Branded Food · AUNT MILLIE'S

Aunt Millie's Potato Bread, Potato

According to USDA FoodData Central (FDC ID 2602726, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

170
Caloriesmoderate density
10.6g
Proteinhigh · 21% DV
44.7g
Carbsgood source · 16% DV
1.1g
Fatlow · 1% DV
170 calories per 100g

Aunt Millie's Potato Bread, Potato contains 170 calories per 100g according to USDA FoodData Central. It has 10.6g of protein, 1.1g of fat, and 44.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 52% of USDA whole foods

The verdict

Aunt Millie's Potato Bread, Potato is fiber-rich, with 17.0g of dietary fiber per 100g.

10.6g
protein per 100g
Top 48%
protein vs USDA whole foods
170
calories per 100g
17.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Aunt Millie's Potato Bread, Potato by AUNT MILLIE'S contains 170 calories per 100g, according to the USDA FoodData Central database. It provides 10.6g of protein, 1.1g of fat, and 44.7g of carbohydrates per 100g. Dietary fiber: 17.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source ❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Aunt Millie's Potato Bread, Potato is catalogued there as FDC ID 2602726, a branded food entry from AUNT MILLIE'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Aunt Millie's Potato Bread, Potato reads as good fiber source, low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Aunt Millie's Potato Bread, Potato balances protein, fat, and carbohydrates without any single macro dominating.

At 61% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 170 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 447mg 19% Total Carbohydrate 45g 16% Dietary Fiber 17g 61% Total Sugars 2g Includes 2g Added Sugars 4% Protein 11g Vitamin D 0mcg 0% Calcium 96mg 7% Iron 2mg 12% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

170
Calories per 100g

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 10.6gF: 1.1gC: 44.7g
10.6g
Protein
21% DV
1.1g
Total Fat
1% DV
44.7g
Carbs
16% DV
17.0g
Fiber
61% DV
2.1g
Sugar
no FDA DV
447mg
Sodium
19% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Aunt Millie's Potato Bread, Potato ranks on protein

Its 10.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Aunt Millie's Potato Bread, Potato vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 48% higher than 52% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 44.7 G
16%
Energy 170 KCAL
Fiber, total dietary 17.0 G
61%
Protein 10.6 G
21%
Total Sugars 2.1 G
Total lipid (fat) 1.1 G
1%
Fiber, insoluble 13.0 G
Fiber, soluble 0.00 G

Vitamins

Nutrient Amount % DV
Sugars, added 2.1 G
4%
Folate, total 63.0 UG
Folic acid 49.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG
7%
Iron, Fe 2 MG
12%
Potassium, K 149 MG
3%
Sodium, Na 447 MG
19%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Aunt Millie's Potato Bread, Potato delivers 10.6g of protein per 100g, more than 52% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Aunt Millie's Potato Bread, Potato? ▼
Aunt Millie's Potato Bread, Potato contains 170 calories per 100g. It has 10.6g of protein, 1.1g of fat, and 44.7g of carbohydrates.
What are the macros in Aunt Millie's Potato Bread, Potato? ▼
Per 100g, Aunt Millie's Potato Bread, Potato has 10.6g protein (25% of calories), 1.1g fat, and 44.7g carbs. Fiber: 17.0g. Sugar: 2.1g.
How much sodium is in Aunt Millie's Potato Bread, Potato? ▼
Aunt Millie's Potato Bread, Potato contains 447mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).
Is Aunt Millie's Potato Bread, Potato high in fiber? ▼
Aunt Millie's Potato Bread, Potato contains 17.0g of dietary fiber per 100g, which is 61% of the daily recommended value (28g). This is considered a good source of fiber.
Is Aunt Millie's Potato Bread, Potato keto-friendly? ▼
Aunt Millie's Potato Bread, Potato has 44.7g of carbs per 100g (105% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Aunt Millie's Potato Bread, Potato good for a diet? ▼
Aunt Millie's Potato Bread, Potato has 170 calories per 100g. Fat content: 1.1g. Contains 17.0g fiber which aids digestion.
How does Aunt Millie's Potato Bread, Potato compare to other foods? ▼
Aunt Millie's Potato Bread, Potato provides 170 calories and 10.6g protein per 100g. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2602726) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.