Seattle International Baking Company · Breads and Buns
French Bread, Garlic
A 0.1 loaf (51g) serving of French Bread, Garlic by Seattle International Baking Company has 160 calories, 0g of sugars and 250mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 1940332, record updated Sep 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 1940332, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072220101621
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 490 mg | 464 mg | 61% |
| Protein | 7.8 g | 8.9 g | 30% |
| Calories | 314 | 267 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,865 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 21 Grain & Seeds Thin Slice Bread FULL CIRCLE MARKET | 391 mg | 312 |
| Berlin Natural Bakery, Whole Grain Sprouted Spelt Bread BERLIN NATURAL BAKERY | 391 mg | 250 |
| Pita Bread, Traditional White JOSEPH'S | 391 mg | 234 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): BREAD DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHOPPED GARLIC, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), EXTRACT OF CORN AND MALTED BARLEY, DEXTROSE, CORNMEAL, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES. GARLIC SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [COLOR], VITAMIN A PALMITATE, ARTIFICIAL FLAVOR), VEGETABLE OIL (CANOLA AND/OR SOY), GARLIC, SPICES, PARSLEY FLAKES, CALCIUM PROPIONATE (MOLD INHIBITOR), NONFAT DRY MILK.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2018), not the label on the shelf today.
Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 1940332).
More Seattle International Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Greek Pita Bread | 312 | 5 g | 488 mg |
| Sweet Brown Bread | 286 | 8.57 g | 314 mg |
| Traditional Greek Pita | 275 | 3.75 g | 450 mg |
| Brioche Buns | 274 | 9.59 g | 438 mg |
| French Sandwich Rolls | 259 | 3.53 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seattle International Baking Company French Bread, Garlic?
160 per 0.1 loaf (51g) serving, and 314 per 100 g.
How much sodium is in Seattle International Baking Company French Bread, Garlic?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United States Bakery submitted to USDA, last updated Sep 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov