Essential Everyday · Snack, Energy and Granola Bars
Sweet & Salty Nut Peanut Flavored Dipped in Peanut Butter Flavored Coating Granola Bars
One bar (35g) serving of Sweet & Salty Nut Peanut Flavored Dipped in Peanut Butter Flavored Coating Granola Bars by Essential Everyday has 170 calories, 11g of sugars and 125mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2142768, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2142768, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303001387
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 79% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 44% carbohydrate, 47% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.4 g | 22.5 g | 79% |
| Sodium | 357 mg | 250 mg | 76% |
| Protein | 11.4 g | 15 g | 37% |
| Calories | 486 | 413 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,391 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Flavored with Peanut Butter Chewy Granola Bars JIF | 284 mg | 486 |
| Strawberry Fruit & Grain Soft Baked Bars CLOVER VALLEY | 284 mg | 351 |
| Honey Almond Butter Nut Butter Filled Snack Bars KIND | 284 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS, SUGAR, CORN SYRUP, WHOLE GRAIN OATS, PALM KERNEL OIL, WHOLE GRAIN WHEAT, RICE FLOUR, HIGH FRUCTOSE CORN SYRUP, HIGH OLEIC CANOLA OIL, CONTAINS LESS THAN 2% OF PEANUT FLOUR, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, NONFAT DRY MILK, SALT, FRUCTOSE, WATER, SOY LECITHIN, YOGURT POWDER (NONFAT DRY MILK, LACTIC ACID), NONFAT DRY MILK SOLIDS, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), MOLASSES, GELATIN, PEANUT OIL, CARAMEL COLOR, NATURAL FLAVORS, MALTED BARLEY SYRUP, ALMOND FLOUR.
The statement lists 28 ingredients at the top level, beginning with Roasted Peanuts, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2142768).
More Essential Everyday snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut, Almond & Dark Chocolate Chewy Protein Bars, Peanut | 475 | 17.5 g | 400 mg |
| Peanut Butter & Dark Chocolate Flavored Chewy Protein Bars | 475 | 17.5 g | 312 mg |
| Granola Chew Bar, Peanut Butter | 500 | 36.67 g | 283 mg |
| Sweet & Salty Nut Almond Flavored Granola Bars | 457 | 34.29 g | 400 mg |
| Chewy Dipped Granola Bars, Chocolate Chip | 452 | 38.71 g | 210 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Sweet & Salty Nut Peanut Flavored Dipped in Peanut Butter Flavored Coating Granola Bars?
170 per 1 bar (35g) serving, and 486 per 100 g.
How much sodium is in Essential Everyday Sweet & Salty Nut Peanut Flavored Dipped in Peanut Butter Flavored Coating Granola Bars?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov