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George J. Howe Company nutrition facts

USDA's branded food database lists 39 George J. Howe Company products from George J. Howe Company in 5 categories; the most are popcorn, peanuts, seeds and related snacks (24). Of the 39 with a measured place in their category, 27 have less sugar per 100 g than the category's median and 20 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

George J. Howe Company against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks243.6 g vs 7.1 g279 vs 250 mg16.7 g vs 13.3 g
Candy1047.4 g vs 57.9 g29 vs 50 mg3.3 g vs 2.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

George J. Howe Company products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
George J. Howe Company, Cross Country MixCake, Cookie and Cupcake Mixes40040.0 g (50%)33 mg (3%)
Blue Raspberry RingsCandy30047.5 g (22%)25 mg (35%)
Cinnamon Bears Candy ShopCandy31253.1 g (36%)0 mg (0%)
George J Howe Company Chocolate Nonpareils, 9 OzCandy50050.0 g (26%)0 mg (0%)
George J Howe Company Peanut Butter Cups, 10 OzCandy55950.0 g (26%)162 mg (82%)
George J Howe Company Peppermint Patties, 10 OzCandy53657.1 g (48%)54 mg (53%)
Gummy Worms CandyCandy30043.3 g (13%)33 mg (40%)
Milk Caramels Candy ShopCandy41747.2 g (22%)236 mg (90%)
Mint StarlightsCandy2190 g (0%)0 mg (0%)
Sugar Free Butterscotch ButtonsCandy2940 g (0%)588 mg (98%)
Syrup SticksCandy6218.8 g (3%)0 mg (0%)
George J. Howe Company, Chocolate NonpareilsChocolate47557.5 g (85%)0 mg (0%)
George J. Howe Company, Oriental Snack MixOther Snacks5673.3 g (26%)567 mg (25%)
Honey Roasted Sesame SticksOther Snacks53310.0 g (60%)1,267 mg (67%)
Original Sesame SticksOther Snacks5670 g (0%)1,500 mg (75%)
Cool Ranch PeanutsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)467 mg (75%)
Cool Ranch Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)733 mg (89%)
Fresh Roasted Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)0 mg (0%)
George J Howe Company, Raw PecansPopcorn, Peanuts, Seeds and Related Snacks7003.3 g (13%)0 mg (0%)
George J Howe Company, Whole CashewsPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)300 mg (54%)
George J. Howe Company Cajun Mix, 9 OzPopcorn, Peanuts, Seeds and Related Snacks5333.3 g (13%)733 mg (89%)
George J. Howe Company Cranberry Supreme, 9 OzPopcorn, Peanuts, Seeds and Related Snacks53320.0 g (59%)317 mg (57%)
George J. Howe Company Smoky Mountain Mix, 10 OzPopcorn, Peanuts, Seeds and Related Snacks20016.7 g (57%)100 mg (34%)
George J. Howe Company Sunflower Seeds, 11 OzPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)411 mg (70%)
George J. Howe Company Trail Mix, 9 OzPopcorn, Peanuts, Seeds and Related Snacks46730.0 g (67%)150 mg (39%)
George J. Howe Company Tropical Fruit & Nut Mix, 9 OzPopcorn, Peanuts, Seeds and Related Snacks43323.3 g (62%)117 mg (35%)
George J. Howe Company, Cinnamon AlmondsPopcorn, Peanuts, Seeds and Related Snacks46450.0 g (91%)0 mg (0%)
George J. Howe Company, Cranberry SupermePopcorn, Peanuts, Seeds and Related Snacks53320.0 g (59%)317 mg (57%)
George J. Howe Company, Dark Chocolate PeanutsPopcorn, Peanuts, Seeds and Related Snacks54830.9 g (69%)12 mg (21%)
George J. Howe Company, Fancy Mixed NutsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)167 mg (40%)
George J. Howe Company, Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
George J. Howe Company, Raw Sliced AlmondsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
George J. Howe Company, Sesame Nut MixPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)767 mg (91%)
George J. Howe Company, Spanish PeanutsPopcorn, Peanuts, Seeds and Related Snacks5670 g (0%)433 mg (73%)
George J. Howe Company, Trail Mix, Hot & SpicyPopcorn, Peanuts, Seeds and Related Snacks5333.3 g (13%)733 mg (89%)
George J. Howe Company, Walnut, UnsaltedPopcorn, Peanuts, Seeds and Related Snacks6673.3 g (13%)0 mg (0%)
Natural PistachiosPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)633 mg (85%)
Praline PecansPopcorn, Peanuts, Seeds and Related Snacks50053.3 g (94%)257 mg (50%)
Yogurt PretzelsPopcorn, Peanuts, Seeds and Related Snacks50046.4 g (87%)679 mg (87%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov