Manufacturer category
Processed Cereal Products
USDA's branded food database lists 1,868 processed cereal products products; the median has 400 calories, 26.8 g of sugars, 7.1 g of protein and 360 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every processed cereal products product, A to Z
- Cheerios Confetti Breakfast Cereal CupCheerios · 385 calories per 100 g
- Cheerios Frosted Lemon Breakfast CerealCheerios · 389 calories per 100 g
- Cheerios Frosted Lemon Breakfast Cereal Family SizeCheerios · 389 calories per 100 g
- Cheerios Gluten Free Cereal Bulk Bag 4/29 OZCheerios · 359 calories per 100 g
- Cheerios Gluten Free Cereal Single Serve Bowlpak 96/1 OZCheerios · 357 calories per 100 g
- Cheerios Granola Chocolate CerealCheerios · 404 calories per 100 g
- Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Family SizeCheerios · 389 calories per 100 g
- Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large SizeCheerios · 389 calories per 100 g
- Cheerios Honey Nut GranolaCheerios · 393 calories per 100 g
- Cheerios Oat Crunch Chocolate Breakfast Cereal Family SizeCheerios · 407 calories per 100 g
- Cheerios Oat Crunch Chocolate Breakfast Cereal Large SizeCheerios · 407 calories per 100 g
- Cheerios Oats 'N Honey Oat Crunch CerealCheerios · 407 calories per 100 g
- Cheerios Original Gluten Free Breakfast CerealCheerios · 359 calories per 100 g
- Cheerios Original Gluten Free Breakfast Cereal 2 PackCheerios · 359 calories per 100 g
- Cheerios Original Gluten Free Breakfast Cereal Family SizeCheerios · 359 calories per 100 g
- Cheerios Original Gluten Free Breakfast Cereal Giant SizeCheerios · 359 calories per 100 g
- Cheerios Original Gluten Free Breakfast Cereal Large SizeCheerios · 359 calories per 100 g
- Cheerios Original Gluten Free Breakfast Cereal Mega SizeCheerios · 367 calories per 100 g
- Cheerios Protein Berry Cereal BarCheerios · 389 calories per 100 g
- Cheerios Protein Berry Cereal Bars 5 CountCheerios · 389 calories per 100 g
- Cheerios Protein Cinnamon Almond CerealGeneral Mills Sales Inc. · 400 calories per 100 g
- Cheerios Protein Cinnamon Breakfast CerealCheerios · 405 calories per 100 g
- Cheerios Protein Cinnamon Breakfast Cereal CupCheerios · 385 calories per 100 g
- Cheerios Protein Cinnamon Breakfast Cereal Family SizeCheerios · 405 calories per 100 g
- Cheerios Protein Cinnamon Breakfast Cereal Large SizeCheerios · 405 calories per 100 g
- Cheerios Protein Cookies 'N Cream Breakfast Cereal Family SizeCheerios · 405 calories per 100 g
- Cheerios Protein Cookies 'N Cream Breakfast Cereal Large SizeCheerios · 405 calories per 100 g
- Cheerios Protein Mixed Berry Chewy Bars 18 CountCheerios · 389 calories per 100 g
- Cheerios Protein Oats and Honey CerealGeneral Mills Sales Inc. · 382 calories per 100 g
- Cheerios Protein Peanut Butter Chocolate Cereal BarCheerios · 417 calories per 100 g
- Cheerios Protein Peanut Butter Chocolate Cereal Bars 5 CountCheerios · 417 calories per 100 g
- Cheerios Protein Strawberry Breakfast Cereal CupCheerios · 385 calories per 100 g
- Cheerios Protein Strawberry Breakfast Cereal Family SizeCheerios · 405 calories per 100 g
- Cheerios Protein Strawberry Breakfast Cereal Large SizeCheerios · 405 calories per 100 g
- Cheerios Pumpkin Vanilla Spice Breakfast CerealCheerios · 380 calories per 100 g
- Cheerios Strawberry Vanilla Breakfast CerealCheerios · 424 calories per 100 g
- Cheerios Vanilla Spice Breakfast Cereal Family SizeCheerios · 383 calories per 100 g
- Cheerios Vanilla Spice Breakfast Cereal Large SizeCheerios · 383 calories per 100 g
- Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family SizeCheerios · 386 calories per 100 g
- Cheerios Veggie Blends Blueberry Banana Breakfast CerealCheerios · 384 calories per 100 g
- Cheerios Veggie Blends Strawberry Apple Breakfast CerealCheerios · 386 calories per 100 g
- Cheerios Veggie Blends Strawberry Apple Breakfast Cereal PouchCheerios · 371 calories per 100 g
- Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 CountCheerios · 371 calories per 100 g
- Cheerios and Ancient Grains CerealGeneral Mills Sales Inc. · 393 calories per 100 g
- Chex Maple Brown Sugar Breakfast CerealChex · 377 calories per 100 g
- Chex Mix Cookies 'n Cream BarChex Mix · 437 calories per 100 g
- Chex Mix Cookies 'n Cream Bars 12 CountChex Mix · 437 calories per 100 g
- Chex Mix Double Chocolate BarChex Mix · 434 calories per 100 g
- Chex Mix Double Chocolate King Size BarChex Mix · 434 calories per 100 g
- Chex Mix Peanut Butter Chocolate BarChex Mix · 438 calories per 100 g
- Chex Mix Peanut Butter Chocolate Bars 6 CountChex Mix · 438 calories per 100 g
- Chex Mix Peanut Butter Chocolate King Size BarChex Mix · 424 calories per 100 g
- Chex Mix Peanut Butter Chocolate King Size Bars 12 CountChex Mix · 424 calories per 100 g
- Chocolate Cheerios Breakfast CerealCheerios · 389 calories per 100 g
- Chocolate Cheerios CerealGeneral Mills Sales Inc. · 370 calories per 100 g
- Chocolate Cheerios CerealCheerios · 389 calories per 100 g
- Chocolate Cheerios Cereal 15 CountCheerios · 382 calories per 100 g
- Chocolate Cheerios Cereal 35 CountCheerios · 380 calories per 100 g
- Chocolate Chex Breakfast CerealChex · 419 calories per 100 g
- Chocolate Chex CerealGeneral Mills Sales Inc. · 406 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov