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Phillips · Frozen Dinners and Entrees

Phillips Crab Rangoon, 6 Oz

A 4 pieces crab rangoon (84g) serving of Phillips Crab Rangoon, 6 Oz has 90 calories, 0g of sugars and 230mg of sodium, as submitted by Phillips Foods Inc to USDA (FoodData Central 2614282, record updated Jun 23, 2023).

Nutrition Facts

Serving size4 pieces crab rangoon (84g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 230mg10%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Phillips Foods Inc submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070057366633
UPC
070057366633
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 41% of them.

Where the calories come from: 48% carbohydrate, 34% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Phillips Crab Rangoon, 6 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.9 g0%
Sodium274 mg296 mg41%
Protein4.8 g6.5 g22%
Calories10713323%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): WRAPPER (WHEAT FLOUR, WATER, COCONUT OIL, SALT), CREAM CHEESE (MILK, CREAM, SALT, VEGETABLE GUM [GUAR GUM, LOCUST BEAN GUM] CULTURES), CRAB MEAT, GREEN ONION, BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED TAPIOCA STARCH, GARLIC, SOY SAUCE (WATER, SALT, SOYBEAN, WHITE SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE [FLAVOR ENHANCERS]), WORCESTERSHIRE SAUCE (MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARINDS, ONIONS, GARLIC, SPICES, FLAVORINGS), LIME JUICE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), SEASONING SAUCE (WATER, SALT WHEAT, SUGAR, CARAMEL, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SEASONING, DEXTROSE), GARLIC POWDER, WHITE PEPPER, HOT SAUCE (VINEGAR, RED PEPPER, SALT), GINGER, CRAB POWDER, SOYBEAN OIL, SWEET CHILI SAUCE INGREDIENTS: WATER, SUGAR, RED CHILI, PINEAPPLE, SALT, MODIFIED CORN STARCH, ACETIC ACID (TO PRESERVE FRESHNESS)

The statement lists 25 ingredients at the top level, beginning with Wrapper (wheat Flour, Water, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Phillips Foods Inc submitted to USDA (FoodData Central 2614282).

More Phillips frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New England Clam Chowder1311.41 g339 mg
Manhattan Clam Chowder Soup641.77 g300 mg
Mac & Cheese Handmade Seafood Bowl1641.77 g279 mg
Phillips, Crab Soup461.77 g364 mg
San Francisco Seafood Cioppino391.41 g406 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Phillips Crab Rangoon, 6 Oz?

90 per 4 pieces crab rangoon (84g) serving, and 107 per 100 g.

How much sodium is in Phillips Crab Rangoon, 6 Oz?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Phillips Foods Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov