USDA Standard Reference · Pork Products

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

According to USDA FoodData Central (FDC ID 168317, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

110
Calorieslow density
17.2g
Proteinhigh · 34% DV
1.8g
Carbslow · 1% DV
3.8g
Fatmoderate · 5% DV
110 calories per 100g

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains 110 calories per 100g according to USDA FoodData Central. It has 17.2g of protein, 3.8g of fat, and 1.8g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 65% of USDA whole foods

The verdict

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is protein-dense for its calories, with 17.2g of protein per 100g.

17.2g
protein per 100g
Top 35%
protein vs USDA whole foods
110
calories per 100g
0.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains 110 calories per 100g, according to the USDA FoodData Central database. It provides 17.2g of protein, 3.8g of fat, and 1.8g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is catalogued there as FDC ID 168317, a usda standard reference entry, in the "Pork Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored reads as high protein, low carb, sugar free within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Pork Products group for context.

Nutritional Value at a Glance

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 110 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 47mg 16% Sodium 594mg 26% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 6% Potassium 586mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

110
Calories per 100g

110 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
110 kcal = 6% of FDA 2,000 kcal Daily Value
P: 17.2gF: 3.8gC: 1.8g
17.2g
Protein
34% DV
3.8g
Total Fat
5% DV
1.8g
Carbs
1% DV
0.1g
Sugar
no FDA DV
594mg
Sodium
26% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored compares to Pork Products

Per 100 g, against the average across all pork products foods in USDA FoodData Central.

16% Higher in protein than 16% of pork products on record, so look to leaner cuts for more protein.

Calories 48% below average
This food110 kcal
Category avg211 kcal
Protein 22% below average
This food17.2g
Category avg22.2g
Carbs 60% above average
This food1.8g
Category avg1.1g
Fat 71% below average
This food3.8g
Category avg13.0g

Category averages computed live across the USDA Pork Products group. Compare against a specific food →

Where HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored ranks on protein

Its 17.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 35% higher than 65% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored sits among Pork Products

Plotted by protein and calorie percentile among the 338 Pork Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored: 16th protein percentile, 4th calorie percentile among Pork Products foods

4.529.35478.8103.5025.250.475.6100.8Protein percentileCalorie percentilePork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium: Protein percentile 99, Calorie percentile 96Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised: Protein percentile 73, Calorie percentile 82Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw: Protein percentile 46, Calorie percentile 20Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled: Protein percentile 65, Calorie percentile 83Pork, fresh, variety meats and by-products, spleen, raw: Protein percentile 19, Calorie percentile 1Pork, cured, shoulder, arm picnic, separable lean and fat, roasted: Protein percentile 34, Calorie percentile 88Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried: Protein percentile 82, Calorie percentile 71Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw: Protein percentile 42, Calorie percentile 28Pork, cured, ham, low sodium, lean and fat, cooked: Protein percentile 50, Calorie percentile 44Pork, fresh, loin, whole, separable lean only, raw: Protein percentile 44, Calorie percentile 27Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled: Protein percentile 67, Calorie percentile 51Pork, fresh, shoulder, arm picnic, separable lean only, raw: Protein percentile 33, Calorie percentile 10Pork, fresh, variety meats and by-products, mechanically separated, raw: Protein percentile 10, Calorie percentile 90Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw: Protein percentile 41, Calorie percentile 61Pork, fresh, backribs, separable lean and fat, cooked, roasted: Protein percentile 56, Calorie percentile 89Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw: Protein percentile 43, Calorie percentile 39Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil: Protein percentile 25, Calorie percentile 9Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated: Protein percentile 51, Calorie percentile 54Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted: Protein percentile 61, Calorie percentile 54Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw: Protein percentile 55, Calorie percentile 5Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted: Protein percentile 20, Calorie percentile 8Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated: Protein percentile 9, Calorie percentile 79Pork, cured, ham, shank, bone-in, separable lean only, unheated: Protein percentile 58, Calorie percentile 17Pork, ground, 96% lean / 4% fat, raw: Protein percentile 41, Calorie percentile 12HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored: Protein percentile 16, Calorie percentile 4High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored: 16th protein percentile, 4th calorie percentile among Pork Products foods
Read the chart as text
  • Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium: Protein percentile 99, Calorie percentile 96
  • Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised: Protein percentile 73, Calorie percentile 82
  • Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw: Protein percentile 46, Calorie percentile 20
  • Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled: Protein percentile 65, Calorie percentile 83
  • Pork, fresh, variety meats and by-products, spleen, raw: Protein percentile 19, Calorie percentile 1
  • Pork, cured, shoulder, arm picnic, separable lean and fat, roasted: Protein percentile 34, Calorie percentile 88
  • Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried: Protein percentile 82, Calorie percentile 71
  • Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw: Protein percentile 42, Calorie percentile 28
  • Pork, cured, ham, low sodium, lean and fat, cooked: Protein percentile 50, Calorie percentile 44
  • Pork, fresh, loin, whole, separable lean only, raw: Protein percentile 44, Calorie percentile 27
  • Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled: Protein percentile 67, Calorie percentile 51
  • Pork, fresh, shoulder, arm picnic, separable lean only, raw: Protein percentile 33, Calorie percentile 10
  • Pork, fresh, variety meats and by-products, mechanically separated, raw: Protein percentile 10, Calorie percentile 90
  • Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw: Protein percentile 41, Calorie percentile 61
  • Pork, fresh, backribs, separable lean and fat, cooked, roasted: Protein percentile 56, Calorie percentile 89
  • Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw: Protein percentile 43, Calorie percentile 39
  • Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil: Protein percentile 25, Calorie percentile 9
  • Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated: Protein percentile 51, Calorie percentile 54
  • Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted: Protein percentile 61, Calorie percentile 54
  • Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw: Protein percentile 55, Calorie percentile 5
  • Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted: Protein percentile 20, Calorie percentile 8
  • Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated: Protein percentile 9, Calorie percentile 79
  • Pork, cured, ham, shank, bone-in, separable lean only, unheated: Protein percentile 58, Calorie percentile 17
  • Pork, ground, 96% lean / 4% fat, raw: Protein percentile 41, Calorie percentile 12
  • HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored: Protein percentile 16, Calorie percentile 4
Read the chart

