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Phillips · Frozen Dinners and Entrees

Phillips, Crab Soup

One bowl (283g) serving of Phillips, Crab Soup has 130 calories, 5g of sugars and 1030mg of sodium, as submitted by Phillips Foods Inc to USDA (FoodData Central 2009025, record updated Dec 22, 2017).

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1030mg45%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Phillips Foods Inc submitted to USDA, for the declared 283g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070057022119
UPC
070057022119
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 52% carbohydrate, 17% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Phillips, Crab Soup against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.9 g46%
Sodium364 mg296 mg71%
Protein3.5 g6.5 g8%
Calories461331%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other soup in this aisle

124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 91 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garden Vegetable Soup TASTE TRADITIONS291 mg35
Black Bean Soup with Chorizo LUNDS & BYERLYS290 mg64
French Onion Soup SIGNATURE SELECT288 mg70

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, CRAB MEAT, CARROTS, CELERY, SAVOY CABBAGE, ONIONS, LIMA BEANS, POTATOES, TOMATO JUICE FROM CONCENTRATE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, VITAMIN C [ASCORBIC ACID]), CRAB BROWN MEAT, CRAB EXTRACT, RICE STARCH, HAM BASE (COOKED HAM [CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), BUTTER (CREAM, SALT), PARSLEY, CIDER VINEGAR, SHRIMP CONCENTRATE (SHRIMP, SALT, DEACTIVATED CODFISH ENZYME), TOMATO POWDER, SEA SALT, SEASONING (SPICES, PAPRIKA), SPICES.

The statement lists 23 ingredients at the top level, beginning with Chicken Stock, Tomato Strips (tomatoes, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2017), not the label on the shelf today.

Source: the ingredient statement Phillips Foods Inc submitted to USDA (FoodData Central 2009025).

More Phillips frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
San Francisco Seafood Cioppino391.41 g406 mg
Manhattan Clam Chowder Soup641.77 g300 mg
Phillips Crab Rangoon, 6 Oz1070 g274 mg
New England Clam Chowder1311.41 g339 mg
Mac & Cheese Handmade Seafood Bowl1641.77 g279 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Phillips, Crab Soup?

130 per 1 bowl (283g) serving, and 46 per 100 g.

How much sodium is in Phillips, Crab Soup?

1030mg per serving (45% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Phillips Foods Inc submitted to USDA, last updated Dec 22, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov