Soup, turkey vegetable, canned, prepared with equal volume water
USDA Standard Reference Soups, Sauces, and Gravies
Soup, turkey vegetable, canned, prepared with equal volume water contains 30 calories per 241g, according to the USDA FoodData Central database. It provides 1.3g of protein, 1.3g of fat, and 3.6g of carbohydrates. Dietary fiber: 0.2g.
Values per 241g
Macro Breakdown
30
Calories per 100g
1.3g
Protein
1.3g
Total Fat
3.6g
Carbs
0.2g
Fiber
376mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.6 G | 0% |
| Energy | 30.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 1.3 G | 0% |
| Total lipid (fat) | 1.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Energy | 126.0 kJ | — |
| Water | 92.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 73.0 MG | 2% |
| Sodium, Na | 376.0 MG | 16% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 17.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 1014 IU | — |
| Vitamin A, RAE | 51.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Soup, turkey vegetable, canned, prepared with equal volume water? ▼
Soup, turkey vegetable, canned, prepared with equal volume water contains 30 calories per 100g. It has 1.3g of protein, 1.3g of fat, and 3.6g of carbohydrates.
What are the macros in Soup, turkey vegetable, canned, prepared with equal volume water? ▼
Per 100g, Soup, turkey vegetable, canned, prepared with equal volume water has 1.3g protein (17% of calories), 1.3g fat, and 3.6g carbs. Fiber: 0.2g.
How much sodium is in Soup, turkey vegetable, canned, prepared with equal volume water? ▼
Soup, turkey vegetable, canned, prepared with equal volume water contains 376mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).