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored ranks at the 16th percentile for protein and the 4th percentile for calories among Pork Products foods (n=338).

  • Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium: 99th protein percentile, 96th calorie percentile
  • Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised: 73rd protein percentile, 82nd calorie percentile
  • Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw: 46th protein percentile, 20th calorie percentile
  • Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled: 65th protein percentile, 83rd calorie percentile
  • Pork, fresh, variety meats and by-products, spleen, raw: 19th protein percentile, 1st calorie percentile
  • Pork, cured, shoulder, arm picnic, separable lean and fat, roasted: 34th protein percentile, 88th calorie percentile
  • Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried: 82nd protein percentile, 71st calorie percentile
  • Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw: 42nd protein percentile, 28th calorie percentile
  • Pork, cured, ham, low sodium, lean and fat, cooked: 50th protein percentile, 44th calorie percentile
  • Pork, fresh, loin, whole, separable lean only, raw: 44th protein percentile, 27th calorie percentile
  • Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled: 67th protein percentile, 51st calorie percentile
  • Pork, fresh, shoulder, arm picnic, separable lean only, raw: 33rd protein percentile, 10th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.8 G
1%
Energy 110 KCAL
Protein 17.2 G
34%
Total Sugars 0.14 G
Total lipid (fat) 3.8 G
5%
Ash 2.7 G
Energy 461.0 kJ
Water 74.4 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
6%
Potassium, K 586 MG
12%
Sodium, Na 594 MG
26%
Copper, Cu 0 MG
Magnesium, Mg 21 MG
Vitamin A, IU 0 IU
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 1.2 G
6%
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 16:1 0.08 G
MUFA 18:1 1.4 G
PUFA 18:2 0.86 G
PUFA 18:3 0.10 G
SFA 12:0 0.00 G
SFA 14:0 0.04 G
SFA 16:0 0.72 G
SFA 18:0 0.36 G

Key takeaways

  • HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored delivers 17.2g of protein per 100g, more than 65% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g - below the pork products average of 211. Compare pork products
  • Based on its per-100g profile, it fits high protein, low carb, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored side-by-side with Canadian bacon and Pork

Similar Protein Content

Other foods in Pork Products closest to 17.2g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains 110 calories per 100g. It has 17.2g of protein, 3.8g of fat, and 1.8g of carbohydrates.
What are the macros in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?
Per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 17.2g protein (63% of calories), 3.8g fat, and 1.8g carbs. Sugar: 0.1g.
How much sodium is in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains 594mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored keto-friendly?
With only 1.8g of carbs per 100g, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored can fit into a ketogenic diet. Carbs provide 7% of its total calories.
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored good for a diet?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 110 calories per 100g. With 17.2g of protein, it can help with satiety. Fat content: 3.8g.
How does HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored compare to other foods?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored provides 110 calories and 17.2g protein per 100g. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Pork Products category.
What food group does HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored belong to?
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is classified under "Pork Products" in the USDA FoodData Central database (FDC ID: 168317).

More in This Category

Other foods in Pork Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 168317) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.