Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Jam, OrangeGolchin · 300 calories per 100 g
- Jam, Orange & GingerMaison De Monaco · 100 calories per 100 g
- Jam, Peach JalapenoSt. Vrain Jam · 100 calories per 100 g
- Jam, PineappleBell-view · 250 calories per 100 g
- Jam, QuinceRed Jacket · 156 calories per 100 g
- Jam, QuinceAqualink Nevada, LLC · 264 calories per 100 g
- Jam, RaspberryBramley's · 250 calories per 100 g
- Jam, RaspberryChivers · 267 calories per 100 g
- Jam, Raspberry MangoSt. Vrain Jam · 233 calories per 100 g
- Jam, Red RaspberryPixie's Preserves · 353 calories per 100 g
- Jam, Red RaspberryGolchin · 300 calories per 100 g
- Jam, Red RaspberryStonewall Kitchen · 200 calories per 100 g
- Jam, Red RaspberryThe Jam Shoppe · 219 calories per 100 g
- Jam, Red Raspberry PreservesBrookshire's · 250 calories per 100 g
- Jam, RoseSanford Foods, Inc. · 250 calories per 100 g
- Jam, Sour Cherry Zergut · 247 calories per 100 g
- Jam, StrawberryBon Matin · 250 calories per 100 g
- Jam, StrawberryRed Jacket · 133 calories per 100 g
- Jam, StrawberryBramley's · 250 calories per 100 g
- Jam, StrawberryBrookshire's · 250 calories per 100 g
- Jam, StrawberryShwartz · 90 calories per 100 g
- Jam, StrawberryOld World · 147 calories per 100 g
- Jam, StrawberryChoose Michigan · 200 calories per 100 g
- Jam, StrawberryKowalski's Markets · 250 calories per 100 g
- Jam, StrawberryThe Jam Shoppe · 156 calories per 100 g
- Jam, StrawberryChivers · 267 calories per 100 g
- Jam, Strawberry Balsamic SerranoVela Farms · 235 calories per 100 g
- Jam, Strawberry RhubarbThe Jam Shoppe · 219 calories per 100 g
- Jam, Strawberry RhubarbClear Creek Orchard · 200 calories per 100 g
- Jam, Strawberry RhubarbKowalski's Markets · 250 calories per 100 g
- Jam, Strawberry RhubarbYoder's · 150 calories per 100 g
- Jam, Strawberry-cranberryLaura Beth's · 250 calories per 100 g
- Jam, Triple BerryEmily G's · 263 calories per 100 g
- James Keiller & Son, Dundee Apricot PreserveJames Keiller & Son · 250 calories per 100 g
- James Keiller & Son, Dundee Key Lime MarmaladeJames Keiller & Son · 250 calories per 100 g
- James Keiller & Son, Three Fruits MarmaladeJames Keiller & Son · 250 calories per 100 g
- Jammin' Fruit Spread, StrawberryWegmans · 147 calories per 100 g
- Jammin' Red Raspberry Fruit Spread Plain Greek Yogurt, Jammin'Wegmans Organic · 93 calories per 100 g
- Jammy Yummy, Baby Portobello JamJammy Yummy · 158 calories per 100 g
- Jammy Yummy, Carrot JamJammy Yummy · 184 calories per 100 g
- Jammy Yummy, Jalapeno JamJammy Yummy · 158 calories per 100 g
- Jams, Raspberry & Hibiscus FlowerBlake Hill Preserves · 238 calories per 100 g
- JellySpartan · 250 calories per 100 g
- JellyHarris Teeter · 250 calories per 100 g
- JellyOur Family · 250 calories per 100 g
- Jelly Belly, MixJelly Belly · 357 calories per 100 g
- Jelly Belly, the Original Gourmet Jelly BeanJelly Belly · 350 calories per 100 g
- Jelly Concord GrapeRouses Markets · 250 calories per 100 g
- Jelly Tropical, Pineapple, Mango & Passion FruitReina · 70 calories per 100 g
- Jelly with a Hint of Ginger, Pineapple JalapenoCopperleaf Gourmet · 184 calories per 100 g
- Jelly, AppleBrookshire's · 250 calories per 100 g
- Jelly, AppleBlackburn's · 250 calories per 100 g
- Jelly, BlackberryHy-vee · 250 calories per 100 g
- Jelly, BlackberryKatie Farms · 300 calories per 100 g
- Jelly, BlueberryBraswell's · 263 calories per 100 g
- Jelly, BlueberryKatie Farms · 300 calories per 100 g
- Jelly, Bourbon, Apple, CinnamonRimmer Family Favorites · 267 calories per 100 g
- Jelly, CherryEla Family Farms · 200 calories per 100 g
- Jelly, Concord GrapeSmucker's · 250 calories per 100 g
- Jelly, Concord GrapeWelch's · 250 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov