Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
USDA Standard Reference Fast Foods
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 257 calories per 271g, according to the USDA FoodData Central database. It provides 15.4g of protein, 11.8g of fat, and 22.6g of carbohydrates. Dietary fiber: 1.2g.
Values per 271g
Macro Breakdown
257
Calories per 100g
15.4g
Protein
11.8g
Total Fat
22.6g
Carbs
1.2g
Fiber
5.0g
Sugar
605mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 22.6 G | 0% |
| Energy | 257.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 15.4 G | 0% |
| Total Sugars | 5.0 G | — |
| Total lipid (fat) | 11.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1077.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 48.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 16.6 MG | — |
| Folate, DFE | 34.0 UG | — |
| Folate, food | 23.0 UG | — |
| Folate, total | 30.0 UG | — |
| Folic acid | 6.0 UG | — |
| Niacin | 4.7 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 3.8 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 8.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 92.0 MG | 7% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 256.0 MG | 5% |
| Sodium, Na | 605.0 MG | 26% |
| Vitamin D (D2 + D3), International Units | 7 IU | 35000% |
| Carotene, alpha | 9.0 UG | — |
| Carotene, beta | 166.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 237.0 UG | — |
| Magnesium, Mg | 31.0 MG | — |
| Phosphorus, P | 224.0 MG | — |
| Retinol | 17.0 UG | — |
| Selenium, Se | 14.6 UG | — |
| Vitamin A, IU | 343 IU | — |
| Vitamin A, RAE | 32.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 38.0 MG | 13% |
| Fatty acids, total saturated | 3.4 G | 0% |
| Fatty acids, total monounsaturated | 4.5 G | — |
| Fatty acids, total polyunsaturated | 3.2 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 4.2 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.9 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 72.0 UG | — |
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Frequently Asked Questions
How many calories are in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise? ▼
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 257 calories per 100g. It has 15.4g of protein, 11.8g of fat, and 22.6g of carbohydrates.
What are the macros in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise? ▼
Per 100g, Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise has 15.4g protein (24% of calories), 11.8g fat, and 22.6g carbs. Fiber: 1.2g. Sugar: 5.0g.
How much sodium is in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise? ▼
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise contains 605mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).