Brand

Gold Emblem nutrition facts

USDA's branded food database lists 700 Gold Emblem products from CVS Pharmacy, Inc. in 42 categories; the most are popcorn, peanuts, seeds and related snacks (239). Of the 683 with a measured place in their category, 248 have less sugar per 100 g than the category's median and 310 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Gold Emblem products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Sea Salt Roasted Marcona Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	400 mg (68%)
Sea Salt Roasted Pecans	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	400 mg (68%)
Sesame Tahini Flavored Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	10.0 g (52%)	1,067 mg (97%)
Shelled Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	533 mg (79%)
Spicy Pepper Hot + Spicy Pistachio Kernels	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	1,067 mg (97%)
Spicy Sriracha Heavenly Light Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	3.6 g (24%)	821 mg (92%)
Sweet & Nutty Probiotic Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	46.7 g (88%)	33 mg (24%)
Sweet & Salty M&m's Milk Chocolate Candies, Peanuts, Pretzels & Mini Chocolate Chip Cookies Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	32.1 g (69%)	411 mg (70%)
Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	20.0 g (59%)	1,033 mg (96%)
Thai-style Spice Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	400 mg (68%)
Trail Mix, Chocolate Pretzel & Nut	Popcorn, Peanuts, Seeds and Related Snacks	500	26.8 g (65%)	321 mg (58%)
Trail Mix, Cranberry Nut	Popcorn, Peanuts, Seeds and Related Snacks	464	42.9 g (83%)	107 mg (34%)
Trail Mix, Sweet & Spicy	Popcorn, Peanuts, Seeds and Related Snacks	533	6.7 g (43%)	567 mg (81%)
Tuxedo Mix, Cranberry	Popcorn, Peanuts, Seeds and Related Snacks	450	62.5 g (98%)	25 mg (23%)
Unsalted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	12 mg (21%)
Unsalted Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Unsalted Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Unsalted Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Unsalted Dry Roasted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Unsalted Dry Roasted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Unsalted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Unsalted Fancy Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Unsalted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Unsalted No Peanuts Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	595	4.8 g (41%)	0 mg (0%)
Unsalted Organic Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	0 mg (0%)
Unsalted Organic Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	536	7.1 g (48%)	0 mg (0%)
Unsalted Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Unsalted Pistachio & Almond Blend	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Unsalted Pistachio Kernels	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Unsalted Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Unsalted Raw Natural Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Unsalted Walnut Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Unsalted Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Unsalted Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	0 mg (0%)
Unsalted Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Vanilla Yogurt Raisins	Popcorn, Peanuts, Seeds and Related Snacks	480	62.0 g (98%)	70 mg (31%)
White and Milk Chocolate, Cafe Latte Almonds	Popcorn, Peanuts, Seeds and Related Snacks	561	45.6 g (87%)	35 mg (25%)
White Cheddar Flavored Heavenly Light Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	500	3.6 g (24%)	714 mg (88%)
Yogurt Covered Pretzels with Candy Cane Pieces	Popcorn, Peanuts, Seeds and Related Snacks	475	50.0 g (91%)	300 mg (54%)
Yogurt Pretzel Twists	Popcorn, Peanuts, Seeds and Related Snacks	500	40.0 g (79%)	567 mg (81%)
Light Mayonnaise	Salad Dressing and Mayonnaise	267	0 g (0%)	833 mg (57%)
Garlic Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	35,385 mg (89%)
Gold Emblem, Iodized Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	39,333 mg (96%)
Iodized Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	39,333 mg (96%)
Lemon Pepper Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	20,000 mg (73%)
Pure Ocean Sea Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	39,333 mg (96%)
Roasted Garlic & Herb Seasoning Grinder	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	9,091 mg (53%)
Salt Free Garlic & Herb Seasoning	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	0 mg (0%)
Sea Salt & Pepper Shaker Duo	Seasoning Mixes, Salts, Marinades and Tenderizers	0	n/a	38,667 mg (93%)
Seasoned Salt	Seasoning Mixes, Salts, Marinades and Tenderizers	0	0 g (0%)	31,667 mg (86%)
Abound Nut Bar, Almond & Cranberry	Snack, Energy and Granola Bars	475	32.5 g (83%)	38 mg (8%)
Almond & Coconut Nut Bar	Snack, Energy and Granola Bars	500	22.5 g (49%)	25 mg (6%)
Chewy Dipped Chocolate Chip Granola Bars	Snack, Energy and Granola Bars	452	41.9 g (96%)	161 mg (26%)
Chewy Dipped Peanut Butter Made with a Milk Chocolaty Coating Granola Bars	Snack, Energy and Granola Bars	500	40.0 g (93%)	300 mg (61%)
Chewy Fiber Bars, Oats & Chocolate	Snack, Energy and Granola Bars	400	20.0 g (38%)	262 mg (53%)
Chewy Protein Bars, Peanut & Almond Dark Chocolate	Snack, Energy and Granola Bars	475	15.0 g (27%)	450 mg (90%)
Chewy Protein Bars, Peanut Butter & Dark Chocolate	Snack, Energy and Granola Bars	475	15.0 g (27%)	425 mg (87%)
Chocolaty Peanut Butter Protein Bars	Snack, Energy and Granola Bars	422	28.9 g (71%)	300 mg (61%)
Classic Blend Trail Mix Bars	Snack, Energy and Granola Bars	514	31.4 g (79%)	43 mg (9%)
Dark Chocolate & Peanut Butter Flavored Chewy Protein Bars	Snack, Energy and Granola Bars	525	17.5 g (32%)	312 mg (65%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from CVS Pharmacy, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov