Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Jackie's JamsBaron Family Foods · 188 calories per 100 g
- Jackie's Jams, Jam, GuavaJackie's Jams · 219 calories per 100 g
- Jackie's Jams, Jam, Mango RaspberryJackie's Jams · 219 calories per 100 g
- Jackie's Jams, Jam, Strawbery RhubarbJackie's Jams · 188 calories per 100 g
- Jackie's Jams, Jam, TripleberryJackie's Jams · 219 calories per 100 g
- Jackie's Jams, Jam, Tropical DelightJackie's Jams · 188 calories per 100 g
- Jackie's Jams, No Sugar Added Spread, Pineapple StrawberryJackie's Jams · 56 calories per 100 g
- Jackie's Jams, Orange Cranberry JamJackie's Jams · 188 calories per 100 g
- Jake & Amos, Pumpkin ButterJake & Amos · 100 calories per 100 g
- Jala Jala, Blueberry Jalapeno JellyJala Jala · 214 calories per 100 g
- Jala Jala, Fresa Fire Strawberry Jalapeno JellyJala Jala · 214 calories per 100 g
- Jala Jala, Jalapeno JellyJala Jala · 236 calories per 100 g
- Jala Jala, Jalapeno Jelly, Fire RedJala Jala · 229 calories per 100 g
- Jalapeno & Lime Spicy Chili JamBlake Hill · 194 calories per 100 g
- Jalapeno Hatch Chile JamTerrapin Ridge Farms · 176 calories per 100 g
- Jalapeno JamMoney Jelly · 237 calories per 100 g
- Jalapeno Jam, RaspberryChad's Bear Lake · 250 calories per 100 g
- Jalapeno JellySarah Jane's · 194 calories per 100 g
- Jalapeno JellyOasis · 225 calories per 100 g
- Jalapeno Peach PreservesBlackberry Hill Farms · 250 calories per 100 g
- JamChivers · 264 calories per 100 g
- JamLebanon Valley · 310 calories per 100 g
- JamAgrisicilia · 250 calories per 100 g
- JamMaury Island Farm · 200 calories per 100 g
- JamStovit · 133 calories per 100 g
- JamAgrisicilia · 250 calories per 100 g
- Jam of Love, BlueberryEmily G's · 316 calories per 100 g
- Jam of Love, Pear HoneyEmily G's · 263 calories per 100 g
- Jam of Love, Strawberry ChipotleEmily G's · 368 calories per 100 g
- Jam Seedless, StrawberryTropical · 300 calories per 100 g
- Jam, ApricotThe Jam Shoppe · 219 calories per 100 g
- Jam, Black & Blue Berry CherryLocalfolks Foods · 214 calories per 100 g
- Jam, Black RaspberryLaura Beth's · 250 calories per 100 g
- Jam, BlackberrySmucker's · 250 calories per 100 g
- Jam, BlackberryThe Jam Shoppe · 250 calories per 100 g
- Jam, BlackberryThe Cooper Family's · 107 calories per 100 g
- Jam, BlackberryLocalfolks Foods · 214 calories per 100 g
- Jam, Blackberry, VanillaEmily G's · 263 calories per 100 g
- Jam, BlackcurrantChivers · 267 calories per 100 g
- Jam, BlueberryLowell · 150 calories per 100 g
- Jam, Blueberry + LimeSallie's Greatest · 300 calories per 100 g
- Jam, CherryLocalfolks Foods · 214 calories per 100 g
- Jam, CherryPeculiar Country Amish Collection · 250 calories per 100 g
- Jam, Cinnamon PearLaura Beth's · 250 calories per 100 g
- Jam, Concord BlackberryLewiston's · 143 calories per 100 g
- Jam, Concord GrapeSmucker's · 250 calories per 100 g
- Jam, Concord GrapeKroger · 300 calories per 100 g
- Jam, Concord GrapeSpartan · 250 calories per 100 g
- Jam, Concord GrapeMarsh · 250 calories per 100 g
- Jam, Concord GrapeEssential Everyday · 250 calories per 100 g
- Jam, Concord GrapeLowes Foods · 250 calories per 100 g
- Jam, Concord GrapeRaley's · 250 calories per 100 g
- Jam, Concord GrapeSe Grocers · 250 calories per 100 g
- Jam, Cranberry RaspberryThe Gracious Gourmet · 152 calories per 100 g
- Jam, Dried FigSanford · 280 calories per 100 g
- Jam, FigTazah · 237 calories per 100 g
- Jam, Forest FruitMarketplace · 153 calories per 100 g
- Jam, GooseberryHard Times · 175 calories per 100 g
- Jam, JalapenoThe Jam Shoppe · 219 calories per 100 g
- Jam, Mixed FruitPodravka · 267 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov