Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
USDA Standard Reference Fats and Oils
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries contains 628 calories per 14g, according to the USDA FoodData Central database.
Values per 14g
Macro Breakdown
628
Calories per 100g
71.0g
Total Fat
864mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 628.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 71.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2626.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 28.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 43.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 0.0 MG | 0% |
| Sodium, Na | 864.0 MG | 38% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 0.0 MG | — |
| Phosphorus, P | 0.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 6.1 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 22.9 G | 0% |
| Fatty acids, total trans | 19.1 G | — |
| Fatty acids, total monounsaturated | 37.2 G | — |
| Fatty acids, total polyunsaturated | 7.5 G | — |
| Fatty acids, total trans-monoenoic | 17.5 G | — |
| Fatty acids, total trans-polyenoic | 1.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 18:1 | 37.2 G | — |
| MUFA 18:1 c | 19.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.8 G | — |
| PUFA 18:2 i | 1.3 G | — |
| PUFA 18:2 n-6 c,c | 5.5 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 9.3 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 12.8 G | — |
| SFA 20:0 | 0.3 G | — |
| SFA 22:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 17.5 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.5 G | — |
| PUFA 18:3i | 0.3 G | — |
| Tocopherol, beta | 0.4 MG | — |
| Tocopherol, delta | 15.4 MG | — |
| Tocopherol, gamma | 32.3 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Margarine-like spread with yogurt, 70% fat, stick, with salt
Salad dressing, french, home recipe
Salad dressing, french, cottonseed, oil, home recipe
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Frequently Asked Questions
How many calories are in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries? ▼
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries contains 628 calories per 100g.
How much sodium is in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries? ▼
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries contains 864mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).