Manufacturer category
Snack, Energy and Granola Bars
USDA's branded food database lists 7,204 snack, energy and granola bars products; the median has 413 calories, 22.5 g of sugars, 15.0 g of protein and 250 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every snack, energy and granola bars product, A to Z
- Tasty Nutrition Bar, Banana Oatmeal Dark ChocolateSkinnygirl · 385 calories per 100 g
- Tasty Nutrition Bar, Chocolate Peanut Butter with Sea SaltSkinnygirl · 415 calories per 100 g
- Tasty Nutrition Bar, Dark Chocolate PretzelSkinnygirl · 410 calories per 100 g
- Tea-infused Whole Food BarsGood Societea · 476 calories per 100 g
- Tejocote Bar with ChiliLa Molienda · 343 calories per 100 g
- Telma Crunchee! Chocobang Cereal BarsKedem Kids · 391 calories per 100 g
- Telma Crunchee! Chocolate Flavored Cereal BarsKedem Kids · 462 calories per 100 g
- Telma Crunchee! Coco Rice Chocolate Flavored Cereal BarsKedem Kids · 476 calories per 100 g
- Telma Crunchee! Original Cereal BarsKedem Kids · 462 calories per 100 g
- Teriyaki Beef Strip BarJack Link's · 320 calories per 100 g
- Teriyaki Beef Strip BarJack Link's · 280 calories per 100 g
- Teriyaki Beef Strip BarsJack Link's · 320 calories per 100 g
- Tex-mex Moment Ketogenic Savory Bite, Tex-mex MomentKeho · 500 calories per 100 g
- Texas Maple Pecan Superfood BarThunderbird · 479 calories per 100 g
- Thai Peanut Butter Keto BarDang · 525 calories per 100 g
- Thai Sweet Chili Almond BarKind · 511 calories per 100 g
- Thai Sweet Chili Sweet & Spicy Almond BarsKind · 511 calories per 100 g
- The Best Bar Ever, Bar, Apple PieThe Best Bar Ever · 369 calories per 100 g
- The Diabetic's Choice Bar, Cinnamon SwirlInbar · 309 calories per 100 g
- The Ellie with Cashews and Dates BarLola Granola Bar · 343 calories per 100 g
- The Enzo with Cashews & Almonds, Oats & HoneyLola Granola Bar · 287 calories per 100 g
- The Gfb, Coconut Cashew Crunch Gluten Free BarThe Gfb · 422 calories per 100 g
- The Gourmet Superfood Bar, Walnut DarkBudibar · 414 calories per 100 g
- The Nathan Bars, Blueberries & AlmondsLola Granola Bar · 358 calories per 100 g
- The Nathan Granola Bar, Blueberries and AlmondsLola Granola Bar · 358 calories per 100 g
- The Original Breakfast Cookie Carrot CakeErin Baker's · 365 calories per 100 g
- The Original Fruit & Nut Food Bar, Banana BreadLarabar · 451 calories per 100 g
- The Original Fruit & Nut Food Bar, CappuccinoLarabar · 444 calories per 100 g
- The Original Fruit & Nut Food Bar, Chocolate Chip Cherry TorteLarabar · 422 calories per 100 g
- The Original Fruit & Nut Food Bar, Coconut Pineapple CakeLarabar · 422 calories per 100 g
- The Original Fruit & Nut Food Bar, Fruits + Greens Mango Spinach CashewLarabar · 371 calories per 100 g
- The Original Fruit & Nut Food Bar, Key Lime PieLarabar · 431 calories per 100 g
- The Original Fruit & Nut Food Bar, Mango Spinach CashewLarabar · 371 calories per 100 g
- The Original Fruit & Nut Food Bar, Peanut Butter CookieLarabar · 458 calories per 100 g
- The Original Fruit & Nut Food Bar, Strawberry ShortcakeLarabar · 444 calories per 100 g
- The Original Herbal Lactation BarsBoobie Bar · 480 calories per 100 g
- The Original Meat & Veggie Bar, Apple Pork with Rosemary, Parsley, Sage & ThymeWild Zora · 419 calories per 100 g
- The Original Meat & Veggie Bar, Bbq Flavor Beef with Tomato, Pepper & KaleWild Zora · 323 calories per 100 g
- The Original Meat & Veggie Bar, Chili Beef with Kale, Cayenne & ApricotWild Zora · 355 calories per 100 g
- The Original Meat & Veggie Bar, Curry Turkey with Dates, Cardamom & SpinachWild Zora · 357 calories per 100 g
- The Original Meat & Veggie Bar, Taco Pork with Cilantro, Lime & JalapenoWild Zora · 419 calories per 100 g
- The Ruby with Cranberries, Oats & HoneyLola Granola Bar · 328 calories per 100 g
- The Simple Real Bar, Peanut Butter Chocolate ChipPro Bar · 459 calories per 100 g
- The Simplest Protein Bar, Almond HoneyRise · 467 calories per 100 g
- The Simplest Protein Bar, Chocolatey CoconutRise · 450 calories per 100 g
- The Simplest Protein Bar, Lemon CashewRise · 433 calories per 100 g
- The Superfood Protein Bar, Chocolate Berries AcaiShanti Bar · 438 calories per 100 g
- The Superfood Protein Bar, Cranberry Crunch GojiShanti Bar · 458 calories per 100 g
- The Superfood Protein Bar, Crunchy Almond SpirulinaShanti Bar · 438 calories per 100 g
- The Superfood Protein Bar, Dark Chocolate Brownie CacaoShanti Bar · 458 calories per 100 g
- The Superfood Protein Bar, Dark Chocolate Brownie CacaoShanti Mini · 438 calories per 100 g
- The Superfood Protein Bar, Mango Cashew TurmericShanti Bar · 414 calories per 100 g
- The Superfood Protein Bar, Mango, Cashew, TurmericShanti Mini · 400 calories per 100 g
- The Superfood Protein Bar, Mexican Chocolate MulberryShanti Mini · 400 calories per 100 g
- The Superfood Protein Bar, Mexican Chocolate MulberryShanti Bar · 414 calories per 100 g
- The Superfood Protein Bar, Nut Butter Chocolate Chip MacaShanti Bar · 453 calories per 100 g
- The Superfood Protein Bar, Nut Butter Chocolate Chip MacaShanti Mini · 444 calories per 100 g
- The Superfood Protein Bar, Salted Nutty Caramel CoconutShanti Bar · 458 calories per 100 g
- The Superfood Protein Bar, Salted Nutty Caramel CoconutShanti Mini · 438 calories per 100 g
- The Superfood Protein Bar, White Chocolate GoldenberryShanti Bar · 431 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Granola bars with the least sugarhealthier swaps, ranked per 100 g
- Granola bars with the least sodium
- Granola bars with the most protein
- Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov