Ozark Natural Breads · Breads and Buns
Ozark Natural Breads
A 1.4 oz (41g) serving of Ozark Natural Breads has 90 calories, 4g of sugars and 260mg of sodium, as submitted by Chica Bella, Inc. to USDA (FoodData Central 2098228, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2098228, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chica Bella, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728028006025
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 48% carbohydrate, 27% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.8 g | 4.7 g | 87% |
| Sodium | 634 mg | 464 mg | 89% |
| Protein | 14.6 g | 8.9 g | 98% |
| Calories | 220 | 267 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED CHEMICAL FREE SPROUTED WHEAT, ORGANIC RYE, ORGANIC ROLLED OATS, ORGANIC FLAX SEED, CULTURED WHEAT, HONEY, DATES, WALNUTS, VITAL WHEAT GLUTEN FLOUR, MOLASSES, YEAST, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Certified Chemical Free Sprouted Wheat, Organic Rye, Organic Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Chica Bella, Inc. submitted to USDA (FoodData Central 2098228).
More Ozark Natural Breads breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sprouted 12 Grain Breads | 225 | 2.5 g | 125 mg |
| Sprouted Ezekiel | 225 | 2.5 g | 138 mg |
| Natural Whole Wheat | 225 | 2.5 g | 338 mg |
| Sprouted Honey, Flax & Oats Breads | 250 | 2.5 g | 112 mg |
| Ozark Natural Breads, Sprouted Hemp | 275 | 2.5 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ozark Natural Breads?
90 per 1.4 oz (41g) serving, and 220 per 100 g.
How much sodium is in Ozark Natural Breads?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chica Bella, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov