Jam
2,676 products · 664 brands
USDA's branded food database lists 2,676 jam products from 664 brands; the median has 250 calories, 50.0 g of sugars, 0 g of protein and 0 mg of sodium per 100 g. The most common serving is 20 g (1,177 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every jam product, A to Z
- Guava JellyHawaiian Sun · 267 calories per 100 g
- Guava JellySmucker's · 250 calories per 100 g
- Guava MarmaladeAncel · 206 calories per 100 g
- Gunflint Trail, Golden Gooseberry JamGunflint Trail · 200 calories per 100 g
- Habanero Jelly with RosemaryAustin Slow Burn · 250 calories per 100 g
- Hafi, Lingonberry PreserveHafi · 170 calories per 100 g
- Handcrafted Jam, Maine Wild Blueberry GingerMother's Mountain · 233 calories per 100 g
- Handcrafted PreservesButcher's Bunches · 107 calories per 100 g
- Handmade Marmalade Medium CutThursday Cottage · 250 calories per 100 g
- Hannaford, Preserves, StrawberryHannaford · 250 calories per 100 g
- Harmons, Grape JellyHarmons · 222 calories per 100 g
- Harmons, Jelly WreathsHarmons · 341 calories per 100 g
- Harmons, Premium Fruit Spread, RaspberryHarmons · 194 calories per 100 g
- Harmons, Strawberry JellyHarmons · 222 calories per 100 g
- Harris Teeter Organics, Concord Grape JellyHarris-Teeter Inc. · 250 calories per 100 g
- Harris Teeter, Apricot PreservesHarris Teeter · 250 calories per 100 g
- Harris Teeter, Fruit Preserves, StrawberryHarris Teeter · 250 calories per 100 g
- Harris Teeter, Organics Blueberry PreservesHarris-Teeter Inc. · 250 calories per 100 g
- Harris Teeter, Raspberry PreservesHarris-Teeter Inc. · 250 calories per 100 g
- Harris Teeter, Seedless Blackberry PreservesHarris Teeter · 250 calories per 100 g
- Harris Teeter, Seedless Red Raspberry PreservesHarris Teeter · 250 calories per 100 g
- Harris Teeter, Strawberry JellyHarris Teeter · 250 calories per 100 g
- Harris Teeter, Strawberry PreservesHarris-Teeter Inc. · 250 calories per 100 g
- Harris Teeter, Strawberry PreservesHarris Teeter · 250 calories per 100 g
- Harris Tetter, Jelly, AppleHarris Tetter · 250 calories per 100 g
- Hatch Chile Jalapeno Jam, Gourmet PreservesRobert Rothschild Farm · 139 calories per 100 g
- Hatch Chile Jalapeno JamFischer & Wieser · 125 calories per 100 g
- Hazelnut Chocolate SpreadBonne Maman · 545 calories per 100 g
- Heavenly Jalapeno JellyTom's Garden · 250 calories per 100 g
- Heidi's Raspberry, Lavender JamHeidi's Raspberry · 214 calories per 100 g
- Heritage Peach Fruit SpreadSt Dalfour · 200 calories per 100 g
- Hero, Premium Marmalade, Bitter OrangeHero · 250 calories per 100 g
- High Country Orchards, Palisade Bing Cherry PreservesHigh Country Orchards · 125 calories per 100 g
- High Country Orchards, Palisade Peach Jalapeno PreservesHigh Country Orchards · 125 calories per 100 g
- High Country Orchards, Polisade Peach Amaretto PreservesHigh Country Orchards · 125 calories per 100 g
- Holiday JamStonewall Kitchen · 233 calories per 100 g
- Holiday JamBlake Hill · 194 calories per 100 g
- Holiday Jam a Classic Fruit SpreadStonewall Kitchen · 211 calories per 100 g
- Holiday Jam, a Classic Fruit SpreadStonewall Kitchen · 233 calories per 100 g
- Homemade Apple ButterCountry Kettle Jams · 158 calories per 100 g
- Homemade Jam, BlackberryTastes Like Grandma's · 50 calories per 100 g
- Homemade Jam, StrawberryDutch Country Kettles · 294 calories per 100 g
- Homemade Raspberry Jalapeno JamRedneck · 250 calories per 100 g
- Homemade Seedless Jam, Black RaspberryDutch Country Kettles · 294 calories per 100 g
- Honey Fig SpreadGood & Gather · 250 calories per 100 g
- Honey Fig SpreadFresh Thyme · 222 calories per 100 g
- Honey Fig SpreadMeijer · 222 calories per 100 g
- Honey Fruit Spread, CherryNature Nate's · 200 calories per 100 g
- Honey Fruit Spread, StrawberryNature Nate's · 200 calories per 100 g
- Hot Jalapeno JellyCornet Bay · 263 calories per 100 g
- Hot Old Fashioned "hoppin" F-r-o-g JamAmish Wedding · 300 calories per 100 g
- Hot Red Raspberry PreservesBell-view · 225 calories per 100 g
- Ht Traders, Red Cherry JamHt Traders · 263 calories per 100 g
- Huckleberry PreservesColumbia Empire Farms · 300 calories per 100 g
- Iga, Orange MarmaladeIga · 250 calories per 100 g
- Iga, Red Raspberry PreservesIga · 250 calories per 100 g
- Infused Spreads, Orange Chipotle MarmaladeInfused Spreads · 233 calories per 100 g
- Irresistable Fruit Spread, Blueberry Raspberry, StrawberryGood Schmitt · 147 calories per 100 g
- Isabela, Premium Preserves, StrawberryIsabela · 240 calories per 100 g
- Italian Genuine Abruzzo Fig PreserveSclafani · 255 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov