USDA Survey

Chocolate hazelnut spread

According to USDA FoodData Central (FDC ID 2710289, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

539
Calorieshigh density
5.4g
Proteingood source · 11% DV
62.4g
Carbshigh · 23% DV
29.7g
Fathigh · 38% DV
539 calories per 100g

Chocolate hazelnut spread contains 539 calories per 100g according to USDA FoodData Central. It has 5.4g of protein, 29.7g of fat, and 62.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Chocolate hazelnut spread is sugar-heavy, with 54.0g of sugar per 100g.

5.4g
protein per 100g
Top 62%
protein vs USDA whole foods
539
calories per 100g
5.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chocolate hazelnut spread contains 539 calories per 100g, according to the USDA FoodData Central database. It provides 5.4g of protein, 29.7g of fat, and 62.4g of carbohydrates per 100g. Dietary fiber: 5.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chocolate hazelnut spread is catalogued there as FDC ID 2710289, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Chocolate hazelnut spread reads as good fiber source, low sodium within common dietary frameworks. Compare it against 4 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Chocolate hazelnut spread is a carbohydrate-dense food that can serve as a quick energy source.

At 19% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (24% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 539 % Daily Value* Total Fat 30g 38% Saturated Fat 28g 142% Trans Fat 0g Cholesterol 0mg 0% Sodium 41mg 2% Total Carbohydrate 62g 23% Dietary Fiber 5g 19% Total Sugars 54g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 108mg 8% Iron 4mg 24% Potassium 407mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

539
Calories per 100g

539 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
539 kcal = 27% of FDA 2,000 kcal Daily Value
P: 5.4gF: 29.7gC: 62.4g
5.4g
Protein
11% DV
29.7g
Total Fat
38% DV
62.4g
Carbs
23% DV
5.4g
Fiber
19% DV
54.0g
Sugar
no FDA DV
41mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Chocolate hazelnut spread ranks on protein

Its 5.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chocolate hazelnut spread vs every USDA reference food

USDA reference (whole) foods with a protein value

5 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.4 G
23%
Energy 539 KCAL
Fiber, total dietary 5.4 G
19%
Protein 5.4 G
11%
Total Sugars 54.0 G
Total lipid (fat) 29.7 G
38%
Alcohol, ethyl 0.00 G
Caffeine 7 MG
Theobromine 230 MG
Water 1.1 G

Vitamins

Nutrient Amount % DV
Choline, total 18 MG
Folate, DFE 14.0 UG
Folate, food 14.0 UG
Folate, total 14.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG
8%
Iron, Fe 4 MG
24%
Potassium, K 407 MG
9%
Sodium, Na 41 MG
2%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 64 MG
Phosphorus, P 152 MG
Retinol 0.0 UG
Selenium, Se 3.6 UG
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 5 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 28.4 G
142%
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G
MUFA 16:1 0.00 G
MUFA 18:1 0.00 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.00 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.01 G
SFA 12:0 0.01 G
SFA 14:0 0.17 G
SFA 16:0 15.9 G
SFA 18:0 5.6 G
SFA 4:0 0.01 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 10.0 UG

Key takeaways

  • Chocolate hazelnut spread delivers 5.4g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 539 calories per 100g.
  • Its standout micronutrient is iron, fe, at 24% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Chocolate hazelnut spread side-by-side with Topping and Icing

Frequently Asked Questions

How many calories are in Chocolate hazelnut spread?
Chocolate hazelnut spread contains 539 calories per 100g. It has 5.4g of protein, 29.7g of fat, and 62.4g of carbohydrates.
What are the macros in Chocolate hazelnut spread?
Per 100g, Chocolate hazelnut spread has 5.4g protein (4% of calories), 29.7g fat, and 62.4g carbs. Fiber: 5.4g. Sugar: 54.0g.
How much sodium is in Chocolate hazelnut spread?
Chocolate hazelnut spread contains 41mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Chocolate hazelnut spread high in fiber?
Chocolate hazelnut spread contains 5.4g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Chocolate hazelnut spread keto-friendly?
Chocolate hazelnut spread has 62.4g of carbs per 100g (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chocolate hazelnut spread good for a diet?
Chocolate hazelnut spread has 539 calories per 100g. Fat content: 29.7g. Contains 5.4g fiber which aids digestion.
What vitamins and minerals are in Chocolate hazelnut spread?
Chocolate hazelnut spread is notably rich in Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Chocolate hazelnut spread compare to other foods?
Chocolate hazelnut spread provides 539 calories and 5.4g protein per 100g. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710289) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.