ginseng Royal Jelly Oral LiquidRoyal King · 100 calories per 100 g
Glicks, Apricot PreservesGlicks · 263 calories per 100 g
Gloria, Jam, StrawberryGloria · 300 calories per 100 g
Gluten Free Quince JamOrieta · 275 calories per 100 g
Golden Ipa Beer JellyLunds & Byerlys · 250 calories per 100 g
Golden Mint JellyCarol Hall's · 250 calories per 100 g
Golden Plum Mirabelle PreservesBonne Maman · 250 calories per 100 g
Gonsalves, Extra Quince JamGonsalves · 244 calories per 100 g
Good Schmitt, Irresistible Fruit Spread, Strawberry, Beach Rose, MoscatoGood Schmitt · 147 calories per 100 g
Gooseberry JamCracovia · 167 calories per 100 g
Gooseberry Kiwi JamLowell · 150 calories per 100 g
Gooseberry PreservesSwedish · 190 calories per 100 g
Gooseberry PreservesDillman Farm · 250 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov