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Strong Roots · Frozen Dinners and Entrees

Strong Roots Chipotle Mac, 10 Oz

One package, 10oz/283g (283g) serving of Strong Roots Chipotle Mac, 10 Oz has 370 calories, 1g of sugars and 910mg of sodium, as submitted by GS1 Ireland to USDA (FoodData Central 2642427, record updated Aug 21, 2023).

Nutrition Facts

Serving size1 package, 10oz/283g (283g)
Amount per serving
Calories370
% Daily Value*
Total Fat 13g17%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 910mg40%
Total Carbohydrate 52g19%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GS1 Ireland submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810012620765
UPC
810012620765
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 58% carbohydrate, 32% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strong Roots Chipotle Mac, 10 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.5 g1.9 g7%
Sodium323 mg296 mg59%
Protein3.2 g6.5 g5%
Calories12913345%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chipotle in this aisle

68 of the 4,995 frozen dinners and entrees products are named chipotle. Per 100 g their median is 124 calories, 290 mg of sodium and 7 g of protein; 41 have less sodium than this one.

What is in it

Ingredients (as submitted): ELBOW MACARONI PASTA (WATER, DURUM WHEAT SEMOLINA), WATER, VEGAN CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED STARCH, STARCH, SEA SALT, FLAVORINGS, OLIVE OIL EXTRACT, COLOR (BETA-CAROTENE), VEGAN CREAM ALTERNATIVE (LENTIL PROTEIN PREPARATION (WATER, LENTIL PROTEIN), RAPESEED OIL, COCONUT FAT, SUGAR, MODIFIED POTATO STARCH, EMULSIFIER: POLYSORBATE 60, STABILIZERS [METHYLCELLULOSE, XANTHAN GUM], ACIDITY REGULATOR: TRISODIUM CITRATE, NATURAL FLAVORING, SALT, COLOR: BETA-CAROTENE)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.

Source: the ingredient statement GS1 Ireland submitted to USDA (FoodData Central 2642427).

More Strong Roots frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strong Roots Creamy Mac, 10 Oz1270 g300 mg
Baked Bean & Red Lentil Bowl1321.41 g196 mg
Black Dahl1101.2 g214 mg
Greek Orzo Pasta Bake952.47 g57 mg
Thai Green Veg Curry941.41 g218 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Strong Roots Chipotle Mac, 10 Oz?

370 per 1 package, 10oz/283g (283g) serving, and 129 per 100 g.

How much sodium is in Strong Roots Chipotle Mac, 10 Oz?

910mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GS1 Ireland submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov