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365 Whole Foods Market nutrition facts

USDA's branded food database lists 1,286 365 Whole Foods Market products from Whole Foods Market, Inc. in 100 categories; the most are popcorn, peanuts, seeds and related snacks (94). Of the 1,222 with a measured place in their category, 491 have less sugar per 100 g than the category's median and 679 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

365 Whole Foods Market products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Smoky & Spicy Meatless Plant-based BurgersFrozen Patties and Burgers1271.4 g (70%)451 mg (68%)
Traditional Meatless Plant-based BurgersFrozen Patties and Burgers1131.4 g (70%)451 mg (68%)
Cheese TortelliniFrozen Prepared Sides2322.4 g (69%)116 mg (17%)
Chicken Fried RiceFrozen Prepared Sides1202.3 g (60%)414 mg (80%)
Organic White QuinoaFrozen Prepared Sides1250 g (0%)8 mg (6%)
Pilaf-style Riced Cauliflower, Pilaf-styleFrozen Prepared Sides881.8 g (48%)168 mg (23%)
Potato PoppersFrozen Prepared Sides1790 g (0%)250 mg (37%)
Quinoa with VegetablesFrozen Prepared Sides1000 g (0%)7 mg (6%)
Riced CauliflowerFrozen Prepared Sides201.3 g (37%)20 mg (11%)
Stir-fry-style Riced Cauliflower Carrots, Green Peas, Corn, Scallions & Spices, Stir-fry-styleFrozen Prepared Sides482.9 g (78%)267 mg (42%)
Whole Grain Brown RiceFrozen Prepared Sides1410 g (0%)0 mg (0%)
Artichoke HeartsFrozen Vegetables501.3 g (25%)94 mg (81%)
Asparagus SpearsFrozen Vegetables240 g (0%)12 mg (33%)
Avocado ChunksFrozen Vegetables1670 g (0%)0 mg (0%)
Broccoli FloretsFrozen Vegetables241.2 g (11%)24 mg (50%)
Broccoli FloretsFrozen Vegetables291.2 g (11%)18 mg (41%)
Butternut SquashFrozen Vegetables592.4 g (34%)0 mg (0%)
California Style Blend Broccoli, Cauliflower, CarrotsFrozen Vegetables293.5 g (64%)35 mg (67%)
California-style Blend Organic Broccoli, Cauliflower, Carrots, California-style BlendFrozen Vegetables352.4 g (34%)35 mg (67%)
Chipped SpinachFrozen Vegetables291.2 g (11%)76 mg (79%)
Coastal Blend Corn, Carrots, Broccoli & SoybeansFrozen Vegetables714.7 g (84%)18 mg (41%)
Cut Green BeansFrozen Vegetables352.4 g (34%)0 mg (0%)
French-style Green BeansFrozen Vegetables352.4 g (34%)0 mg (0%)
Green PeasFrozen Vegetables824.7 g (84%)0 mg (0%)
Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & OnionsFrozen Vegetables292.4 g (34%)12 mg (33%)
No Salt Added Black-eyed PeasFrozen Vegetables1183.5 g (64%)0 mg (0%)
No Salt Added Green PeasFrozen Vegetables824.7 g (84%)0 mg (0%)
Organic Broccoli FloretsFrozen Vegetables291.2 g (11%)n/a
Organic Broccoli FloretsFrozen Vegetables291.2 g (11%)12 mg (33%)
Organic Broccoli FloretsFrozen Vegetables291.2 g (11%)18 mg (41%)
Organic Cauliflower FloretsFrozen Vegetables181.2 g (11%)18 mg (41%)
Organic Chopped KaleFrozen Vegetables351.2 g (11%)18 mg (41%)
Organic EdamameFrozen Vegetables1403.0 g (60%)5 mg (26%)
Organic Fire-roasted CornFrozen Vegetables1069.4 g (99%)0 mg (0%)
Organic Shelled EdamameFrozen Vegetables1403.0 g (60%)5 mg (26%)
Organic Sweet White CornFrozen Vegetables1069.4 g (99%)0 mg (0%)
Organic Zucchini SpiralsFrozen Vegetables182.4 g (34%)129 mg (84%)
Organic, Riced CauliflowerFrozen Vegetables291.2 g (11%)82 mg (80%)
Pearl OnionsFrozen Vegetables353.5 g (64%)6 mg (26%)
Peas & CarrotsFrozen Vegetables574.6 g (82%)34 mg (67%)
Petite Brussels SproutsFrozen Vegetables382.5 g (55%)25 mg (58%)
Shelled EdamameFrozen Vegetables1403.0 g (60%)5 mg (26%)
Sliced White, Crimini, Portobello, & Shiitake Mixed MushroomsFrozen Vegetables241.2 g (11%)0 mg (0%)
Stir-fry Blend Broccoli, Carrots, Green Beans, Onions, Red Bell Peppers & Mushrooms, Stir-fry BlendFrozen Vegetables292.4 g (34%)18 mg (41%)
Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root VegetablesFrozen Vegetables593.5 g (64%)29 mg (61%)
Three Pepper Blend Green, Red & Yellow Bell PeppersFrozen Vegetables242.4 g (34%)0 mg (0%)
Whole Leaf SpinachFrozen Vegetables351.0 g (8%)95 mg (81%)
100% Cranberry Pomegranate Flavored Juice Blend with Apple and White Grape Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks5413.3 g (88%)12 mg (60%)
100% Orange Calcium + Vitamin D JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks469.6 g (48%)0 mg (0%)
100% Orange Extra Pulp Juice Not From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks469.6 g (48%)0 mg (0%)
100% Orange Strawberry Banana Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks5011.3 g (68%)4 mg (28%)
100% Pomegranate Flavored Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks6716.7 g (97%)12 mg (60%)
Aloe Vera Flavor Juice Drink with PulpFruit and Vegetable Juice, Nectars and Fruit Drinks255.0 g (18%)2 mg (20%)
Apple 100% Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks5012.5 g (82%)12 mg (60%)
Apple 100% JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks4610.0 g (52%)4 mg (28%)
Apple Flavored Apple Juice Drink From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks174.2 g (14%)12 mg (60%)
Apple From Concentrate 100% JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks5012.0 g (78%)15 mg (68%)
Apple JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks4610.0 g (52%)4 mg (28%)
Apple Organic JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks184.5 g (16%)12 mg (60%)
Cold Pressed JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks518.9 g (41%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov