Snow crab, legs only, frozen
USDA Foundation Finfish and Shellfish Products
Snow crab, legs only, frozen — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
15.5g
Protein
0.3g
Total Fat
1.1g
Carbs
729mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.1 G | 0% |
| Protein | 15.5 G | 0% |
| Total lipid (fat) | 0.3 G | 0% |
| Ash | 2.7 G | — |
| Water | 80.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 2.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 97.8 MG | 8% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 192.9 MG | 4% |
| Sodium, Na | 728.5 MG | 32% |
| Copper, Cu | 0.6 MG | — |
| Magnesium, Mg | 58.4 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 162.0 MG | — |
| Selenium, Se | 60.0 UG | — |
| Zinc, Zn | 3.4 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 69.2 KCAL | — |
| Nitrogen | 2.5 G | — |
Frequently Asked Questions
What are the macros in Snow crab, legs only, frozen ? ▼
Per 100g, Snow crab, legs only, frozen has 15.5g protein (6215% of calories), 0.3g fat, and 1.1g carbs.
How much sodium is in Snow crab, legs only, frozen ? ▼
Snow crab, legs only, frozen contains 729mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).